Corn, Zucchini and Tomato Pie USDA Recipe for Family Child Care Homes
Age Group: Ages 3-5
Serving Size: 6
Colorful and hearty, this savory pie is a great way to showcase summer vegetables. Serve it as a side dish or a meatless entrée.CACFP CREDITING INFORMATION1 piece provides ¼ cup vegetable.SOURCETeam Nutrition CACFP Multicultural Recipe Project.
Ingredients
- - - Nonstick cooking spray
- 1 cup Zucchini, fresh, unpeeled, ⅛" sliced
- 1 cup Tomatoes, fresh, ⅛" sliced
- ¾ cup Corn, frozen, whole kernel, thawed
- 1 tsp Lemon juice, fresh squeezed, seeds removed; or lemon juice bottled
- 1 tsp Dill weed, fresh, chopped
- ⅛ tsp Salt, table
- ¼ tsp Black pepper, ground
- 3 Tbsp Parmesan cheese, grated
- ¼ cup Whole-wheat bread crumbs
Quantity
- - - Nonstick cooking spray
- 1 cup Zucchini, fresh, unpeeled, ⅛" sliced
- 1 cup Tomatoes, fresh, ⅛" sliced
- ¾ cup Corn, frozen, whole kernel, thawed
- 1 tsp Lemon juice, fresh squeezed, seeds removed; or lemon juice bottled
- 1 tsp Dill weed, fresh, chopped
- ⅛ tsp Salt, table
- ¼ tsp Black pepper, ground
- 3 Tbsp Parmesan cheese, grated
- ¼ cup Whole-wheat bread crumbs
Ingredients
- - - Nonstick cooking spray
- 1 cup Zucchini, fresh, unpeeled, ⅛" sliced
- 1 cup Tomatoes, fresh, ⅛" sliced
- ¾ cup Corn, frozen, whole kernel, thawed
- 1 tsp Lemon juice, fresh squeezed, seeds removed; or lemon juice bottled
- 1 tsp Dill weed, fresh, chopped
- ⅛ tsp Salt, table
- ¼ tsp Black pepper, ground
- 3 Tbsp Parmesan cheese, grated
- ¼ cup Whole-wheat bread crumbs
Quantity
- - - Nonstick cooking spray
- 1 cup Zucchini, fresh, unpeeled, ⅛" sliced
- 1 cup Tomatoes, fresh, ⅛" sliced
- ¾ cup Corn, frozen, whole kernel, thawed
- 1 tsp Lemon juice, fresh squeezed, seeds removed; or lemon juice bottled
- 1 tsp Dill weed, fresh, chopped
- ⅛ tsp Salt, table
- ¼ tsp Black pepper, ground
- 3 Tbsp Parmesan cheese, grated
- ¼ cup Whole-wheat bread crumbs
*See Marketing Guide
Ingredients
- - - Nonstick cooking spray
- 1 cup Zucchini, fresh, unpeeled, ⅛" sliced
- 1 cup Tomatoes, fresh, ⅛" sliced
- ¾ cup Corn, frozen, whole kernel, thawed
- 1 tsp Lemon juice, fresh squeezed, seeds removed; or lemon juice bottled
- 1 tsp Dill weed, fresh, chopped
- ⅛ tsp Salt, table
- ¼ tsp Black pepper, ground
- 3 Tbsp Parmesan cheese, grated
- ¼ cup Whole-wheat bread crumbs
Quantity
- - - Nonstick cooking spray
- 1 cup Zucchini, fresh, unpeeled, ⅛" sliced
- 1 cup Tomatoes, fresh, ⅛" sliced
- ¾ cup Corn, frozen, whole kernel, thawed
- 1 tsp Lemon juice, fresh squeezed, seeds removed; or lemon juice bottled
- 1 tsp Dill weed, fresh, chopped
- ⅛ tsp Salt, table
- ¼ tsp Black pepper, ground
- 3 Tbsp Parmesan cheese, grated
- ¼ cup Whole-wheat bread crumbs
