Harvest Stew USDA Recipe for Child Care Centers

Age Group: Ages 6-18
Serving Size: 25-50
This hearty dish is a perfect blend of spinach, sweet potatoes, red potatoes, northern beans, tomatoes, and chicken. To round out the dish, the flavors of carrots, celery, onions, and garlic take this stew to the next level!
CACFP CREDITING INFORMATION
¾ cup (6 fl oz ladle) provides:
Legume as Meat Alternate: 1½ oz equivalent meat/meat alternate and ³⁄8 cup vegetable.
OR
Legume as Vegetable: ½ oz equivalent meat and 5⁄8 cup vegetable.
Legume vegetable can be counted as either a meat alternate or as a legume vegetable but not as both simultaneously.
3 from 3 votes
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Ingredients
 

25 Servings

    Weight

    • - - Vegetable oil
    • 10 oz *Fresh onions, diced
    • 6 oz *Fresh carrots, diced
    • 8½ oz *Fresh celery, diced
    • 1½ oz Enriched all-purpose flour
    • - - Water
    • - - Low-sodium chicken base
    • - - Salt-free seasoning
    • - - Garlic powder
    • 1 lb 10 oz Canned low-sodium diced tomatoes
    • 12 oz *Fresh sweet potatoes, peeled, cubed 1"
    • 12 oz *Fresh red potatoes, unpeeled, cubed 1"
    • 13 oz Frozen, cooked diced chicken, thawed, ½" pieces
    • 3 lb 8 oz Canned low-sodium great norther beans, drained, rinsed
    • - - OR
    • 3 lb 8 oz *Dry great northern beans, cooked (See Notes Section)
    • 2½ oz *Fresh baby spinach, chopped

    Measure

    • 2½ Tbsp Vegetable oil
    • 1½ cups *Fresh onions, diced
    • 1 cup *Fresh carrots, diced
    • 1⅔ cups *Fresh celery, diced
    • ¼ cup ½ Tbsp Enriched all-purpose flour
    • 1 qt 1 cup Water
    • 1½ tsp Low-sodium chicken base
    • ½ tsp Salt-free seasoning
    • 1½ tsp Garlic powder
    • 3¼ cups (¼ No. 10 can) Canned low-sodium diced tomatoes
    • 3½ cups *Fresh sweet potatoes, peeled, cubed 1"
    • 2 cups *Fresh red potatoes, unpeeled, cubed 1"
    • 2⅔ cups Frozen, cooked diced chicken, thawed, ½" pieces
    • 1 qt 2⅔ cups (⅞ No. 10 can) Canned low-sodium great northern beans, drained, rinsed
    • - - OR
    • 1 qt 2⅔ cups *Dry great northern beans, cooked (See Notes Section)
    • 1 cup *Fresh baby spinach, chopped

    50 Servings

      Weight

      • - - Vegetable oil
      • 1 lb 4 oz *Fresh onions, diced
      • 12 oz *Fresh carrots, diced
      • 1 lb 1 oz *Fresh celery, diced
      • 3 oz Enriched all-purpose flour
      • - - Water
      • - - Low-sodium chicken base
      • - - Salt-free seasoning
      • - - Garlic powder
      • 3 lb 4 oz Canned low-sodium diced tomatoes
      • 1 lb 8 oz *Fresh sweet potatoes, peeled, cubed 1"
      • 1 lb 8 oz *Fresh red potatoes, unpeeled, cubed 1"
      • 1 lb 10 oz Frozen, cooked diced chicken, thawed, ½" pieces
      • 7 lb Canned low-sodium great northern beans, drained, rinsed
      • - - OR
      • 7 lb *Dry great northern beans, cooked (See Notes Section)
      • 5 oz *Fresh baby spinach, chopped

      Measure

      • ¼ cup 1 Tbsp Vegetable oil
      • 3 cups *Fresh onions, diced
      • 2 cups *Fresh carrots, diced
      • 3⅓ cups *Fresh celery
      • ½ cup 1 Tbsp Enriched all-purpose flour
      • 2 qt 2 cups Water
      • 1 Tbsp Low-sodium chicken base
      • 1 tsp Salt-free seasoning
      • 1 Tbsp Garlic powder
      • 1 qt 2½ cups (½ No. 10 can) Canned low-sodium diced tomatoes
      • 1 qt 3 cups *Fresh sweet potatoes, peeled, cubed 1"
      • 1 qt *Fresh red potatoes, unpeeled, cubed 1"
      • 1 qt 1⅓ cups Frozen, cooked diced chicken, thawed, ½" pieces
      • 3 qt 1⅓ cups (1¾ No. 10 cans) Canned low-sodium great northern beans, drained, rinsed
      • - - OR
      • 3 qt 1⅓ cups *Dry great northern beans, cooked (See Notes Section)
      • 2 cups *Fresh baby spinach, chopped

      Quantity
       

      25 Servings

        Weight

        • - - Vegetable oil
        • 10 oz *Fresh onions, diced
        • 6 oz *Fresh carrots, diced
        • 8½ oz *Fresh celery, diced
        • 1½ oz Enriched all-purpose flour
        • - - Water
        • - - Low-sodium chicken base
        • - - Salt-free seasoning
        • - - Garlic powder
        • 1 lb 10 oz Canned low-sodium diced tomatoes
        • 12 oz *Fresh sweet potatoes, peeled, cubed 1"
        • 12 oz *Fresh red potatoes, unpeeled, cubed 1"
        • 13 oz Frozen, cooked diced chicken, thawed, ½" pieces
        • 3 lb 8 oz Canned low-sodium great norther beans, drained, rinsed
        • - - OR
        • 3 lb 8 oz *Dry great northern beans, cooked (See Notes Section)
        • 2½ oz *Fresh baby spinach, chopped

