Breakfast Bowl USDA Recipe for Child Care Centers
Age Group: Ages 6-18
Serving Size: 25-50
Start your day off right with this delicious breakfast bowl featuring savory roasted potatoes, hearty black beans, fluffy scrambled eggs, and a zesty salsa for an extra kick of flavor.CACFP CREDITING INFORMATIONCreditng beans, peas, and lentils as vegetables: 1 bowl provides 1 cup vegetable (⅛ cup additional vegetable, ⅜ cup beans, peas, and lentils, ½ cup starchy vegetable), 2 oz eq meat/meat alternate.Crediting beans, peas, and lentils as meat/meat alternate: 1 bowl provides ⅝ cup vegetable (⅛ cup additional vegetable, ½ cup starchy vegetable), 3 oz eq meat/meat alternate.SOURCEUSDA Standardized Recipes Project - 2024
Ingredients
25 Servings
Weight
- 6 lbs Potatoes, white, diced, no salt added, frozen, thawed
- - - Salt-free seasoning
- - - Garlic, granulated
- - - Black pepper, ground
- - - Salt
- - - Oil, olive
- 3 lbs 12 oz Beans, black, canned, low-sodium, rinsed, drained
- - - Cumin, ground
- - - Garlic, granulated
- - - Onion powder
- 1 lb 12 oz Whole eggs, liquid, frozen, thawed
- - - Non-fat milk
- - - Salt
- 6 ¼ oz Cheese, cheddar, low-fat, shredded
- 14 oz Salsa, low sodium, canned
Measure
- 3 qts 3 cups Potatoes, white, diced, no salt added, frozen, thawed
- ¼ cup Salt-free seasoning
- 1 Tbsp 1 tsp Garlic, granulated
- ½ tsp Black pepper, ground
- ½ tsp Salt
- ½ cup Oil, olive
- 2 qt 1 cup Beans, black, canned, low-sodium, rinsed, drained
- 1 tsp Cumin, ground
- ½ tsp Garlic, granulated
- ½ tsp Onion powder
- 3 ½ cups Whole eggs, liquid, frozen, thawed
- 1 cup Non-fat milk
- ½ tsp Salt
- 1 ½ cup 1 Tbsp Cheese, cheddar, low-fat, shredded
- 1 ½ cup 1 Tbsp Salsa, low sodium, canned
50 Servings
Weight
- 12 lbs Potatoes, white, diced, no salt added, frozen, thawed
- - - Salt-free seasoning
- - - Garlic, granulated
- - - Black pepper, ground
- - - Salt
- - - Oil, olive
- 7 lbs 8 oz Beans, black, canned, low-sodium, rinsed, drained
- - - Cumin, ground
- - - Garlic, granulated
- - - Onion powder
- 3 lbs 8 oz Whole eggs, liquid, frozen, thawed
- - - Non-fat milk
- - - Salt
- 12 ½ oz Cheese, cheddar, low-fat, shredded
- 1 lb 12 oz Salsa, low sodium, canned
Measure
- 1 gal 3 qts 2 cups Potatoes, white, diced, no salt added, frozen, thawed
- ½ cup Salt-free seasoning
- 2 Tbsp 2 tsp Garlic, granulated
- 1 tsp Black pepper, ground
- 1 tsp Salt
- 1 cup Oil, olive
- 1 gal 2 cups Beans, black, canned, low-sodium, rinsed, drained
- 2 tsp Cumin, ground
- 1 tsp Garlic, granulated
- 1 tsp Onion powder
- 1 qt 3 cups Whole eggs, liquid, frozen, thawed
- 2 cups Non-fat milk
- 1 tsp Salt
- 3 cups 2 Tbsp Cheese, cheddar, low-fat, shredded
- 3 cups 2 Tbsp Salsa, low sodium, canned
Quantity
25 Servings
Weight
- 6 lbs Potatoes, white, diced, no salt added, frozen, thawed
- - - Salt-free seasoning
- - - Garlic, granulated
- - - Black pepper, ground
- - - Salt
- - - Oil, olive
- 3 lbs 12 oz Beans, black, canned, low-sodium, rinsed, drained
- - - Cumin, ground
