Fresh Veggie Wrap image

Fresh Veggie Wraps USDA Recipe for Child Care Centers

Age Group: Ages 3-5
Serving Size: 25-50
Color your snack amazing with this easy-to-make wrap.
CACFP CREDITING INFORMATION
½ cup vegetable
¾ oz eq grains
SOURCE
Team Nutrition CACFP Easy Recipe Project
TeamNutrition.USDA.gov
4 from 2 votes
Add to Cookbook https://staging.theicn.org/cnrb/pdfs/CACFP_Snack_Menu_Planner_Quantity_Recipes_Ages3-5/usdacacfp_snack-recipe_quantity_Fresh_Veggie_Wraps_ages3-5.pdf

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Prep Time 2 hours
Cook Time 0 minutes
Total Time 2 hours

Ingredients
 

25 Servings

    Weight

    • 4½ oz Tomatoes, diced, canned, low-sodium, drained
    • 2 oz Cream cheese, reduced-fat
    • 37½ oz
      (at least 525 g)       Tortillas, whole-wheat
      (8" across, at least 42 g or 1½ oz each)
    • 13 oz

      Romaine lettuce, fresh, chopped*
      (gently wash lettuce under running water before cutting)
    • 15 oz

      Red bell peppers, fresh, ¼" strips*
       (gently wash peppers under running water before cutting)
    • 2 lb 1½ oz

       Cucumbers, fresh, unpeeled, ¼" sliced*
       (gently wash cucumbers under running water before cutting)

    Measure

    • ½ cup + 1 Tbsp Tomatoes, diced, canned, low-sodium, drained
    • ¼ cup Cream cheese, reduced-fat
    • 12½ each

       Tortillas, whole-wheat
      (8" across, at least 42 g or 1½ oz each)
    • 1 qt + 2¼ cups

      Romaine lettuce, fresh, chopped*
      (gently wash lettuce under running water before cutting)
    • 3 cups + 2 Tbsp

      Red bell peppers, fresh, ¼" strips*
      (gently wash peppers under running water before cutting)
    • 1 qt + 2¼ cups

      Cucumbers, fresh, unpeeled, ¼" sliced*
      (gently wash cucumbers under running water before cutting)

    50 Servings

      Weight

      • 9 oz Tomatoes, diced, canned, low-sodium, drained
      • 4 oz Cream cheese, reduced-fat
      • 75 oz
        (at least 1050 g)         Tortillas, whole-wheat
        (8" across, at least 42 g or 1½ oz each)
      • 1 lb 10 oz

        Romaine lettuce, fresh, chopped* (gently wash lettuce under running water before cutting)
      • 1 lb 14 oz

        Red bell peppers, fresh, ¼" strips*
        (gently wash peppers under running water before cutting)
      • 4 lb 3 oz

         Cucumbers, fresh, unpeeled, ¼" sliced*
         (gently wash cucumbers under running water before cutting)

      Measure

      • 1 cup + 1 Tbsp Tomatoes, diced, canned, low-sodium, drained
      • ½ cup Cream cheese, reduced-fat
      • 25 each

        Tortillas, whole-wheat
        (8" across, at least 42 g or 1½ oz each)
      • 3 qt + ½ cup

        Romaine lettuce, fresh, chopped*
        (gently wash lettuce under running water before cutting)
      • 1 qt + 2¼ cups

         Red bell peppers, fresh, ¼" strips*
        (gently wash peppers under running water before cutting)
      • 3 qt + ½ cup

        Cucumbers, fresh, unpeeled, ¼" sliced*
        (gently wash cucumbers under running water before cutting)

      Quantity
       

      25 Servings

        Weight

        • 4½ oz Tomatoes, diced, canned, low-sodium, drained
        • 2 oz Cream cheese, reduced-fat
        • 37½ oz
          (at least 525 g)           Tortillas, whole-wheat
          (8" across, at least 42 g or 1½ oz each)
        • 13 oz

          Romaine lettuce, fresh, chopped*
          (gently wash lettuce under running water before cutting)
        • 15 oz

          Red bell peppers, fresh, ¼" strips*
           (gently wash peppers under running water before cutting)
        • 2 lb 1½ oz

           Cucumbers, fresh, unpeeled, ¼" sliced*
           (gently wash cucumbers under running water before cutting)

        Measure

        • ½ cup + 1 Tbsp Tomatoes, diced, canned, low-sodium, drained
        • ¼ cup Cream cheese, reduced-fat
        • 12½ each

           Tortillas, whole-wheat
          (8" across, at least 42 g or 1½ oz each)
        • 1 qt + 2¼ cups

          Romaine lettuce, fresh, chopped*
          (gently wash lettuce under running water before cutting)
        • 3 cups + 2 Tbsp

          Red bell peppers, fresh, ¼" strips*
          (gently wash peppers under running water before cutting)
        • 1 qt + 2¼ cups

          Cucumbers, fresh, unpeeled, ¼" sliced*
          (gently wash cucumbers under running water before cutting)

        50 Servings

          Weight

          • 9 oz Tomatoes, diced, canned, low-sodium, drained
          • 4 oz Cream cheese, reduced-fat
          • 75 oz
            (at least 1050 g)             Tortillas, whole-wheat
            (8" across, at least 42 g or 1½ oz each)
          • 1 lb 10 oz