        Measure

        • 2½ Tbsp Vegetable oil
        • 1½ cups *Fresh onions, diced
        • 1 cup *Fresh carrots, diced
        • 1⅔ cups *Fresh celery, diced
        • ¼ cup ½ Tbsp Enriched all-purpose flour
        • 1 qt 1 cup Water
        • 1½ tsp Low-sodium chicken base
        • ½ tsp Salt-free seasoning
        • 1½ tsp Garlic powder
        • 3¼ cups (¼ No. 10 can) Canned low-sodium diced tomatoes
        • 3½ cups *Fresh sweet potatoes, peeled, cubed 1"
        • 2 cups *Fresh red potatoes, unpeeled, cubed 1"
        • 2⅔ cups Frozen, cooked diced chicken, thawed, ½" pieces
        • 1 qt 2⅔ cups (⅞ No. 10 can) Canned low-sodium great northern beans, drained, rinsed
        • - - OR
        • 1 qt 2⅔ cups *Dry great northern beans, cooked (See Notes Section)
        • 1 cup *Fresh baby spinach, chopped

        50 Servings

          Weight

          • - - Vegetable oil
          • 1 lb 4 oz *Fresh onions, diced
          • 12 oz *Fresh carrots, diced
          • 1 lb 1 oz *Fresh celery, diced
          • 3 oz Enriched all-purpose flour
          • - - Water
          • - - Low-sodium chicken base
          • - - Salt-free seasoning
          • - - Garlic powder
          • 3 lb 4 oz Canned low-sodium diced tomatoes
          • 1 lb 8 oz *Fresh sweet potatoes, peeled, cubed 1"
          • 1 lb 8 oz *Fresh red potatoes, unpeeled, cubed 1"
          • 1 lb 10 oz Frozen, cooked diced chicken, thawed, ½" pieces
          • 7 lb Canned low-sodium great northern beans, drained, rinsed
          • - - OR
          • 7 lb *Dry great northern beans, cooked (See Notes Section)
          • 5 oz *Fresh baby spinach, chopped

          Measure

          • ¼ cup 1 Tbsp Vegetable oil
          • 3 cups *Fresh onions, diced
          • 2 cups *Fresh carrots, diced
          • 3⅓ cups *Fresh celery
          • ½ cup 1 Tbsp Enriched all-purpose flour
          • 2 qt 2 cups Water
          • 1 Tbsp Low-sodium chicken base
          • 1 tsp Salt-free seasoning
          • 1 Tbsp Garlic powder
          • 1 qt 2½ cups (½ No. 10 can) Canned low-sodium diced tomatoes
          • 1 qt 3 cups *Fresh sweet potatoes, peeled, cubed 1"
          • 1 qt *Fresh red potatoes, unpeeled, cubed 1"
          • 1 qt 1⅓ cups Frozen, cooked diced chicken, thawed, ½" pieces
          • 3 qt 1⅓ cups (1¾ No. 10 cans) Canned low-sodium great northern beans, drained, rinsed
          • - - OR
          • 3 qt 1⅓ cups *Dry great northern beans, cooked (See Notes Section)
          • 2 cups *Fresh baby spinach, chopped

          Ingredients
           

          25 Servings

            Weight

            • - - Vegetable oil
            • 10 oz *Fresh onions, diced
            • 6 oz *Fresh carrots, diced
            • 8½ oz *Fresh celery, diced
            • 1½ oz Enriched all-purpose flour
            • - - Water
            • - - Low-sodium chicken base
            • - - Salt-free seasoning
            • - - Garlic powder
            • 1 lb 10 oz Canned low-sodium diced tomatoes
            • 12 oz *Fresh sweet potatoes, peeled, cubed 1"
            • 12 oz *Fresh red potatoes, unpeeled, cubed 1"
            • 13 oz Frozen, cooked diced chicken, thawed, ½" pieces
            • 3 lb 8 oz Canned low-sodium great norther beans, drained, rinsed
            • - - OR
            • 3 lb 8 oz *Dry great northern beans, cooked (See Notes Section)
            • 2½ oz *Fresh baby spinach, chopped

            Measure

            • 2½ Tbsp Vegetable oil
            • 1½ cups *Fresh onions, diced
            • 1 cup *Fresh carrots, diced
            • 1⅔ cups *Fresh celery, diced
            • ¼ cup ½ Tbsp Enriched all-purpose flour
            • 1 qt 1 cup Water
            • 1½ tsp Low-sodium chicken base
            • ½ tsp Salt-free seasoning
            • 1½ tsp Garlic powder
            • 3¼ cups (¼ No. 10 can) Canned low-sodium diced tomatoes
            • 3½ cups *Fresh sweet potatoes, peeled, cubed 1"
            • 2 cups *Fresh red potatoes, unpeeled, cubed 1"
            • 2⅔ cups Frozen, cooked diced chicken, thawed, ½" pieces
            • 1 qt 2⅔ cups (⅞ No. 10 can) Canned low-sodium great northern beans, drained, rinsed
            • - - OR
            • 1 qt 2⅔ cups *Dry great northern beans, cooked (See Notes Section)
            • 1 cup *Fresh baby spinach, chopped

            50 Servings

              Weight

              • - - Vegetable oil
              • 1 lb 4 oz *Fresh onions, diced
              • 12 oz *Fresh carrots, diced
              • 1 lb 1 oz *Fresh celery, diced
              • 3 oz Enriched all-purpose flour
              • - - Water
              • - - Low-sodium chicken base
              • - - Salt-free seasoning
              • - - Garlic powder
              • 3 lb 4 oz Canned low-sodium diced tomatoes
              • 1 lb 8 oz *Fresh sweet potatoes, peeled, cubed 1"
              • 1 lb 8 oz *Fresh red potatoes, unpeeled, cubed 1"
              • 1 lb 10 oz Frozen, cooked diced chicken, thawed, ½" pieces
              • 7 lb Canned low-sodium great northern beans, drained, rinsed
              • - - OR
              • 7 lb *Dry great northern beans, cooked (See Notes Section)
              • 5 oz *Fresh baby spinach, chopped

