Fresh Veggie Wraps USDA Recipe for Child Care Centers

Age Group: Ages 6-18
Serving Size: 25-50
Color your snack amazing with this easy-to-make wrap.
CACFP CREDITING INFORMATION
¾ cup vegetable
1½ oz eq grains
SOURCE
Team Nutrition CACFP Easy Recipe Project
TeamNutrition.USDA.gov
1 from 2 votes
Add to Cookbook https://staging.theicn.org/cnrb/pdfs/CACFP_Snack_Menu_Planner-Quantity_Recipes_Ages6-18/usdacacfp_snack-recipe_quantity_Fresh_Veggie_Wraps_ages6-18.pdf
Prep Time 2 hours
Total Time 2 hours

Ingredients
 

25 Servings

Weight

  • 9 oz Tomatoes, diced, canned, low-sodium, drained
  • 4 oz Cream cheese, reduced-fat
  • 37½ oz
    (at least 525 g)     Tortillas, whole-wheat
    (8" across, at least 42 g or 1½ oz each)
  • 1 lb 10 oz

     Romaine lettuce, fresh, chopped*
    (gently wash lettuce under running water before cutting)
  • 1 lb 6 oz

    Red bell peppers, fresh, ¼" strips*
    (gently wash peppers under running water before cutting)
  • 3 lb 2 oz

    Cucumbers, fresh, unpeeled, ¼" sliced*
    (gently wash cucumbers under running water before cutting)

Measure

  • 1 cup + 1 Tbsp Tomatoes, diced, canned, low-sodium, drained
  • ½ cup Cream cheese, reduced-fat
  • 25 each

     Tortillas, wholewheat
     (8" across, at least 42 g or 1½ oz each)
  • 3 qt + ½ cup

    Romaine lettuce, fresh, chopped*
    (gently wash lettuce under running water before cutting)
  • 1 qt + ¾ cup

     Red bell peppers, fresh, ¼" strips* (gently wash peppers under running water before cutting)
  • 2 qt +1½ cups

         Cucumbers, fresh, unpeeled, ¼" sliced*
    (gently wash cucumbers under running water before cutting)

50 Servings

Weight

  • 1 lb 2 oz Tomatoes, diced, canned, low-sodium, drained
  • 8 oz Cream cheese, reduced-fat
  • 75 oz
    (at least 1050 g)     Tortillas, whole-wheat
    (8" across, at least 42 g or 1½ oz each)
  • 3 lb 4 oz

    Romaine lettuce, fresh, chopped*
    (gently wash lettuce under running water before cutting)
  • 2 lb 12 oz

    Red bell peppers, fresh, ¼" strips*
    (gently wash peppers under running water before cutting)
  • 6 lb 4 oz

    Cucumbers, fresh, unpeeled, ¼" sliced*
    (gently wash cucumbers under running water before cutting)

Measure

  • 2 cups + 2 Tbsp Tomatoes, diced, canned, low-sodium, drained
  • 1 cup Cream cheese, reduced-fat
  • 50 each

    Tortillas, wholewheat
    (8" across, at least 42 g or 1½ oz each)
  • 1 gal + 2 qt + 1 cup

    Romaine lettuce, fresh, chopped*
    (gently wash lettuce under running water before cutting)
  • 2 qt 1½ cups

    Red bell peppers, fresh, ¼" strips*
    (gently wash peppers under running water before cutting)
  • 1 gal + 3 cups

    Cucumbers, fresh, unpeeled, ¼" sliced*
     (gently wash cucumbers under running water before cutting)

Quantity
 

25 Servings

Weight

  • 9 oz Tomatoes, diced, canned, low-sodium, drained
  • 4 oz Cream cheese, reduced-fat
  • 37½ oz
    (at least 525 g)     Tortillas, whole-wheat
    (8" across, at least 42 g or 1½ oz each)
  • 1 lb 10 oz