- - - Garlic, granulated
- - - Onion powder
- 1 lb 12 oz Whole eggs, liquid, frozen, thawed
- - - Non-fat milk
- - - Salt
- 6 ¼ oz Cheese, cheddar, low-fat, shredded
- 14 oz Salsa, low sodium, canned
Measure
- 3 qts 3 cups Potatoes, white, diced, no salt added, frozen, thawed
- ¼ cup Salt-free seasoning
- 1 Tbsp 1 tsp Garlic, granulated
- ½ tsp Black pepper, ground
- ½ tsp Salt
- ½ cup Oil, olive
- 2 qt 1 cup Beans, black, canned, low-sodium, rinsed, drained
- 1 tsp Cumin, ground
- ½ tsp Garlic, granulated
- ½ tsp Onion powder
- 3 ½ cups Whole eggs, liquid, frozen, thawed
- 1 cup Non-fat milk
- ½ tsp Salt
- 1 ½ cup 1 Tbsp Cheese, cheddar, low-fat, shredded
- 1 ½ cup 1 Tbsp Salsa, low sodium, canned
50 Servings
Weight
- 12 lbs Potatoes, white, diced, no salt added, frozen, thawed
- - - Salt-free seasoning
- - - Garlic, granulated
- - - Black pepper, ground
- - - Salt
- - - Oil, olive
- 7 lbs 8 oz Beans, black, canned, low-sodium, rinsed, drained
- - - Cumin, ground
- - - Garlic, granulated
- - - Onion powder
- 3 lbs 8 oz Whole eggs, liquid, frozen, thawed
- - - Non-fat milk
- - - Salt
- 12 ½ oz Cheese, cheddar, low-fat, shredded
- 1 lb 12 oz Salsa, low sodium, canned
Measure
- 1 gal 3 qts 2 cups Potatoes, white, diced, no salt added, frozen, thawed
- ½ cup Salt-free seasoning
- 2 Tbsp 2 tsp Garlic, granulated
- 1 tsp Black pepper, ground
- 1 tsp Salt
- 1 cup Oil, olive
- 1 gal 2 cups Beans, black, canned, low-sodium, rinsed, drained
- 2 tsp Cumin, ground
- 1 tsp Garlic, granulated
- 1 tsp Onion powder
- 1 qt 3 cups Whole eggs, liquid, frozen, thawed
- 2 cups Non-fat milk
- 1 tsp Salt
- 3 cups 2 Tbsp Cheese, cheddar, low-fat, shredded
- 3 cups 2 Tbsp Salsa, low sodium, canned
Ingredients
25 Servings
Weight
- 6 lbs Potatoes, white, diced, no salt added, frozen, thawed
- - - Salt-free seasoning
- - - Garlic, granulated
- - - Black pepper, ground
- - - Salt
- - - Oil, olive
- 3 lbs 12 oz Beans, black, canned, low-sodium, rinsed, drained
- - - Cumin, ground
- - - Garlic, granulated
- - - Onion powder
- 1 lb 12 oz Whole eggs, liquid, frozen, thawed
- - - Non-fat milk
- - - Salt
- 6 ¼ oz Cheese, cheddar, low-fat, shredded
- 14 oz Salsa, low sodium, canned
Measure
- 3 qts 3 cups Potatoes, white, diced, no salt added, frozen, thawed
- ¼ cup Salt-free seasoning
- 1 Tbsp 1 tsp Garlic, granulated
- ½ tsp Black pepper, ground
- ½ tsp Salt
- ½ cup Oil, olive
- 2 qt 1 cup Beans, black, canned, low-sodium, rinsed, drained
- 1 tsp Cumin, ground
- ½ tsp Garlic, granulated
- ½ tsp Onion powder
- 3 ½ cups Whole eggs, liquid, frozen, thawed
- 1 cup Non-fat milk
- ½ tsp Salt
- 1 ½ cup 1 Tbsp Cheese, cheddar, low-fat, shredded
- 1 ½ cup 1 Tbsp Salsa, low sodium, canned
50 Servings
Weight
- 12 lbs Potatoes, white, diced, no salt added, frozen, thawed
- - - Salt-free seasoning
- - - Garlic, granulated
- - - Black pepper, ground
- - - Salt
- - - Oil, olive
- 7 lbs 8 oz Beans, black, canned, low-sodium, rinsed, drained
- - - Cumin, ground