              Measure

              • ¼ cup 1 Tbsp Vegetable oil
              • 3 cups *Fresh onions, diced
              • 2 cups *Fresh carrots, diced
              • 3⅓ cups *Fresh celery
              • ½ cup 1 Tbsp Enriched all-purpose flour
              • 2 qt 2 cups Water
              • 1 Tbsp Low-sodium chicken base
              • 1 tsp Salt-free seasoning
              • 1 Tbsp Garlic powder
              • 1 qt 2½ cups (½ No. 10 can) Canned low-sodium diced tomatoes
              • 1 qt 3 cups *Fresh sweet potatoes, peeled, cubed 1"
              • 1 qt *Fresh red potatoes, unpeeled, cubed 1"
              • 1 qt 1⅓ cups Frozen, cooked diced chicken, thawed, ½" pieces
              • 3 qt 1⅓ cups (1¾ No. 10 cans) Canned low-sodium great northern beans, drained, rinsed
              • - - OR
              • 3 qt 1⅓ cups *Dry great northern beans, cooked (See Notes Section)
              • 2 cups *Fresh baby spinach, chopped

              Quantity
               

              25 Servings

                Weight

                • - - Vegetable oil
                • 10 oz *Fresh onions, diced
                • 6 oz *Fresh carrots, diced
                • 8½ oz *Fresh celery, diced
                • 1½ oz Enriched all-purpose flour
                • - - Water
                • - - Low-sodium chicken base
                • - - Salt-free seasoning
                • - - Garlic powder
                • 1 lb 10 oz Canned low-sodium diced tomatoes
                • 12 oz *Fresh sweet potatoes, peeled, cubed 1"
                • 12 oz *Fresh red potatoes, unpeeled, cubed 1"
                • 13 oz Frozen, cooked diced chicken, thawed, ½" pieces
                • 3 lb 8 oz Canned low-sodium great norther beans, drained, rinsed
                • - - OR
                • 3 lb 8 oz *Dry great northern beans, cooked (See Notes Section)
                • 2½ oz *Fresh baby spinach, chopped

                Measure

                • 2½ Tbsp Vegetable oil
                • 1½ cups *Fresh onions, diced
                • 1 cup *Fresh carrots, diced
                • 1⅔ cups *Fresh celery, diced
                • ¼ cup ½ Tbsp Enriched all-purpose flour
                • 1 qt 1 cup Water
                • 1½ tsp Low-sodium chicken base
                • ½ tsp Salt-free seasoning
                • 1½ tsp Garlic powder
                • 3¼ cups (¼ No. 10 can) Canned low-sodium diced tomatoes
                • 3½ cups *Fresh sweet potatoes, peeled, cubed 1"
                • 2 cups *Fresh red potatoes, unpeeled, cubed 1"
                • 2⅔ cups Frozen, cooked diced chicken, thawed, ½" pieces
                • 1 qt 2⅔ cups (⅞ No. 10 can) Canned low-sodium great northern beans, drained, rinsed
                • - - OR
                • 1 qt 2⅔ cups *Dry great northern beans, cooked (See Notes Section)
                • 1 cup *Fresh baby spinach, chopped

                50 Servings

                  Weight

                  • - - Vegetable oil
                  • 1 lb 4 oz *Fresh onions, diced
                  • 12 oz *Fresh carrots, diced
                  • 1 lb 1 oz *Fresh celery, diced
                  • 3 oz Enriched all-purpose flour
                  • - - Water
                  • - - Low-sodium chicken base
                  • - - Salt-free seasoning
                  • - - Garlic powder
                  • 3 lb 4 oz Canned low-sodium diced tomatoes
                  • 1 lb 8 oz *Fresh sweet potatoes, peeled, cubed 1"
                  • 1 lb 8 oz *Fresh red potatoes, unpeeled, cubed 1"
                  • 1 lb 10 oz Frozen, cooked diced chicken, thawed, ½" pieces
                  • 7 lb Canned low-sodium great northern beans, drained, rinsed
                  • - - OR
                  • 7 lb *Dry great northern beans, cooked (See Notes Section)
                  • 5 oz *Fresh baby spinach, chopped

                  Measure

                  • ¼ cup 1 Tbsp Vegetable oil
                  • 3 cups *Fresh onions, diced
                  • 2 cups *Fresh carrots, diced
                  • 3⅓ cups *Fresh celery
                  • ½ cup 1 Tbsp Enriched all-purpose flour
                  • 2 qt 2 cups Water
                  • 1 Tbsp Low-sodium chicken base
                  • 1 tsp Salt-free seasoning
                  • 1 Tbsp Garlic powder
                  • 1 qt 2½ cups (½ No. 10 can) Canned low-sodium diced tomatoes
                  • 1 qt 3 cups *Fresh sweet potatoes, peeled, cubed 1"
                  • 1 qt *Fresh red potatoes, unpeeled, cubed 1"
                  • 1 qt 1⅓ cups Frozen, cooked diced chicken, thawed, ½" pieces
                  • 3 qt 1⅓ cups (1¾ No. 10 cans) Canned low-sodium great northern beans, drained, rinsed
                  • - - OR
                  • 3 qt 1⅓ cups *Dry great northern beans, cooked (See Notes Section)
                  • 2 cups *Fresh baby spinach, chopped
                  *See Marketing Guide

                  Ingredients
                   

                  25 Servings

                    Weight

                    • - - Vegetable oil
                    • 10 oz *Fresh onions, diced
                    • 6 oz *Fresh carrots, diced
                    • 8½ oz *Fresh celery, diced
                    • 1½ oz Enriched all-purpose flour
                    • - - Water
                    • - - Low-sodium chicken base
                    • - - Salt-free seasoning
                    • - - Garlic powder
                    • 1 lb 10 oz Canned low-sodium diced tomatoes
                    • 12 oz *Fresh sweet potatoes, peeled, cubed 1"
                    • 12 oz *Fresh red potatoes, unpeeled, cubed 1"
                    • 13 oz Frozen, cooked diced chicken, thawed, ½" pieces
                    • 3 lb 8 oz Canned low-sodium great norther beans, drained, rinsed
                    • - - OR
                    • 3 lb 8 oz *Dry great northern beans, cooked (See Notes Section)
                    • 2½ oz *Fresh baby spinach, chopped