     Romaine lettuce, fresh, chopped*
    (gently wash lettuce under running water before cutting)
  • 1 lb 6 oz

    Red bell peppers, fresh, ¼" strips*
    (gently wash peppers under running water before cutting)
  • 3 lb 2 oz

    Cucumbers, fresh, unpeeled, ¼" sliced*
    (gently wash cucumbers under running water before cutting)

Measure

  • 1 cup + 1 Tbsp Tomatoes, diced, canned, low-sodium, drained
  • ½ cup Cream cheese, reduced-fat
  • 25 each

     Tortillas, wholewheat
     (8" across, at least 42 g or 1½ oz each)
  • 3 qt + ½ cup

    Romaine lettuce, fresh, chopped*
    (gently wash lettuce under running water before cutting)
  • 1 qt + ¾ cup

     Red bell peppers, fresh, ¼" strips* (gently wash peppers under running water before cutting)
  • 2 qt +1½ cups

         Cucumbers, fresh, unpeeled, ¼" sliced*
    (gently wash cucumbers under running water before cutting)

50 Servings

Weight

  • 1 lb 2 oz Tomatoes, diced, canned, low-sodium, drained
  • 8 oz Cream cheese, reduced-fat
  • 75 oz
    (at least 1050 g)     Tortillas, whole-wheat
    (8" across, at least 42 g or 1½ oz each)
  • 3 lb 4 oz

    Romaine lettuce, fresh, chopped*
    (gently wash lettuce under running water before cutting)
  • 2 lb 12 oz

    Red bell peppers, fresh, ¼" strips*
    (gently wash peppers under running water before cutting)
  • 6 lb 4 oz

    Cucumbers, fresh, unpeeled, ¼" sliced*
    (gently wash cucumbers under running water before cutting)

Measure

  • 2 cups + 2 Tbsp Tomatoes, diced, canned, low-sodium, drained
  • 1 cup Cream cheese, reduced-fat
  • 50 each

    Tortillas, wholewheat
    (8" across, at least 42 g or 1½ oz each)
  • 1 gal + 2 qt + 1 cup

    Romaine lettuce, fresh, chopped*
    (gently wash lettuce under running water before cutting)
  • 2 qt 1½ cups

    Red bell peppers, fresh, ¼" strips*
    (gently wash peppers under running water before cutting)
  • 1 gal + 3 cups

    Cucumbers, fresh, unpeeled, ¼" sliced*
     (gently wash cucumbers under running water before cutting)

Ingredients
 

25 Servings

Weight

  • 9 oz Tomatoes, diced, canned, low-sodium, drained
  • 4 oz Cream cheese, reduced-fat
  • 37½ oz
    (at least 525 g)     Tortillas, whole-wheat
    (8" across, at least 42 g or 1½ oz each)
  • 1 lb 10 oz

     Romaine lettuce, fresh, chopped*
    (gently wash lettuce under running water before cutting)
  • 1 lb 6 oz

    Red bell peppers, fresh, ¼" strips*
    (gently wash peppers under running water before cutting)
  • 3 lb 2 oz

    Cucumbers, fresh, unpeeled, ¼" sliced*
    (gently wash cucumbers under running water before cutting)

Measure

  • 1 cup + 1 Tbsp Tomatoes, diced, canned, low-sodium, drained
  • ½ cup Cream cheese, reduced-fat
  • 25 each

     Tortillas, wholewheat
     (8" across, at least 42 g or 1½ oz each)
  • 3 qt + ½ cup

    Romaine lettuce, fresh, chopped*
    (gently wash lettuce under running water before cutting)
  • 1 qt + ¾ cup

     Red bell peppers, fresh, ¼" strips* (gently wash peppers under running water before cutting)
  • 2 qt +1½ cups

         Cucumbers, fresh, unpeeled, ¼" sliced*
    (gently wash cucumbers under running water before cutting)