- - - Garlic, granulated
- - - Onion powder
- 3 lbs 8 oz Whole eggs, liquid, frozen, thawed
- - - Non-fat milk
- - - Salt
- 12 ½ oz Cheese, cheddar, low-fat, shredded
- 1 lb 12 oz Salsa, low sodium, canned
Measure
- 1 gal 3 qts 2 cups Potatoes, white, diced, no salt added, frozen, thawed
- ½ cup Salt-free seasoning
- 2 Tbsp 2 tsp Garlic, granulated
- 1 tsp Black pepper, ground
- 1 tsp Salt
- 1 cup Oil, olive
- 1 gal 2 cups Beans, black, canned, low-sodium, rinsed, drained
- 2 tsp Cumin, ground
- 1 tsp Garlic, granulated
- 1 tsp Onion powder
- 1 qt 3 cups Whole eggs, liquid, frozen, thawed
- 2 cups Non-fat milk
- 1 tsp Salt
- 3 cups 2 Tbsp Cheese, cheddar, low-fat, shredded
- 3 cups 2 Tbsp Salsa, low sodium, canned
Quantity
25 Servings
Weight
- 6 lbs Potatoes, white, diced, no salt added, frozen, thawed
- - - Salt-free seasoning
- - - Garlic, granulated
- - - Black pepper, ground
- - - Salt
- - - Oil, olive
- 3 lbs 12 oz Beans, black, canned, low-sodium, rinsed, drained
- - - Cumin, ground
- - - Garlic, granulated
- - - Onion powder
- 1 lb 12 oz Whole eggs, liquid, frozen, thawed
- - - Non-fat milk
- - - Salt
- 6 ¼ oz Cheese, cheddar, low-fat, shredded
- 14 oz Salsa, low sodium, canned
Measure
- 3 qts 3 cups Potatoes, white, diced, no salt added, frozen, thawed
- ¼ cup Salt-free seasoning
- 1 Tbsp 1 tsp Garlic, granulated
- ½ tsp Black pepper, ground
- ½ tsp Salt
- ½ cup Oil, olive
- 2 qt 1 cup Beans, black, canned, low-sodium, rinsed, drained
- 1 tsp Cumin, ground
- ½ tsp Garlic, granulated
- ½ tsp Onion powder
- 3 ½ cups Whole eggs, liquid, frozen, thawed
- 1 cup Non-fat milk
- ½ tsp Salt
- 1 ½ cup 1 Tbsp Cheese, cheddar, low-fat, shredded
- 1 ½ cup 1 Tbsp Salsa, low sodium, canned
50 Servings
Weight
- 12 lbs Potatoes, white, diced, no salt added, frozen, thawed
- - - Salt-free seasoning
- - - Garlic, granulated
- - - Black pepper, ground
- - - Salt
- - - Oil, olive
- 7 lbs 8 oz Beans, black, canned, low-sodium, rinsed, drained
- - - Cumin, ground
- - - Garlic, granulated
- - - Onion powder
- 3 lbs 8 oz Whole eggs, liquid, frozen, thawed
- - - Non-fat milk
- - - Salt
- 12 ½ oz Cheese, cheddar, low-fat, shredded
- 1 lb 12 oz Salsa, low sodium, canned
Measure
- 1 gal 3 qts 2 cups Potatoes, white, diced, no salt added, frozen, thawed
- ½ cup Salt-free seasoning
- 2 Tbsp 2 tsp Garlic, granulated
- 1 tsp Black pepper, ground
- 1 tsp Salt
- 1 cup Oil, olive
- 1 gal 2 cups Beans, black, canned, low-sodium, rinsed, drained
- 2 tsp Cumin, ground
- 1 tsp Garlic, granulated
- 1 tsp Onion powder
- 1 qt 3 cups Whole eggs, liquid, frozen, thawed
- 2 cups Non-fat milk
- 1 tsp Salt
- 3 cups 2 Tbsp Cheese, cheddar, low-fat, shredded
- 3 cups 2 Tbsp Salsa, low sodium, canned
*See Marketing Guide
Ingredients
25 Servings
Weight
- 6 lbs Potatoes, white, diced, no salt added, frozen, thawed
- - - Salt-free seasoning
- - - Garlic, granulated
- - - Black pepper, ground
- - - Salt
- - - Oil, olive
- 3 lbs 12 oz Beans, black, canned, low-sodium, rinsed, drained