*See Marketing Guide
Ingredients
- - - Nonstick cooking spray
- 1 cup Zucchini, fresh, unpeeled, ⅛" sliced
- 1 cup Tomatoes, fresh, ⅛" sliced
- ¾ cup Corn, frozen, whole kernel, thawed
- 1 tsp Lemon juice, fresh squeezed, seeds removed; or lemon juice bottled
- 1 tsp Dill weed, fresh, chopped
- ⅛ tsp Salt, table
- ¼ tsp Black pepper, ground
- 3 Tbsp Parmesan cheese, grated
- ¼ cup Whole-wheat bread crumbs
Quantity
- - - Nonstick cooking spray
- 1 cup Zucchini, fresh, unpeeled, ⅛" sliced
- 1 cup Tomatoes, fresh, ⅛" sliced
- ¾ cup Corn, frozen, whole kernel, thawed
- 1 tsp Lemon juice, fresh squeezed, seeds removed; or lemon juice bottled
- 1 tsp Dill weed, fresh, chopped
- ⅛ tsp Salt, table
- ¼ tsp Black pepper, ground
- 3 Tbsp Parmesan cheese, grated
- ¼ cup Whole-wheat bread crumbs
*See Marketing Guide
Ingredients
- - - Nonstick cooking spray
- 1 cup Zucchini, fresh, unpeeled, ⅛" sliced
- 1 cup Tomatoes, fresh, ⅛" sliced
- ¾ cup Corn, frozen, whole kernel, thawed
- 1 tsp Lemon juice, fresh squeezed, seeds removed; or lemon juice bottled
- 1 tsp Dill weed, fresh, chopped
- ⅛ tsp Salt, table
- ¼ tsp Black pepper, ground
- 3 Tbsp Parmesan cheese, grated
- ¼ cup Whole-wheat bread crumbs
Quantity
- - - Nonstick cooking spray
- 1 cup Zucchini, fresh, unpeeled, ⅛" sliced
- 1 cup Tomatoes, fresh, ⅛" sliced
- ¾ cup Corn, frozen, whole kernel, thawed
- 1 tsp Lemon juice, fresh squeezed, seeds removed; or lemon juice bottled
- 1 tsp Dill weed, fresh, chopped
- ⅛ tsp Salt, table
- ¼ tsp Black pepper, ground
- 3 Tbsp Parmesan cheese, grated
- ¼ cup Whole-wheat bread crumbs
*See Marketing Guide
Instructions
- Preheat oven to 350 °F.
- Lightly coat a medium baking dish (8" x 8") with nonstick cooking spray.
- Place zucchini slices in the bottom of the baking dish, cover with tomato slices, and top with corn.
- Sprinkle lemon juice evenly over vegetables.
- Make seasoning mixture: In a small bowl, mix together dill, salt, black pepper, Parmesan, and bread crumbs.
- Sprinkle seasoning mixture evenly over vegetables, and lightly spray with nonstick cooking spray.
- Cover with foil, and bake for 25 minutes or until zucchini is tender. Heat to 140 °F or higher for at least 15 seconds.
- Cut into 6 even pieces. Serve 1 piece.Critical Control Point: Hold at 140 °F or higher.
Nutrition INFORMATION
Corn, Zucchini and Tomato Pie USDA Recipe for Family Child Care Homes
Amount Per Serving
1 piece
Calories
52
Total Fat
1
g
2
%
Saturated Fat
1
g
6
%
Cholesterol
2
mg
1
%
Sodium
171
mg
7
%
Total Carbohydrate
9
g
3
%
Dietary Fiber
1
g
4
%
Total Sugars
1
g
1
%
Protein
2
g
4
%
Calcium
46
mg
5
%
Iron
1
mg
6
%
N/A=data not available
*Marketing Guide
Yield / Volume