50 Servings

Weight

  • 1 lb 2 oz Tomatoes, diced, canned, low-sodium, drained
  • 8 oz Cream cheese, reduced-fat
  • 75 oz
    (at least 1050 g)     Tortillas, whole-wheat
    (8" across, at least 42 g or 1½ oz each)
  • 3 lb 4 oz

    Romaine lettuce, fresh, chopped*
    (gently wash lettuce under running water before cutting)
  • 2 lb 12 oz

    Red bell peppers, fresh, ¼" strips*
    (gently wash peppers under running water before cutting)
  • 6 lb 4 oz

    Cucumbers, fresh, unpeeled, ¼" sliced*
    (gently wash cucumbers under running water before cutting)

Measure

  • 2 cups + 2 Tbsp Tomatoes, diced, canned, low-sodium, drained
  • 1 cup Cream cheese, reduced-fat
  • 50 each

    Tortillas, wholewheat
    (8" across, at least 42 g or 1½ oz each)
  • 1 gal + 2 qt + 1 cup

    Romaine lettuce, fresh, chopped*
    (gently wash lettuce under running water before cutting)
  • 2 qt 1½ cups

    Red bell peppers, fresh, ¼" strips*
    (gently wash peppers under running water before cutting)
  • 1 gal + 3 cups

    Cucumbers, fresh, unpeeled, ¼" sliced*
     (gently wash cucumbers under running water before cutting)

Quantity
 

25 Servings

Weight

  • 9 oz Tomatoes, diced, canned, low-sodium, drained
  • 4 oz Cream cheese, reduced-fat
  • 37½ oz
    (at least 525 g)     Tortillas, whole-wheat
    (8" across, at least 42 g or 1½ oz each)
  • 1 lb 10 oz

     Romaine lettuce, fresh, chopped*
    (gently wash lettuce under running water before cutting)
  • 1 lb 6 oz

    Red bell peppers, fresh, ¼" strips*
    (gently wash peppers under running water before cutting)
  • 3 lb 2 oz

    Cucumbers, fresh, unpeeled, ¼" sliced*
    (gently wash cucumbers under running water before cutting)

Measure

  • 1 cup + 1 Tbsp Tomatoes, diced, canned, low-sodium, drained
  • ½ cup Cream cheese, reduced-fat
  • 25 each

     Tortillas, wholewheat
     (8" across, at least 42 g or 1½ oz each)
  • 3 qt + ½ cup

    Romaine lettuce, fresh, chopped*
    (gently wash lettuce under running water before cutting)
  • 1 qt + ¾ cup

     Red bell peppers, fresh, ¼" strips* (gently wash peppers under running water before cutting)
  • 2 qt +1½ cups

         Cucumbers, fresh, unpeeled, ¼" sliced*
    (gently wash cucumbers under running water before cutting)

50 Servings

Weight

  • 1 lb 2 oz Tomatoes, diced, canned, low-sodium, drained
  • 8 oz Cream cheese, reduced-fat
  • 75 oz
    (at least 1050 g)     Tortillas, whole-wheat
    (8" across, at least 42 g or 1½ oz each)
  • 3 lb 4 oz

    Romaine lettuce, fresh, chopped*
    (gently wash lettuce under running water before cutting)
  • 2 lb 12 oz

    Red bell peppers, fresh, ¼" strips*
    (gently wash peppers under running water before cutting)
  • 6 lb 4 oz

    Cucumbers, fresh, unpeeled, ¼" sliced*
    (gently wash cucumbers under running water before cutting)

Measure

  • 2 cups + 2 Tbsp Tomatoes, diced, canned, low-sodium, drained
  • 1 cup Cream cheese, reduced-fat
  • 50 each

    Tortillas, wholewheat
    (8" across, at least 42 g or 1½ oz each)
  • 1 gal + 2 qt + 1 cup

    Romaine lettuce, fresh, chopped*
    (gently wash lettuce under running water before cutting)
  • 2 qt 1½ cups

    Red bell peppers, fresh, ¼" strips*
    (gently wash peppers under running water before cutting)
  • 1 gal + 3 cups