- - - Cumin, ground
- - - Garlic, granulated
- - - Onion powder
- 1 lb 12 oz Whole eggs, liquid, frozen, thawed
- - - Non-fat milk
- - - Salt
- 6 ¼ oz Cheese, cheddar, low-fat, shredded
- 14 oz Salsa, low sodium, canned
Measure
- 3 qts 3 cups Potatoes, white, diced, no salt added, frozen, thawed
- ¼ cup Salt-free seasoning
- 1 Tbsp 1 tsp Garlic, granulated
- ½ tsp Black pepper, ground
- ½ tsp Salt
- ½ cup Oil, olive
- 2 qt 1 cup Beans, black, canned, low-sodium, rinsed, drained
- 1 tsp Cumin, ground
- ½ tsp Garlic, granulated
- ½ tsp Onion powder
- 3 ½ cups Whole eggs, liquid, frozen, thawed
- 1 cup Non-fat milk
- ½ tsp Salt
- 1 ½ cup 1 Tbsp Cheese, cheddar, low-fat, shredded
- 1 ½ cup 1 Tbsp Salsa, low sodium, canned
50 Servings
Weight
- 12 lbs Potatoes, white, diced, no salt added, frozen, thawed
- - - Salt-free seasoning
- - - Garlic, granulated
- - - Black pepper, ground
- - - Salt
- - - Oil, olive
- 7 lbs 8 oz Beans, black, canned, low-sodium, rinsed, drained
- - - Cumin, ground
- - - Garlic, granulated
- - - Onion powder
- 3 lbs 8 oz Whole eggs, liquid, frozen, thawed
- - - Non-fat milk
- - - Salt
- 12 ½ oz Cheese, cheddar, low-fat, shredded
- 1 lb 12 oz Salsa, low sodium, canned
Measure
- 1 gal 3 qts 2 cups Potatoes, white, diced, no salt added, frozen, thawed
- ½ cup Salt-free seasoning
- 2 Tbsp 2 tsp Garlic, granulated
- 1 tsp Black pepper, ground
- 1 tsp Salt
- 1 cup Oil, olive
- 1 gal 2 cups Beans, black, canned, low-sodium, rinsed, drained
- 2 tsp Cumin, ground
- 1 tsp Garlic, granulated
- 1 tsp Onion powder
- 1 qt 3 cups Whole eggs, liquid, frozen, thawed
- 2 cups Non-fat milk
- 1 tsp Salt
- 3 cups 2 Tbsp Cheese, cheddar, low-fat, shredded
- 3 cups 2 Tbsp Salsa, low sodium, canned
Quantity
25 Servings
Weight
- 6 lbs Potatoes, white, diced, no salt added, frozen, thawed
- - - Salt-free seasoning
- - - Garlic, granulated
- - - Black pepper, ground
- - - Salt
- - - Oil, olive
- 3 lbs 12 oz Beans, black, canned, low-sodium, rinsed, drained
- - - Cumin, ground
- - - Garlic, granulated
- - - Onion powder
- 1 lb 12 oz Whole eggs, liquid, frozen, thawed
- - - Non-fat milk
- - - Salt
- 6 ¼ oz Cheese, cheddar, low-fat, shredded
- 14 oz Salsa, low sodium, canned
Measure
- 3 qts 3 cups Potatoes, white, diced, no salt added, frozen, thawed
- ¼ cup Salt-free seasoning
- 1 Tbsp 1 tsp Garlic, granulated
- ½ tsp Black pepper, ground
- ½ tsp Salt
- ½ cup Oil, olive
- 2 qt 1 cup Beans, black, canned, low-sodium, rinsed, drained
- 1 tsp Cumin, ground
- ½ tsp Garlic, granulated
- ½ tsp Onion powder
- 3 ½ cups Whole eggs, liquid, frozen, thawed
- 1 cup Non-fat milk
- ½ tsp Salt
- 1 ½ cup 1 Tbsp Cheese, cheddar, low-fat, shredded
- 1 ½ cup 1 Tbsp Salsa, low sodium, canned
50 Servings
Weight
- 12 lbs Potatoes, white, diced, no salt added, frozen, thawed
- - - Salt-free seasoning
- - - Garlic, granulated
- - - Black pepper, ground
- - - Salt
- - - Oil, olive
- 7 lbs 8 oz Beans, black, canned, low-sodium, rinsed, drained
- - - Cumin, ground