                    Measure

                    • 2½ Tbsp Vegetable oil
                    • 1½ cups *Fresh onions, diced
                    • 1 cup *Fresh carrots, diced
                    • 1⅔ cups *Fresh celery, diced
                    • ¼ cup ½ Tbsp Enriched all-purpose flour
                    • 1 qt 1 cup Water
                    • 1½ tsp Low-sodium chicken base
                    • ½ tsp Salt-free seasoning
                    • 1½ tsp Garlic powder
                    • 3¼ cups (¼ No. 10 can) Canned low-sodium diced tomatoes
                    • 3½ cups *Fresh sweet potatoes, peeled, cubed 1"
                    • 2 cups *Fresh red potatoes, unpeeled, cubed 1"
                    • 2⅔ cups Frozen, cooked diced chicken, thawed, ½" pieces
                    • 1 qt 2⅔ cups (⅞ No. 10 can) Canned low-sodium great northern beans, drained, rinsed
                    • - - OR
                    • 1 qt 2⅔ cups *Dry great northern beans, cooked (See Notes Section)
                    • 1 cup *Fresh baby spinach, chopped

                    50 Servings

                      Weight

                      • - - Vegetable oil
                      • 1 lb 4 oz *Fresh onions, diced
                      • 12 oz *Fresh carrots, diced
                      • 1 lb 1 oz *Fresh celery, diced
                      • 3 oz Enriched all-purpose flour
                      • - - Water
                      • - - Low-sodium chicken base
                      • - - Salt-free seasoning
                      • - - Garlic powder
                      • 3 lb 4 oz Canned low-sodium diced tomatoes
                      • 1 lb 8 oz *Fresh sweet potatoes, peeled, cubed 1"
                      • 1 lb 8 oz *Fresh red potatoes, unpeeled, cubed 1"
                      • 1 lb 10 oz Frozen, cooked diced chicken, thawed, ½" pieces
                      • 7 lb Canned low-sodium great northern beans, drained, rinsed
                      • - - OR
                      • 7 lb *Dry great northern beans, cooked (See Notes Section)
                      • 5 oz *Fresh baby spinach, chopped

                      Measure

                      • ¼ cup 1 Tbsp Vegetable oil
                      • 3 cups *Fresh onions, diced
                      • 2 cups *Fresh carrots, diced
                      • 3⅓ cups *Fresh celery
                      • ½ cup 1 Tbsp Enriched all-purpose flour
                      • 2 qt 2 cups Water
                      • 1 Tbsp Low-sodium chicken base
                      • 1 tsp Salt-free seasoning
                      • 1 Tbsp Garlic powder
                      • 1 qt 2½ cups (½ No. 10 can) Canned low-sodium diced tomatoes
                      • 1 qt 3 cups *Fresh sweet potatoes, peeled, cubed 1"
                      • 1 qt *Fresh red potatoes, unpeeled, cubed 1"
                      • 1 qt 1⅓ cups Frozen, cooked diced chicken, thawed, ½" pieces
                      • 3 qt 1⅓ cups (1¾ No. 10 cans) Canned low-sodium great northern beans, drained, rinsed
                      • - - OR
                      • 3 qt 1⅓ cups *Dry great northern beans, cooked (See Notes Section)
                      • 2 cups *Fresh baby spinach, chopped

                      Quantity
                       

                      25 Servings

                        Weight

                        • - - Vegetable oil
                        • 10 oz *Fresh onions, diced
                        • 6 oz *Fresh carrots, diced
                        • 8½ oz *Fresh celery, diced
                        • 1½ oz Enriched all-purpose flour
                        • - - Water
                        • - - Low-sodium chicken base
                        • - - Salt-free seasoning
                        • - - Garlic powder
                        • 1 lb 10 oz Canned low-sodium diced tomatoes
                        • 12 oz *Fresh sweet potatoes, peeled, cubed 1"
                        • 12 oz *Fresh red potatoes, unpeeled, cubed 1"
                        • 13 oz Frozen, cooked diced chicken, thawed, ½" pieces
                        • 3 lb 8 oz Canned low-sodium great norther beans, drained, rinsed
                        • - - OR
                        • 3 lb 8 oz *Dry great northern beans, cooked (See Notes Section)
                        • 2½ oz *Fresh baby spinach, chopped

                        Measure

                        • 2½ Tbsp Vegetable oil
                        • 1½ cups *Fresh onions, diced
                        • 1 cup *Fresh carrots, diced
                        • 1⅔ cups *Fresh celery, diced
                        • ¼ cup ½ Tbsp Enriched all-purpose flour
                        • 1 qt 1 cup Water
                        • 1½ tsp Low-sodium chicken base
                        • ½ tsp Salt-free seasoning
                        • 1½ tsp Garlic powder
                        • 3¼ cups (¼ No. 10 can) Canned low-sodium diced tomatoes
                        • 3½ cups *Fresh sweet potatoes, peeled, cubed 1"
                        • 2 cups *Fresh red potatoes, unpeeled, cubed 1"
                        • 2⅔ cups Frozen, cooked diced chicken, thawed, ½" pieces
                        • 1 qt 2⅔ cups (⅞ No. 10 can) Canned low-sodium great northern beans, drained, rinsed
                        • - - OR
                        • 1 qt 2⅔ cups *Dry great northern beans, cooked (See Notes Section)
                        • 1 cup *Fresh baby spinach, chopped