    Cucumbers, fresh, unpeeled, ¼" sliced*
     (gently wash cucumbers under running water before cutting)
*See Marketing Guide

Ingredients
 

25 Servings

Weight

  • 9 oz Tomatoes, diced, canned, low-sodium, drained
  • 4 oz Cream cheese, reduced-fat
  • 37½ oz
    (at least 525 g)     Tortillas, whole-wheat
    (8" across, at least 42 g or 1½ oz each)
  • 1 lb 10 oz

     Romaine lettuce, fresh, chopped*
    (gently wash lettuce under running water before cutting)
  • 1 lb 6 oz

    Red bell peppers, fresh, ¼" strips*
    (gently wash peppers under running water before cutting)
  • 3 lb 2 oz

    Cucumbers, fresh, unpeeled, ¼" sliced*
    (gently wash cucumbers under running water before cutting)

Measure

  • 1 cup + 1 Tbsp Tomatoes, diced, canned, low-sodium, drained
  • ½ cup Cream cheese, reduced-fat
  • 25 each

     Tortillas, wholewheat
     (8" across, at least 42 g or 1½ oz each)
  • 3 qt + ½ cup

    Romaine lettuce, fresh, chopped*
    (gently wash lettuce under running water before cutting)
  • 1 qt + ¾ cup

     Red bell peppers, fresh, ¼" strips* (gently wash peppers under running water before cutting)
  • 2 qt +1½ cups

         Cucumbers, fresh, unpeeled, ¼" sliced*
    (gently wash cucumbers under running water before cutting)

50 Servings

Weight

  • 1 lb 2 oz Tomatoes, diced, canned, low-sodium, drained
  • 8 oz Cream cheese, reduced-fat
  • 75 oz
    (at least 1050 g)     Tortillas, whole-wheat
    (8" across, at least 42 g or 1½ oz each)
  • 3 lb 4 oz

    Romaine lettuce, fresh, chopped*
    (gently wash lettuce under running water before cutting)
  • 2 lb 12 oz

    Red bell peppers, fresh, ¼" strips*
    (gently wash peppers under running water before cutting)
  • 6 lb 4 oz

    Cucumbers, fresh, unpeeled, ¼" sliced*
    (gently wash cucumbers under running water before cutting)

Measure

  • 2 cups + 2 Tbsp Tomatoes, diced, canned, low-sodium, drained
  • 1 cup Cream cheese, reduced-fat
  • 50 each

    Tortillas, wholewheat
    (8" across, at least 42 g or 1½ oz each)
  • 1 gal + 2 qt + 1 cup

    Romaine lettuce, fresh, chopped*
    (gently wash lettuce under running water before cutting)
  • 2 qt 1½ cups

    Red bell peppers, fresh, ¼" strips*
    (gently wash peppers under running water before cutting)
  • 1 gal + 3 cups

    Cucumbers, fresh, unpeeled, ¼" sliced*
     (gently wash cucumbers under running water before cutting)

Quantity
 

25 Servings

Weight

  • 9 oz Tomatoes, diced, canned, low-sodium, drained
  • 4 oz Cream cheese, reduced-fat
  • 37½ oz
    (at least 525 g)     Tortillas, whole-wheat
    (8" across, at least 42 g or 1½ oz each)
  • 1 lb 10 oz

     Romaine lettuce, fresh, chopped*
    (gently wash lettuce under running water before cutting)
  • 1 lb 6 oz

    Red bell peppers, fresh, ¼" strips*
    (gently wash peppers under running water before cutting)
  • 3 lb 2 oz

    Cucumbers, fresh, unpeeled, ¼" sliced*
    (gently wash cucumbers under running water before cutting)

Measure

  • 1 cup + 1 Tbsp Tomatoes, diced, canned, low-sodium, drained
  • ½ cup Cream cheese, reduced-fat
  • 25 each