- - - Garlic, granulated
- - - Onion powder
- 3 lbs 8 oz Whole eggs, liquid, frozen, thawed
- - - Non-fat milk
- - - Salt
- 12 ½ oz Cheese, cheddar, low-fat, shredded
- 1 lb 12 oz Salsa, low sodium, canned
Measure
- 1 gal 3 qts 2 cups Potatoes, white, diced, no salt added, frozen, thawed
- ½ cup Salt-free seasoning
- 2 Tbsp 2 tsp Garlic, granulated
- 1 tsp Black pepper, ground
- 1 tsp Salt
- 1 cup Oil, olive
- 1 gal 2 cups Beans, black, canned, low-sodium, rinsed, drained
- 2 tsp Cumin, ground
- 1 tsp Garlic, granulated
- 1 tsp Onion powder
- 1 qt 3 cups Whole eggs, liquid, frozen, thawed
- 2 cups Non-fat milk
- 1 tsp Salt
- 3 cups 2 Tbsp Cheese, cheddar, low-fat, shredded
- 3 cups 2 Tbsp Salsa, low sodium, canned
*See Marketing Guide
Ingredients
25 Servings
Weight
- 6 lbs Potatoes, white, diced, no salt added, frozen, thawed
- - - Salt-free seasoning
- - - Garlic, granulated
- - - Black pepper, ground
- - - Salt
- - - Oil, olive
- 3 lbs 12 oz Beans, black, canned, low-sodium, rinsed, drained
- - - Cumin, ground
- - - Garlic, granulated
- - - Onion powder
- 1 lb 12 oz Whole eggs, liquid, frozen, thawed
- - - Non-fat milk
- - - Salt
- 6 ¼ oz Cheese, cheddar, low-fat, shredded
- 14 oz Salsa, low sodium, canned
Measure
- 3 qts 3 cups Potatoes, white, diced, no salt added, frozen, thawed
- ¼ cup Salt-free seasoning
- 1 Tbsp 1 tsp Garlic, granulated
- ½ tsp Black pepper, ground
- ½ tsp Salt
- ½ cup Oil, olive
- 2 qt 1 cup Beans, black, canned, low-sodium, rinsed, drained
- 1 tsp Cumin, ground
- ½ tsp Garlic, granulated
- ½ tsp Onion powder
- 3 ½ cups Whole eggs, liquid, frozen, thawed
- 1 cup Non-fat milk
- ½ tsp Salt
- 1 ½ cup 1 Tbsp Cheese, cheddar, low-fat, shredded
- 1 ½ cup 1 Tbsp Salsa, low sodium, canned
50 Servings
Weight
- 12 lbs Potatoes, white, diced, no salt added, frozen, thawed
- - - Salt-free seasoning
- - - Garlic, granulated
- - - Black pepper, ground
- - - Salt
- - - Oil, olive
- 7 lbs 8 oz Beans, black, canned, low-sodium, rinsed, drained
- - - Cumin, ground
- - - Garlic, granulated
- - - Onion powder
- 3 lbs 8 oz Whole eggs, liquid, frozen, thawed
- - - Non-fat milk
- - - Salt
- 12 ½ oz Cheese, cheddar, low-fat, shredded
- 1 lb 12 oz Salsa, low sodium, canned
Measure
- 1 gal 3 qts 2 cups Potatoes, white, diced, no salt added, frozen, thawed
- ½ cup Salt-free seasoning
- 2 Tbsp 2 tsp Garlic, granulated
- 1 tsp Black pepper, ground
- 1 tsp Salt
- 1 cup Oil, olive
- 1 gal 2 cups Beans, black, canned, low-sodium, rinsed, drained
- 2 tsp Cumin, ground
- 1 tsp Garlic, granulated
- 1 tsp Onion powder
- 1 qt 3 cups Whole eggs, liquid, frozen, thawed
- 2 cups Non-fat milk
- 1 tsp Salt
- 3 cups 2 Tbsp Cheese, cheddar, low-fat, shredded
- 3 cups 2 Tbsp Salsa, low sodium, canned
Quantity
25 Servings
Weight
- 6 lbs Potatoes, white, diced, no salt added, frozen, thawed
- - - Salt-free seasoning
- - - Garlic, granulated
- - - Black pepper, ground
- - - Salt
- - - Oil, olive
- 3 lbs 12 oz Beans, black, canned, low-sodium, rinsed, drained