                        50 Servings

                          Weight

                          • - - Vegetable oil
                          • 1 lb 4 oz *Fresh onions, diced
                          • 12 oz *Fresh carrots, diced
                          • 1 lb 1 oz *Fresh celery, diced
                          • 3 oz Enriched all-purpose flour
                          • - - Water
                          • - - Low-sodium chicken base
                          • - - Salt-free seasoning
                          • - - Garlic powder
                          • 3 lb 4 oz Canned low-sodium diced tomatoes
                          • 1 lb 8 oz *Fresh sweet potatoes, peeled, cubed 1"
                          • 1 lb 8 oz *Fresh red potatoes, unpeeled, cubed 1"
                          • 1 lb 10 oz Frozen, cooked diced chicken, thawed, ½" pieces
                          • 7 lb Canned low-sodium great northern beans, drained, rinsed
                          • - - OR
                          • 7 lb *Dry great northern beans, cooked (See Notes Section)
                          • 5 oz *Fresh baby spinach, chopped

                          Measure

                          • ¼ cup 1 Tbsp Vegetable oil
                          • 3 cups *Fresh onions, diced
                          • 2 cups *Fresh carrots, diced
                          • 3⅓ cups *Fresh celery
                          • ½ cup 1 Tbsp Enriched all-purpose flour
                          • 2 qt 2 cups Water
                          • 1 Tbsp Low-sodium chicken base
                          • 1 tsp Salt-free seasoning
                          • 1 Tbsp Garlic powder
                          • 1 qt 2½ cups (½ No. 10 can) Canned low-sodium diced tomatoes
                          • 1 qt 3 cups *Fresh sweet potatoes, peeled, cubed 1"
                          • 1 qt *Fresh red potatoes, unpeeled, cubed 1"
                          • 1 qt 1⅓ cups Frozen, cooked diced chicken, thawed, ½" pieces
                          • 3 qt 1⅓ cups (1¾ No. 10 cans) Canned low-sodium great northern beans, drained, rinsed
                          • - - OR
                          • 3 qt 1⅓ cups *Dry great northern beans, cooked (See Notes Section)
                          • 2 cups *Fresh baby spinach, chopped
                          *See Marketing Guide

                          Ingredients
                           

                          25 Servings

                            Weight

                            • - - Vegetable oil
                            • 10 oz *Fresh onions, diced
                            • 6 oz *Fresh carrots, diced
                            • 8½ oz *Fresh celery, diced
                            • 1½ oz Enriched all-purpose flour
                            • - - Water
                            • - - Low-sodium chicken base
                            • - - Salt-free seasoning
                            • - - Garlic powder
                            • 1 lb 10 oz Canned low-sodium diced tomatoes
                            • 12 oz *Fresh sweet potatoes, peeled, cubed 1"
                            • 12 oz *Fresh red potatoes, unpeeled, cubed 1"
                            • 13 oz Frozen, cooked diced chicken, thawed, ½" pieces
                            • 3 lb 8 oz Canned low-sodium great norther beans, drained, rinsed
                            • - - OR
                            • 3 lb 8 oz *Dry great northern beans, cooked (See Notes Section)
                            • 2½ oz *Fresh baby spinach, chopped

                            Measure

                            • 2½ Tbsp Vegetable oil
                            • 1½ cups *Fresh onions, diced
                            • 1 cup *Fresh carrots, diced
                            • 1⅔ cups *Fresh celery, diced
                            • ¼ cup ½ Tbsp Enriched all-purpose flour
                            • 1 qt 1 cup Water
                            • 1½ tsp Low-sodium chicken base
                            • ½ tsp Salt-free seasoning
                            • 1½ tsp Garlic powder
                            • 3¼ cups (¼ No. 10 can) Canned low-sodium diced tomatoes
                            • 3½ cups *Fresh sweet potatoes, peeled, cubed 1"
                            • 2 cups *Fresh red potatoes, unpeeled, cubed 1"
                            • 2⅔ cups Frozen, cooked diced chicken, thawed, ½" pieces
                            • 1 qt 2⅔ cups (⅞ No. 10 can) Canned low-sodium great northern beans, drained, rinsed
                            • - - OR
                            • 1 qt 2⅔ cups *Dry great northern beans, cooked (See Notes Section)
                            • 1 cup *Fresh baby spinach, chopped

                            50 Servings

                              Weight

                              • - - Vegetable oil
                              • 1 lb 4 oz *Fresh onions, diced
                              • 12 oz *Fresh carrots, diced
                              • 1 lb 1 oz *Fresh celery, diced
                              • 3 oz Enriched all-purpose flour
                              • - - Water
                              • - - Low-sodium chicken base
                              • - - Salt-free seasoning
                              • - - Garlic powder
                              • 3 lb 4 oz Canned low-sodium diced tomatoes
                              • 1 lb 8 oz *Fresh sweet potatoes, peeled, cubed 1"
                              • 1 lb 8 oz *Fresh red potatoes, unpeeled, cubed 1"
                              • 1 lb 10 oz Frozen, cooked diced chicken, thawed, ½" pieces
                              • 7 lb Canned low-sodium great northern beans, drained, rinsed
                              • - - OR
                              • 7 lb *Dry great northern beans, cooked (See Notes Section)
                              • 5 oz *Fresh baby spinach, chopped

                              Measure

                              • ¼ cup 1 Tbsp Vegetable oil
                              • 3 cups *Fresh onions, diced
                              • 2 cups *Fresh carrots, diced
                              • 3⅓ cups *Fresh celery
                              • ½ cup 1 Tbsp Enriched all-purpose flour
                              • 2 qt 2 cups Water
                              • 1 Tbsp Low-sodium chicken base
                              • 1 tsp Salt-free seasoning
                              • 1 Tbsp Garlic powder
                              • 1 qt 2½ cups (½ No. 10 can) Canned low-sodium diced tomatoes
                              • 1 qt 3 cups *Fresh sweet potatoes, peeled, cubed 1"
                              • 1 qt *Fresh red potatoes, unpeeled, cubed 1"
                              • 1 qt 1⅓ cups Frozen, cooked diced chicken, thawed, ½" pieces
                              • 3 qt 1⅓ cups (1¾ No. 10 cans) Canned low-sodium great northern beans, drained, rinsed
                              • - - OR
                              • 3 qt 1⅓ cups *Dry great northern beans, cooked (See Notes Section)
                              • 2 cups *Fresh baby spinach, chopped