     Tortillas, wholewheat
     (8" across, at least 42 g or 1½ oz each)
  • 3 qt + ½ cup

    Romaine lettuce, fresh, chopped*
    (gently wash lettuce under running water before cutting)
  • 1 qt + ¾ cup

     Red bell peppers, fresh, ¼" strips* (gently wash peppers under running water before cutting)
  • 2 qt +1½ cups

         Cucumbers, fresh, unpeeled, ¼" sliced*
    (gently wash cucumbers under running water before cutting)

50 Servings

Weight

  • 1 lb 2 oz Tomatoes, diced, canned, low-sodium, drained
  • 8 oz Cream cheese, reduced-fat
  • 75 oz
    (at least 1050 g)     Tortillas, whole-wheat
    (8" across, at least 42 g or 1½ oz each)
  • 3 lb 4 oz

    Romaine lettuce, fresh, chopped*
    (gently wash lettuce under running water before cutting)
  • 2 lb 12 oz

    Red bell peppers, fresh, ¼" strips*
    (gently wash peppers under running water before cutting)
  • 6 lb 4 oz

    Cucumbers, fresh, unpeeled, ¼" sliced*
    (gently wash cucumbers under running water before cutting)

Measure

  • 2 cups + 2 Tbsp Tomatoes, diced, canned, low-sodium, drained
  • 1 cup Cream cheese, reduced-fat
  • 50 each

    Tortillas, wholewheat
    (8" across, at least 42 g or 1½ oz each)
  • 1 gal + 2 qt + 1 cup

    Romaine lettuce, fresh, chopped*
    (gently wash lettuce under running water before cutting)
  • 2 qt 1½ cups

    Red bell peppers, fresh, ¼" strips*
    (gently wash peppers under running water before cutting)
  • 1 gal + 3 cups

    Cucumbers, fresh, unpeeled, ¼" sliced*
     (gently wash cucumbers under running water before cutting)
*See Marketing Guide

Ingredients
 

25 Servings

Weight

  • 9 oz Tomatoes, diced, canned, low-sodium, drained
  • 4 oz Cream cheese, reduced-fat
  • 37½ oz
    (at least 525 g)     Tortillas, whole-wheat
    (8" across, at least 42 g or 1½ oz each)
  • 1 lb 10 oz

     Romaine lettuce, fresh, chopped*
    (gently wash lettuce under running water before cutting)
  • 1 lb 6 oz

    Red bell peppers, fresh, ¼" strips*
    (gently wash peppers under running water before cutting)
  • 3 lb 2 oz

    Cucumbers, fresh, unpeeled, ¼" sliced*
    (gently wash cucumbers under running water before cutting)

Measure

  • 1 cup + 1 Tbsp Tomatoes, diced, canned, low-sodium, drained
  • ½ cup Cream cheese, reduced-fat
  • 25 each

     Tortillas, wholewheat
     (8" across, at least 42 g or 1½ oz each)
  • 3 qt + ½ cup

    Romaine lettuce, fresh, chopped*
    (gently wash lettuce under running water before cutting)
  • 1 qt + ¾ cup

     Red bell peppers, fresh, ¼" strips* (gently wash peppers under running water before cutting)
  • 2 qt +1½ cups

         Cucumbers, fresh, unpeeled, ¼" sliced*
    (gently wash cucumbers under running water before cutting)

50 Servings

Weight

  • 1 lb 2 oz Tomatoes, diced, canned, low-sodium, drained
  • 8 oz Cream cheese, reduced-fat
  • 75 oz
    (at least 1050 g)     Tortillas, whole-wheat
    (8" across, at least 42 g or 1½ oz each)
  • 3 lb 4 oz

    Romaine lettuce, fresh, chopped*
    (gently wash lettuce under running water before cutting)
  • 2 lb 12 oz

    Red bell peppers, fresh, ¼" strips*
    (gently wash peppers under running water before cutting)
  • 6 lb 4 oz