- - - Cumin, ground
- - - Garlic, granulated
- - - Onion powder
- 1 lb 12 oz Whole eggs, liquid, frozen, thawed
- - - Non-fat milk
- - - Salt
- 6 ¼ oz Cheese, cheddar, low-fat, shredded
- 14 oz Salsa, low sodium, canned
Measure
- 3 qts 3 cups Potatoes, white, diced, no salt added, frozen, thawed
- ¼ cup Salt-free seasoning
- 1 Tbsp 1 tsp Garlic, granulated
- ½ tsp Black pepper, ground
- ½ tsp Salt
- ½ cup Oil, olive
- 2 qt 1 cup Beans, black, canned, low-sodium, rinsed, drained
- 1 tsp Cumin, ground
- ½ tsp Garlic, granulated
- ½ tsp Onion powder
- 3 ½ cups Whole eggs, liquid, frozen, thawed
- 1 cup Non-fat milk
- ½ tsp Salt
- 1 ½ cup 1 Tbsp Cheese, cheddar, low-fat, shredded
- 1 ½ cup 1 Tbsp Salsa, low sodium, canned
50 Servings
Weight
- 12 lbs Potatoes, white, diced, no salt added, frozen, thawed
- - - Salt-free seasoning
- - - Garlic, granulated
- - - Black pepper, ground
- - - Salt
- - - Oil, olive
- 7 lbs 8 oz Beans, black, canned, low-sodium, rinsed, drained
- - - Cumin, ground
- - - Garlic, granulated
- - - Onion powder
- 3 lbs 8 oz Whole eggs, liquid, frozen, thawed
- - - Non-fat milk
- - - Salt
- 12 ½ oz Cheese, cheddar, low-fat, shredded
- 1 lb 12 oz Salsa, low sodium, canned
Measure
- 1 gal 3 qts 2 cups Potatoes, white, diced, no salt added, frozen, thawed
- ½ cup Salt-free seasoning
- 2 Tbsp 2 tsp Garlic, granulated
- 1 tsp Black pepper, ground
- 1 tsp Salt
- 1 cup Oil, olive
- 1 gal 2 cups Beans, black, canned, low-sodium, rinsed, drained
- 2 tsp Cumin, ground
- 1 tsp Garlic, granulated
- 1 tsp Onion powder
- 1 qt 3 cups Whole eggs, liquid, frozen, thawed
- 2 cups Non-fat milk
- 1 tsp Salt
- 3 cups 2 Tbsp Cheese, cheddar, low-fat, shredded
- 3 cups 2 Tbsp Salsa, low sodium, canned
*See Marketing Guide
Ingredients
25 Servings
Weight
- 6 lbs Potatoes, white, diced, no salt added, frozen, thawed
- - - Salt-free seasoning
- - - Garlic, granulated
- - - Black pepper, ground
- - - Salt
- - - Oil, olive
- 3 lbs 12 oz Beans, black, canned, low-sodium, rinsed, drained
- - - Cumin, ground
- - - Garlic, granulated
- - - Onion powder
- 1 lb 12 oz Whole eggs, liquid, frozen, thawed
- - - Non-fat milk
- - - Salt
- 6 ¼ oz Cheese, cheddar, low-fat, shredded
- 14 oz Salsa, low sodium, canned
Measure
- 3 qts 3 cups Potatoes, white, diced, no salt added, frozen, thawed
- ¼ cup Salt-free seasoning
- 1 Tbsp 1 tsp Garlic, granulated
- ½ tsp Black pepper, ground
- ½ tsp Salt
- ½ cup Oil, olive
- 2 qt 1 cup Beans, black, canned, low-sodium, rinsed, drained
- 1 tsp Cumin, ground
- ½ tsp Garlic, granulated
- ½ tsp Onion powder
- 3 ½ cups Whole eggs, liquid, frozen, thawed
- 1 cup Non-fat milk
- ½ tsp Salt
- 1 ½ cup 1 Tbsp Cheese, cheddar, low-fat, shredded
- 1 ½ cup 1 Tbsp Salsa, low sodium, canned
50 Servings
Weight
- 12 lbs Potatoes, white, diced, no salt added, frozen, thawed
- - - Salt-free seasoning
- - - Garlic, granulated
- - - Black pepper, ground
- - - Salt
- - - Oil, olive
- 7 lbs 8 oz Beans, black, canned, low-sodium, rinsed, drained