                              Quantity
                               

                              25 Servings

                                Weight

                                • - - Vegetable oil
                                • 10 oz *Fresh onions, diced
                                • 6 oz *Fresh carrots, diced
                                • 8½ oz *Fresh celery, diced
                                • 1½ oz Enriched all-purpose flour
                                • - - Water
                                • - - Low-sodium chicken base
                                • - - Salt-free seasoning
                                • - - Garlic powder
                                • 1 lb 10 oz Canned low-sodium diced tomatoes
                                • 12 oz *Fresh sweet potatoes, peeled, cubed 1"
                                • 12 oz *Fresh red potatoes, unpeeled, cubed 1"
                                • 13 oz Frozen, cooked diced chicken, thawed, ½" pieces
                                • 3 lb 8 oz Canned low-sodium great norther beans, drained, rinsed
                                • - - OR
                                • 3 lb 8 oz *Dry great northern beans, cooked (See Notes Section)
                                • 2½ oz *Fresh baby spinach, chopped

                                Measure

                                • 2½ Tbsp Vegetable oil
                                • 1½ cups *Fresh onions, diced
                                • 1 cup *Fresh carrots, diced
                                • 1⅔ cups *Fresh celery, diced
                                • ¼ cup ½ Tbsp Enriched all-purpose flour
                                • 1 qt 1 cup Water
                                • 1½ tsp Low-sodium chicken base
                                • ½ tsp Salt-free seasoning
                                • 1½ tsp Garlic powder
                                • 3¼ cups (¼ No. 10 can) Canned low-sodium diced tomatoes
                                • 3½ cups *Fresh sweet potatoes, peeled, cubed 1"
                                • 2 cups *Fresh red potatoes, unpeeled, cubed 1"
                                • 2⅔ cups Frozen, cooked diced chicken, thawed, ½" pieces
                                • 1 qt 2⅔ cups (⅞ No. 10 can) Canned low-sodium great northern beans, drained, rinsed
                                • - - OR
                                • 1 qt 2⅔ cups *Dry great northern beans, cooked (See Notes Section)
                                • 1 cup *Fresh baby spinach, chopped

                                50 Servings

                                  Weight

                                  • - - Vegetable oil
                                  • 1 lb 4 oz *Fresh onions, diced
                                  • 12 oz *Fresh carrots, diced
                                  • 1 lb 1 oz *Fresh celery, diced
                                  • 3 oz Enriched all-purpose flour
                                  • - - Water
                                  • - - Low-sodium chicken base
                                  • - - Salt-free seasoning
                                  • - - Garlic powder
                                  • 3 lb 4 oz Canned low-sodium diced tomatoes
                                  • 1 lb 8 oz *Fresh sweet potatoes, peeled, cubed 1"
                                  • 1 lb 8 oz *Fresh red potatoes, unpeeled, cubed 1"
                                  • 1 lb 10 oz Frozen, cooked diced chicken, thawed, ½" pieces
                                  • 7 lb Canned low-sodium great northern beans, drained, rinsed
                                  • - - OR
                                  • 7 lb *Dry great northern beans, cooked (See Notes Section)
                                  • 5 oz *Fresh baby spinach, chopped

                                  Measure

                                  • ¼ cup 1 Tbsp Vegetable oil
                                  • 3 cups *Fresh onions, diced
                                  • 2 cups *Fresh carrots, diced
                                  • 3⅓ cups *Fresh celery
                                  • ½ cup 1 Tbsp Enriched all-purpose flour
                                  • 2 qt 2 cups Water
                                  • 1 Tbsp Low-sodium chicken base
                                  • 1 tsp Salt-free seasoning
                                  • 1 Tbsp Garlic powder
                                  • 1 qt 2½ cups (½ No. 10 can) Canned low-sodium diced tomatoes
                                  • 1 qt 3 cups *Fresh sweet potatoes, peeled, cubed 1"
                                  • 1 qt *Fresh red potatoes, unpeeled, cubed 1"
                                  • 1 qt 1⅓ cups Frozen, cooked diced chicken, thawed, ½" pieces
                                  • 3 qt 1⅓ cups (1¾ No. 10 cans) Canned low-sodium great northern beans, drained, rinsed
                                  • - - OR
                                  • 3 qt 1⅓ cups *Dry great northern beans, cooked (See Notes Section)
                                  • 2 cups *Fresh baby spinach, chopped
                                  *See Marketing Guide

                                  Ingredients
                                   

                                  25 Servings

                                    Weight

                                    • - - Vegetable oil
                                    • 10 oz *Fresh onions, diced
                                    • 6 oz *Fresh carrots, diced
                                    • 8½ oz *Fresh celery, diced
                                    • 1½ oz Enriched all-purpose flour
                                    • - - Water
                                    • - - Low-sodium chicken base
                                    • - - Salt-free seasoning
                                    • - - Garlic powder
                                    • 1 lb 10 oz Canned low-sodium diced tomatoes
                                    • 12 oz *Fresh sweet potatoes, peeled, cubed 1"
                                    • 12 oz *Fresh red potatoes, unpeeled, cubed 1"
                                    • 13 oz Frozen, cooked diced chicken, thawed, ½" pieces
                                    • 3 lb 8 oz Canned low-sodium great norther beans, drained, rinsed
                                    • - - OR
                                    • 3 lb 8 oz *Dry great northern beans, cooked (See Notes Section)
                                    • 2½ oz *Fresh baby spinach, chopped