    Cucumbers, fresh, unpeeled, ¼" sliced*
    (gently wash cucumbers under running water before cutting)

Measure

  • 2 cups + 2 Tbsp Tomatoes, diced, canned, low-sodium, drained
  • 1 cup Cream cheese, reduced-fat
  • 50 each

    Tortillas, wholewheat
    (8" across, at least 42 g or 1½ oz each)
  • 1 gal + 2 qt + 1 cup

    Romaine lettuce, fresh, chopped*
    (gently wash lettuce under running water before cutting)
  • 2 qt 1½ cups

    Red bell peppers, fresh, ¼" strips*
    (gently wash peppers under running water before cutting)
  • 1 gal + 3 cups

    Cucumbers, fresh, unpeeled, ¼" sliced*
     (gently wash cucumbers under running water before cutting)

Quantity
 

25 Servings

Weight

  • 9 oz Tomatoes, diced, canned, low-sodium, drained
  • 4 oz Cream cheese, reduced-fat
  • 37½ oz
    (at least 525 g)     Tortillas, whole-wheat
    (8" across, at least 42 g or 1½ oz each)
  • 1 lb 10 oz

     Romaine lettuce, fresh, chopped*
    (gently wash lettuce under running water before cutting)
  • 1 lb 6 oz

    Red bell peppers, fresh, ¼" strips*
    (gently wash peppers under running water before cutting)
  • 3 lb 2 oz

    Cucumbers, fresh, unpeeled, ¼" sliced*
    (gently wash cucumbers under running water before cutting)

Measure

  • 1 cup + 1 Tbsp Tomatoes, diced, canned, low-sodium, drained
  • ½ cup Cream cheese, reduced-fat
  • 25 each

     Tortillas, wholewheat
     (8" across, at least 42 g or 1½ oz each)
  • 3 qt + ½ cup

    Romaine lettuce, fresh, chopped*
    (gently wash lettuce under running water before cutting)
  • 1 qt + ¾ cup

     Red bell peppers, fresh, ¼" strips* (gently wash peppers under running water before cutting)
  • 2 qt +1½ cups

         Cucumbers, fresh, unpeeled, ¼" sliced*
    (gently wash cucumbers under running water before cutting)

50 Servings

Weight

  • 1 lb 2 oz Tomatoes, diced, canned, low-sodium, drained
  • 8 oz Cream cheese, reduced-fat
  • 75 oz
    (at least 1050 g)     Tortillas, whole-wheat
    (8" across, at least 42 g or 1½ oz each)
  • 3 lb 4 oz

    Romaine lettuce, fresh, chopped*
    (gently wash lettuce under running water before cutting)
  • 2 lb 12 oz

    Red bell peppers, fresh, ¼" strips*
    (gently wash peppers under running water before cutting)
  • 6 lb 4 oz

    Cucumbers, fresh, unpeeled, ¼" sliced*
    (gently wash cucumbers under running water before cutting)

Measure

  • 2 cups + 2 Tbsp Tomatoes, diced, canned, low-sodium, drained
  • 1 cup Cream cheese, reduced-fat
  • 50 each

    Tortillas, wholewheat
    (8" across, at least 42 g or 1½ oz each)
  • 1 gal + 2 qt + 1 cup

    Romaine lettuce, fresh, chopped*
    (gently wash lettuce under running water before cutting)
  • 2 qt 1½ cups

    Red bell peppers, fresh, ¼" strips*
    (gently wash peppers under running water before cutting)
  • 1 gal + 3 cups

    Cucumbers, fresh, unpeeled, ¼" sliced*
     (gently wash cucumbers under running water before cutting)
*See Marketing Guide

Ingredients
 

25 Servings

Weight

  • 9 oz Tomatoes, diced, canned, low-sodium, drained
  • 4 oz Cream cheese, reduced-fat
  • 37½ oz
    (at least 525 g)     Tortillas, whole-wheat
    (8" across, at least 42 g or 1½ oz each)
  • 1 lb 10 oz