- - - Cumin, ground
- - - Garlic, granulated
- - - Onion powder
- 3 lbs 8 oz Whole eggs, liquid, frozen, thawed
- - - Non-fat milk
- - - Salt
- 12 ½ oz Cheese, cheddar, low-fat, shredded
- 1 lb 12 oz Salsa, low sodium, canned
Measure
- 1 gal 3 qts 2 cups Potatoes, white, diced, no salt added, frozen, thawed
- ½ cup Salt-free seasoning
- 2 Tbsp 2 tsp Garlic, granulated
- 1 tsp Black pepper, ground
- 1 tsp Salt
- 1 cup Oil, olive
- 1 gal 2 cups Beans, black, canned, low-sodium, rinsed, drained
- 2 tsp Cumin, ground
- 1 tsp Garlic, granulated
- 1 tsp Onion powder
- 1 qt 3 cups Whole eggs, liquid, frozen, thawed
- 2 cups Non-fat milk
- 1 tsp Salt
- 3 cups 2 Tbsp Cheese, cheddar, low-fat, shredded
- 3 cups 2 Tbsp Salsa, low sodium, canned
Quantity
25 Servings
Weight
- 6 lbs Potatoes, white, diced, no salt added, frozen, thawed
- - - Salt-free seasoning
- - - Garlic, granulated
- - - Black pepper, ground
- - - Salt
- - - Oil, olive
- 3 lbs 12 oz Beans, black, canned, low-sodium, rinsed, drained
- - - Cumin, ground
- - - Garlic, granulated
- - - Onion powder
- 1 lb 12 oz Whole eggs, liquid, frozen, thawed
- - - Non-fat milk
- - - Salt
- 6 ¼ oz Cheese, cheddar, low-fat, shredded
- 14 oz Salsa, low sodium, canned
Measure
- 3 qts 3 cups Potatoes, white, diced, no salt added, frozen, thawed
- ¼ cup Salt-free seasoning
- 1 Tbsp 1 tsp Garlic, granulated
- ½ tsp Black pepper, ground
- ½ tsp Salt
- ½ cup Oil, olive
- 2 qt 1 cup Beans, black, canned, low-sodium, rinsed, drained
- 1 tsp Cumin, ground
- ½ tsp Garlic, granulated
- ½ tsp Onion powder
- 3 ½ cups Whole eggs, liquid, frozen, thawed
- 1 cup Non-fat milk
- ½ tsp Salt
- 1 ½ cup 1 Tbsp Cheese, cheddar, low-fat, shredded
- 1 ½ cup 1 Tbsp Salsa, low sodium, canned
50 Servings
Weight
- 12 lbs Potatoes, white, diced, no salt added, frozen, thawed
- - - Salt-free seasoning
- - - Garlic, granulated
- - - Black pepper, ground
- - - Salt
- - - Oil, olive
- 7 lbs 8 oz Beans, black, canned, low-sodium, rinsed, drained
- - - Cumin, ground
- - - Garlic, granulated
- - - Onion powder
- 3 lbs 8 oz Whole eggs, liquid, frozen, thawed
- - - Non-fat milk
- - - Salt
- 12 ½ oz Cheese, cheddar, low-fat, shredded
- 1 lb 12 oz Salsa, low sodium, canned
Measure
- 1 gal 3 qts 2 cups Potatoes, white, diced, no salt added, frozen, thawed
- ½ cup Salt-free seasoning
- 2 Tbsp 2 tsp Garlic, granulated
- 1 tsp Black pepper, ground
- 1 tsp Salt
- 1 cup Oil, olive
- 1 gal 2 cups Beans, black, canned, low-sodium, rinsed, drained
- 2 tsp Cumin, ground
- 1 tsp Garlic, granulated
- 1 tsp Onion powder
- 1 qt 3 cups Whole eggs, liquid, frozen, thawed
- 2 cups Non-fat milk
- 1 tsp Salt
- 3 cups 2 Tbsp Cheese, cheddar, low-fat, shredded
- 3 cups 2 Tbsp Salsa, low sodium, canned
*See Marketing Guide
Instructions
- Preheat oven to:Conventional oven: 350 °FConvection oven: 325 °FPlace potatoes into a full-size 2-inch steam table pan(12" x 20" x 2 ½").For 25 servings, use 1 pan.For 50 servings, use 2 pans.