                                    Measure

                                    • 2½ Tbsp Vegetable oil
                                    • 1½ cups *Fresh onions, diced
                                    • 1 cup *Fresh carrots, diced
                                    • 1⅔ cups *Fresh celery, diced
                                    • ¼ cup ½ Tbsp Enriched all-purpose flour
                                    • 1 qt 1 cup Water
                                    • 1½ tsp Low-sodium chicken base
                                    • ½ tsp Salt-free seasoning
                                    • 1½ tsp Garlic powder
                                    • 3¼ cups (¼ No. 10 can) Canned low-sodium diced tomatoes
                                    • 3½ cups *Fresh sweet potatoes, peeled, cubed 1"
                                    • 2 cups *Fresh red potatoes, unpeeled, cubed 1"
                                    • 2⅔ cups Frozen, cooked diced chicken, thawed, ½" pieces
                                    • 1 qt 2⅔ cups (⅞ No. 10 can) Canned low-sodium great northern beans, drained, rinsed
                                    • - - OR
                                    • 1 qt 2⅔ cups *Dry great northern beans, cooked (See Notes Section)
                                    • 1 cup *Fresh baby spinach, chopped

                                    50 Servings

                                      Weight

                                      • - - Vegetable oil
                                      • 1 lb 4 oz *Fresh onions, diced
                                      • 12 oz *Fresh carrots, diced
                                      • 1 lb 1 oz *Fresh celery, diced
                                      • 3 oz Enriched all-purpose flour
                                      • - - Water
                                      • - - Low-sodium chicken base
                                      • - - Salt-free seasoning
                                      • - - Garlic powder
                                      • 3 lb 4 oz Canned low-sodium diced tomatoes
                                      • 1 lb 8 oz *Fresh sweet potatoes, peeled, cubed 1"
                                      • 1 lb 8 oz *Fresh red potatoes, unpeeled, cubed 1"
                                      • 1 lb 10 oz Frozen, cooked diced chicken, thawed, ½" pieces
                                      • 7 lb Canned low-sodium great northern beans, drained, rinsed
                                      • - - OR
                                      • 7 lb *Dry great northern beans, cooked (See Notes Section)
                                      • 5 oz *Fresh baby spinach, chopped

                                      Measure

                                      • ¼ cup 1 Tbsp Vegetable oil
                                      • 3 cups *Fresh onions, diced
                                      • 2 cups *Fresh carrots, diced
                                      • 3⅓ cups *Fresh celery
                                      • ½ cup 1 Tbsp Enriched all-purpose flour
                                      • 2 qt 2 cups Water
                                      • 1 Tbsp Low-sodium chicken base
                                      • 1 tsp Salt-free seasoning
                                      • 1 Tbsp Garlic powder
                                      • 1 qt 2½ cups (½ No. 10 can) Canned low-sodium diced tomatoes
                                      • 1 qt 3 cups *Fresh sweet potatoes, peeled, cubed 1"
                                      • 1 qt *Fresh red potatoes, unpeeled, cubed 1"
                                      • 1 qt 1⅓ cups Frozen, cooked diced chicken, thawed, ½" pieces
                                      • 3 qt 1⅓ cups (1¾ No. 10 cans) Canned low-sodium great northern beans, drained, rinsed
                                      • - - OR
                                      • 3 qt 1⅓ cups *Dry great northern beans, cooked (See Notes Section)
                                      • 2 cups *Fresh baby spinach, chopped

                                      Quantity
                                       

                                      25 Servings

                                        Weight

                                        • - - Vegetable oil
                                        • 10 oz *Fresh onions, diced
                                        • 6 oz *Fresh carrots, diced
                                        • 8½ oz *Fresh celery, diced
                                        • 1½ oz Enriched all-purpose flour
                                        • - - Water
                                        • - - Low-sodium chicken base
                                        • - - Salt-free seasoning
                                        • - - Garlic powder
                                        • 1 lb 10 oz Canned low-sodium diced tomatoes
                                        • 12 oz *Fresh sweet potatoes, peeled, cubed 1"
                                        • 12 oz *Fresh red potatoes, unpeeled, cubed 1"
                                        • 13 oz Frozen, cooked diced chicken, thawed, ½" pieces
                                        • 3 lb 8 oz Canned low-sodium great norther beans, drained, rinsed
                                        • - - OR
                                        • 3 lb 8 oz *Dry great northern beans, cooked (See Notes Section)
                                        • 2½ oz *Fresh baby spinach, chopped

                                        Measure

                                        • 2½ Tbsp Vegetable oil
                                        • 1½ cups *Fresh onions, diced
                                        • 1 cup *Fresh carrots, diced
                                        • 1⅔ cups *Fresh celery, diced
                                        • ¼ cup ½ Tbsp Enriched all-purpose flour
                                        • 1 qt 1 cup Water
                                        • 1½ tsp Low-sodium chicken base
                                        • ½ tsp Salt-free seasoning
                                        • 1½ tsp Garlic powder
                                        • 3¼ cups (¼ No. 10 can) Canned low-sodium diced tomatoes
                                        • 3½ cups *Fresh sweet potatoes, peeled, cubed 1"
                                        • 2 cups *Fresh red potatoes, unpeeled, cubed 1"
                                        • 2⅔ cups Frozen, cooked diced chicken, thawed, ½" pieces
                                        • 1 qt 2⅔ cups (⅞ No. 10 can) Canned low-sodium great northern beans, drained, rinsed
                                        • - - OR
                                        • 1 qt 2⅔ cups *Dry great northern beans, cooked (See Notes Section)
                                        • 1 cup *Fresh baby spinach, chopped

                                        50 Servings

                                          Weight

                                          • - - Vegetable oil
                                          • 1 lb 4 oz *Fresh onions, diced
                                          • 12 oz *Fresh carrots, diced
                                          • 1 lb 1 oz *Fresh celery, diced
                                          • 3 oz Enriched all-purpose flour
                                          • - - Water
                                          • - - Low-sodium chicken base
                                          • - - Salt-free seasoning
                                          • - - Garlic powder
                                          • 3 lb 4 oz Canned low-sodium diced tomatoes
                                          • 1 lb 8 oz *Fresh sweet potatoes, peeled, cubed 1"
                                          • 1 lb 8 oz *Fresh red potatoes, unpeeled, cubed 1"
                                          • 1 lb 10 oz Frozen, cooked diced chicken, thawed, ½" pieces
                                          • 7 lb Canned low-sodium great northern beans, drained, rinsed
                                          • - - OR
                                          • 7 lb *Dry great northern beans, cooked (See Notes Section)
                                          • 5 oz *Fresh baby spinach, chopped