     Romaine lettuce, fresh, chopped*
    (gently wash lettuce under running water before cutting)
  • 1 lb 6 oz

    Red bell peppers, fresh, ¼" strips*
    (gently wash peppers under running water before cutting)
  • 3 lb 2 oz

    Cucumbers, fresh, unpeeled, ¼" sliced*
    (gently wash cucumbers under running water before cutting)

Measure

  • 1 cup + 1 Tbsp Tomatoes, diced, canned, low-sodium, drained
  • ½ cup Cream cheese, reduced-fat
  • 25 each

     Tortillas, wholewheat
     (8" across, at least 42 g or 1½ oz each)
  • 3 qt + ½ cup

    Romaine lettuce, fresh, chopped*
    (gently wash lettuce under running water before cutting)
  • 1 qt + ¾ cup

     Red bell peppers, fresh, ¼" strips* (gently wash peppers under running water before cutting)
  • 2 qt +1½ cups

         Cucumbers, fresh, unpeeled, ¼" sliced*
    (gently wash cucumbers under running water before cutting)

50 Servings

Weight

  • 1 lb 2 oz Tomatoes, diced, canned, low-sodium, drained
  • 8 oz Cream cheese, reduced-fat
  • 75 oz
    (at least 1050 g)     Tortillas, whole-wheat
    (8" across, at least 42 g or 1½ oz each)
  • 3 lb 4 oz

    Romaine lettuce, fresh, chopped*
    (gently wash lettuce under running water before cutting)
  • 2 lb 12 oz

    Red bell peppers, fresh, ¼" strips*
    (gently wash peppers under running water before cutting)
  • 6 lb 4 oz

    Cucumbers, fresh, unpeeled, ¼" sliced*
    (gently wash cucumbers under running water before cutting)

Measure

  • 2 cups + 2 Tbsp Tomatoes, diced, canned, low-sodium, drained
  • 1 cup Cream cheese, reduced-fat
  • 50 each

    Tortillas, wholewheat
    (8" across, at least 42 g or 1½ oz each)
  • 1 gal + 2 qt + 1 cup

    Romaine lettuce, fresh, chopped*
    (gently wash lettuce under running water before cutting)
  • 2 qt 1½ cups

    Red bell peppers, fresh, ¼" strips*
    (gently wash peppers under running water before cutting)
  • 1 gal + 3 cups

    Cucumbers, fresh, unpeeled, ¼" sliced*
     (gently wash cucumbers under running water before cutting)

Quantity
 

25 Servings

Weight

  • 9 oz Tomatoes, diced, canned, low-sodium, drained
  • 4 oz Cream cheese, reduced-fat
  • 37½ oz
    (at least 525 g)     Tortillas, whole-wheat
    (8" across, at least 42 g or 1½ oz each)
  • 1 lb 10 oz

     Romaine lettuce, fresh, chopped*
    (gently wash lettuce under running water before cutting)
  • 1 lb 6 oz

    Red bell peppers, fresh, ¼" strips*
    (gently wash peppers under running water before cutting)
  • 3 lb 2 oz

    Cucumbers, fresh, unpeeled, ¼" sliced*
    (gently wash cucumbers under running water before cutting)

Measure

  • 1 cup + 1 Tbsp Tomatoes, diced, canned, low-sodium, drained
  • ½ cup Cream cheese, reduced-fat
  • 25 each

     Tortillas, wholewheat
     (8" across, at least 42 g or 1½ oz each)
  • 3 qt + ½ cup

    Romaine lettuce, fresh, chopped*
    (gently wash lettuce under running water before cutting)
  • 1 qt + ¾ cup

     Red bell peppers, fresh, ¼" strips* (gently wash peppers under running water before cutting)
  • 2 qt +1½ cups

         Cucumbers, fresh, unpeeled, ¼" sliced*
    (gently wash cucumbers under running water before cutting)

