Orange Glazed Sweet Potatoes USDA Recipe for Family Child Care Homes

Age Group: Ages 3-5, Ages 6-18
Serving Size: 6
Roasted fresh sweet potatoes glazed with orange juice and fall spices, and garnished with dried cranberries.
CACFP CREDITING INFORMATION
½ cup provides ½ cup vegetable (½ cup red/orange vegetable).
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes

Instructions
 

  • Heat ½ cup of the water, orange juice, margarine, brown sugar, ginger, cinnamon, nutmeg, and vanilla in a medium saucepan uncovered over medium heat. Stir until sugar dissolves, about 2 minutes.
  • In a large stock pot combine the orange glaze with sweet potatoes. Bring to a rapid bowl over medium-high heat. Reduce heat to a simmer. Continue simmering for 6 minutes or until potatoes are tender.
  • In a small bowl, add cornstarch to the reserved water (2 Tbsp) and stir well to combine.
  • Add cornstarch mixture to potatoes. Stir quickly. Continue to cook uncovered for 2 minutes or until sauce thickens and glazes the potatoes.
    Critical Control Point:
    Heat to 140 °F or higher for at least 15 seconds.
  • Place glazed sweet potatoes in a medium (8” x 8” x 2”) serving dish. Sprinkle cranberries over sweet potatoes.
    Critical Control Point:
    Hold at 140 °F or higher until served.
  • Serve ½ cup (portion with ½ cup measuring cup or 4 oz spoodle).

Nutrition INFORMATION

Orange Glazed Sweet Potatoes USDA Recipe for Family Child Care Homes
Amount Per Serving
 
1 - 4 oz spoodle(rounded)
Calories
199
Total Fat
 
2
g
3
%
Saturated Fat
 
0
g
0
%
Cholesterol
 
0
mg
0
%
Sodium
 
55
mg
2
%
Total Carbohydrate
 
45
g
15
%
Dietary Fiber
 
2
g
8
%
Total Sugars
 
19
g
21
%
Added Sugars included
 
10000
g
Protein
 
2
g
4
%
Vitamin A
 
20955
IU
419
%
Vitamin C
 
27
mg
33
%
Calcium
 
52
mg
5
%
Iron
 
1
mg
6
%
N/A=data not available
*Marketing Guide

Notes

The food safety temperatures are based on the FDA Food Code. Some information included may be different in your state. Always check with your local regulatory authority (health department) or sponsoring organization (sponsor) for guidance on current food safety requirements in your operation.
Yield / Volume