                                          Measure

                                          • ¼ cup 1 Tbsp Vegetable oil
                                          • 3 cups *Fresh onions, diced
                                          • 2 cups *Fresh carrots, diced
                                          • 3⅓ cups *Fresh celery
                                          • ½ cup 1 Tbsp Enriched all-purpose flour
                                          • 2 qt 2 cups Water
                                          • 1 Tbsp Low-sodium chicken base
                                          • 1 tsp Salt-free seasoning
                                          • 1 Tbsp Garlic powder
                                          • 1 qt 2½ cups (½ No. 10 can) Canned low-sodium diced tomatoes
                                          • 1 qt 3 cups *Fresh sweet potatoes, peeled, cubed 1"
                                          • 1 qt *Fresh red potatoes, unpeeled, cubed 1"
                                          • 1 qt 1⅓ cups Frozen, cooked diced chicken, thawed, ½" pieces
                                          • 3 qt 1⅓ cups (1¾ No. 10 cans) Canned low-sodium great northern beans, drained, rinsed
                                          • - - OR
                                          • 3 qt 1⅓ cups *Dry great northern beans, cooked (See Notes Section)
                                          • 2 cups *Fresh baby spinach, chopped
                                          *See Marketing Guide

                                          Instructions
                                           

                                          • Heat oil:
                                            For 25 servings, use a large stockpot.
                                            For 50 servings, use a roasting pan/square head pan (20 7⁄8 ” x 17³⁄8” x 7”) on top of stove.
                                            Sauté onions, carrots, and celery for 5 minutes until slightly browned.
                                          • Sprinkle flour over vegetables and mix well. Add water and base. Mix well. Bring to a boil uncovered.
                                          • Add seasoning and garlic powder. Cook uncovered over medium heat for 2 minutes.
                                          • Add tomatoes, sweet potatoes, and red potatoes. Simmer uncovered over low heat for 15 minutes or until potatoes are tender.
                                          • Add chicken, beans, and spinach. Simmer uncovered for an additional 10 minutes.
                                            Critical Control Point: Heat to 165 °F or higher for at least 15 seconds.
                                          • Critical Control Point: Hold for hot service at 135 °F or higher.
                                          • Portion with 6 fl oz ladle (¾ cup).

                                          Nutrition INFORMATION

                                          Harvest Stew USDA Recipe for Child Care Centers
                                          Amount Per Serving
                                           
                                          0 ¾ cup (6 fl oz ladle)
                                          Calories
                                          123.71
                                          Total Fat
                                           
                                          2.24
                                          g
                                          3
                                          %
                                          Saturated Fat
                                           
                                          0.27
                                          g
                                          2
                                          %
                                          Cholesterol
                                           
                                          13.14
                                          mg
                                          4
                                          %
                                          Sodium
                                           
                                          57.37
                                          mg
                                          2
                                          %
                                          Total Carbohydrate
                                           
                                          18.19
                                          g
                                          6
                                          %
                                          Dietary Fiber
                                           
                                          5.03
                                          g
                                          21
                                          %
                                          Protein
                                           
                                          7.95
                                          g
                                          16
                                          %
                                          Vitamin A
                                           
                                          3426.42
                                          IU
                                          69
                                          %
                                          Vitamin C
                                           
                                          8.83
                                          mg
                                          11
                                          %
                                          Calcium
                                           
                                          50.22
                                          mg
                                          5
                                          %
                                          Iron
                                           
                                          1.88
                                          mg
                                          10
                                          %
                                          N/A=data not available
                                          *Marketing Guide
                                          25 Servings:
                                          Mature onions: 12 oz
                                          Carrots: 7¼ oz
                                          Celery: 10¼ oz
                                          Sweet potatoes: 1 lb
                                          Red potatoes: 12⅓
                                          Dry great northern beans: 1 lb 4 oz
                                          Baby spinach: 3 oz
                                          50 Servings:
                                          Mature onions: 1 lb 8 oz
                                          Carrots: 15 oz
                                          Celery: 1 lb 4½ oz
                                          Sweet potatoes: 2 lb
                                          Red potatoes: 1 lb 8¾ oz
                                          Dry great northern beans: 2 lb 8 oz
                                          Baby spinach: 6 oz

                                          Notes

                                          *See Marketing Guide for purchasing information on foods that will change during preparation or when a variation of the ingredient is available.
                                          Special tip for preparing dry beans:
                                          SOAKING BEANS
                                          OVERNIGHT METHOD: Add 1¾ qt cold water to every 1 lb of dry beans. Cover and refrigerate overnight. Discard the water. Proceed with recipe.
                                          QUICK-SOAK METHOD: Boil 1¾ qt of water for each 1 lb of dry beans. Add beans and boil for 2 minutes. Remove from heat and allow to soak for 1 hour. Discard the water. Proceed with recipe.
                                          COOKING BEANS
                                          Once the beans have been soaked, add 1¾ qt water for every lb of dry beans. Boil gently with lid tilted until tender, about 2 hours.
                                          Use hot beans immediately.
                                          Critical Control Point: Hold for hot service at 135 °F or higher.
                                          OR
                                          Chill for later use.
                                          Critical Control Point: Cool to 70 °F within 2 hours and to 40 °F or lower within an additional 4 hours.
                                          1 lb dry great northern beans = about 2½ cups dry or 6¼ cups cooked beans.
                                          Yield / Volume
                                          25 Servings:
                                          About 9 lb 8 oz
                                          About 1 gal 1 qt
                                          50 Servings:
                                          About 19 lb
                                          About 2 gal 2 qt