- In a small bowl combine salt-free seasoning, granulated garlic, pepper, and salt. Stir well.
- Drizzle potatoes with olive oil (1/2 cup per pan) and toss to coat the potatoes. Sprinkle seasoning blend over potatoes (dividing evenly between each pan) and stir to distribute the spices. Roast the potatoes in the preheated oven until fork tender and slightly browned:15 minutes for conventional oven.10 minutes for convection oven.Critical Control Point:Heat to 135 °F or higher.Hold for hot service at 135 °F or higher. Save for step 8.
- Place black beans in a saucepan. Add the cumin, granulated garlic, and onion powder. Place saucepan over medium heat and cook black beans for 5-10 minutes.Critical Control Point:Heat to 135 °F or higher.Hold for hot service at 135 °F or higher. Save for step 8.
- In large mixing bowl combine eggs, milk, and salt. Stir well.
- Lightly coat a full-size 2-inch steam table(12” x 20“ x 2 ½ “) with pan-release spray. Pour 1 qt ½ cup egg mixture into each pan.For 25 servings, use 1 pan.For 50 servings, use 2 pans.
- Bake:Conventional oven: 350 °F for 20 minutes. Stir once after 15 minutes.Convection oven: 325 °F for 15 minutes. Stir once after 10 minutes.Steamer: 5 lb pressure for 3-5 minutes. Do not overcook.Critical Control Point:Heat to 155 °F for 17 seconds.Remove from oven or steamer. Stir well. Eggs should have a slightly moist appearance.Critical Control Point:Hold for hot service at 135 °F or higher.
- Assembly:a. Use a 4 oz spoodle to portion ½ cup roasted potatoes into each serving bowl.b. Use a #24 scoop to portion about 1 oz scrambled eggs into each bowl.c. Use a #12 scoop to portion 1/3 cup black beans into each bowl.d. Top each bowl with 1 tablespoon shredded cheese.e. Garnish with 1 tablespoon salsa.Serve 1 bowl.
Nutrition INFORMATION
Breakfast Bowl USDA Recipe for Child Care Centers
Amount Per Serving
0 1 bowl
Calories
272
Total Fat
9
g
14
%
Saturated Fat
3
g
19
%
Cholesterol
131
mg
44
%
Sodium
319
mg
14
%
Total Carbohydrate
34
g
11
%
Dietary Fiber
7
g
29
%
Total Sugars
2
g
2
%
Added Sugars included
10000
g
Protein
12
g
24
%
Vitamin A
319
IU
6
%
Vitamin C
2
mg
2
%
Calcium
62
mg
6
%
Iron
2
mg
11
%
N/A=data not available
*Marketing Guide
Notes
The food safety temperatures are based on the FDA Food Code. Some information included may be different in your state. Always check with your local regulatory authority (health department) or sponsoring organization (sponsor) for guidance on current food safety requirements in your operation.
Cooking Process #2: Same Day Service.
Yield / Volume
25 Servings:
About 25 bowls
50 Servings:
About 50 bowls