50 Servings

Weight

  • 1 lb 2 oz Tomatoes, diced, canned, low-sodium, drained
  • 8 oz Cream cheese, reduced-fat
  • 75 oz
    (at least 1050 g)     Tortillas, whole-wheat
    (8" across, at least 42 g or 1½ oz each)
  • 3 lb 4 oz

    Romaine lettuce, fresh, chopped*
    (gently wash lettuce under running water before cutting)
  • 2 lb 12 oz

    Red bell peppers, fresh, ¼" strips*
    (gently wash peppers under running water before cutting)
  • 6 lb 4 oz

    Cucumbers, fresh, unpeeled, ¼" sliced*
    (gently wash cucumbers under running water before cutting)

Measure

  • 2 cups + 2 Tbsp Tomatoes, diced, canned, low-sodium, drained
  • 1 cup Cream cheese, reduced-fat
  • 50 each

    Tortillas, wholewheat
    (8" across, at least 42 g or 1½ oz each)
  • 1 gal + 2 qt + 1 cup

    Romaine lettuce, fresh, chopped*
    (gently wash lettuce under running water before cutting)
  • 2 qt 1½ cups

    Red bell peppers, fresh, ¼" strips*
    (gently wash peppers under running water before cutting)
  • 1 gal + 3 cups

    Cucumbers, fresh, unpeeled, ¼" sliced*
     (gently wash cucumbers under running water before cutting)
*See Marketing Guide

Instructions
 

  • Wash hands with soap and water for at least 20 seconds.
  • In a small bowl, combine tomatoes and cream cheese. Use a hand or stand mixer to combine (see notes).
  • Spread 1 Tbsp tomato cream cheese mixture in the middle of each tortilla.
  • Top tomato cream cheese mixture with ½ cup romaine lettuce, 3 Tbsp bell pepper strips (5–6), and ¼ cup + 2 Tbsp cucumber slices (3).
  • Roll into an open wrap.
  • Place seam-side down on a cutting board and cut in half.
  • Serve 2 halves. Serve immediately, or keep cold at 40 °F or lower.

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Nutrition INFORMATION

Fresh Veggie Wraps USDA Recipe for Child Care Centers
Amount Per Serving
 
2 halves Fresh Veggie Wraps
Calories
149
Total Fat
 
4
g
6
%
Saturated Fat
 
1
g
6
%
Cholesterol
 
2
mg
1
%
Sodium
 
288
mg
13
%
Total Carbohydrate
 
24
g
8
%
Dietary Fiber
 
5
g
21
%
Total Sugars
 
2
g
2
%
Protein
 
6
g
12
%
Calcium
 
44
mg
4
%
Iron
 
1
mg
6
%
N/A=data not available
*Marketing Guide
25 Servings:
Cucumbers, fresh: 3 lb 3 oz
Red bell peppers, fresh: 1 lb 11½ oz
Romaine lettuce, fresh: 2 lb 9 oz
50 Servings:
Cucumbers, Fresh: 6 lb 6 oz
Red bell peppers, fresh: 3 lb 7 oz
Romaine lettuce, fresh: 5 lb 1½ oz

Notes

  • Contains milk (cream cheese) and wheat (tortillas). Tortillas can be a hidden source of common allergens which include, milk, peanuts, tree nuts, eggs, fish, shellfish, soy, wheat, and sesame.
  • Sesame can appear as an ingredient in foods where it might not be expected (tortillas) and may be included in ingredient statements as “spice” or “flavoring.”
  • If preparing in advance, store tomato cream cheese mixture and vegetables in separate airtight containers at 40 °F or lower until ready to assemble wraps.
  • The symbol indicates the recipe is whole grain-rich.
  • Creditable grains contribution calculated using the Recipe Analysis Workbook, Method A.
Yield / Volume
25 Servings:
9 lb 1⅓ oz
25 Fresh Veggie Wraps
50 Servings:
18 lb 2⅔ oz
50 Fresh Veggie Wraps