            Romaine lettuce, fresh, chopped* (gently wash lettuce under running water before cutting)
          • 1 lb 14 oz

            Red bell peppers, fresh, ¼" strips*
            (gently wash peppers under running water before cutting)
          • 4 lb 3 oz

             Cucumbers, fresh, unpeeled, ¼" sliced*
             (gently wash cucumbers under running water before cutting)

          Measure

          • 1 cup + 1 Tbsp Tomatoes, diced, canned, low-sodium, drained
          • ½ cup Cream cheese, reduced-fat
          • 25 each

            Tortillas, whole-wheat
            (8" across, at least 42 g or 1½ oz each)
          • 3 qt + ½ cup

            Romaine lettuce, fresh, chopped*
            (gently wash lettuce under running water before cutting)
          • 1 qt + 2¼ cups

             Red bell peppers, fresh, ¼" strips*
            (gently wash peppers under running water before cutting)
          • 3 qt + ½ cup

            Cucumbers, fresh, unpeeled, ¼" sliced*
            (gently wash cucumbers under running water before cutting)

          Ingredients
           

          25 Servings

            Weight

            • 4½ oz Tomatoes, diced, canned, low-sodium, drained
            • 2 oz Cream cheese, reduced-fat
            • 37½ oz
              (at least 525 g)               Tortillas, whole-wheat
              (8" across, at least 42 g or 1½ oz each)
            • 13 oz

              Romaine lettuce, fresh, chopped*
              (gently wash lettuce under running water before cutting)
            • 15 oz

              Red bell peppers, fresh, ¼" strips*
               (gently wash peppers under running water before cutting)
            • 2 lb 1½ oz

               Cucumbers, fresh, unpeeled, ¼" sliced*
               (gently wash cucumbers under running water before cutting)

            Measure

            • ½ cup + 1 Tbsp Tomatoes, diced, canned, low-sodium, drained
            • ¼ cup Cream cheese, reduced-fat
            • 12½ each

               Tortillas, whole-wheat
              (8" across, at least 42 g or 1½ oz each)
            • 1 qt + 2¼ cups

              Romaine lettuce, fresh, chopped*
              (gently wash lettuce under running water before cutting)
            • 3 cups + 2 Tbsp

              Red bell peppers, fresh, ¼" strips*
              (gently wash peppers under running water before cutting)
            • 1 qt + 2¼ cups

              Cucumbers, fresh, unpeeled, ¼" sliced*
              (gently wash cucumbers under running water before cutting)

            50 Servings

              Weight

              • 9 oz Tomatoes, diced, canned, low-sodium, drained
              • 4 oz Cream cheese, reduced-fat
              • 75 oz
                (at least 1050 g)                 Tortillas, whole-wheat
                (8" across, at least 42 g or 1½ oz each)
              • 1 lb 10 oz

                Romaine lettuce, fresh, chopped* (gently wash lettuce under running water before cutting)
              • 1 lb 14 oz

                Red bell peppers, fresh, ¼" strips*
                (gently wash peppers under running water before cutting)
              • 4 lb 3 oz

                 Cucumbers, fresh, unpeeled, ¼" sliced*
                 (gently wash cucumbers under running water before cutting)

              Measure

              • 1 cup + 1 Tbsp Tomatoes, diced, canned, low-sodium, drained
              • ½ cup Cream cheese, reduced-fat
              • 25 each

                Tortillas, whole-wheat
                (8" across, at least 42 g or 1½ oz each)
              • 3 qt + ½ cup

                Romaine lettuce, fresh, chopped*
                (gently wash lettuce under running water before cutting)
              • 1 qt + 2¼ cups

                 Red bell peppers, fresh, ¼" strips*
                (gently wash peppers under running water before cutting)
              • 3 qt + ½ cup

                Cucumbers, fresh, unpeeled, ¼" sliced*
                (gently wash cucumbers under running water before cutting)

              Quantity
               

              25 Servings

                Weight

                • 4½ oz Tomatoes, diced, canned, low-sodium, drained
                • 2 oz Cream cheese, reduced-fat
                • 37½ oz
                  (at least 525 g)                   Tortillas, whole-wheat
                  (8" across, at least 42 g or 1½ oz each)
                • 13 oz

                  Romaine lettuce, fresh, chopped*
                  (gently wash lettuce under running water before cutting)
                • 15 oz

                  Red bell peppers, fresh, ¼" strips*
                   (gently wash peppers under running water before cutting)
                • 2 lb 1½ oz

                   Cucumbers, fresh, unpeeled, ¼" sliced*
                   (gently wash cucumbers under running water before cutting)

                Measure

                • ½ cup + 1 Tbsp Tomatoes, diced, canned, low-sodium, drained
                • ¼ cup Cream cheese, reduced-fat
                • 12½ each

                   Tortillas, whole-wheat
                  (8" across, at least 42 g or 1½ oz each)
                • 1 qt + 2¼ cups

                  Romaine lettuce, fresh, chopped*
                  (gently wash lettuce under running water before cutting)
                • 3 cups + 2 Tbsp

                  Red bell peppers, fresh, ¼" strips*
                  (gently wash peppers under running water before cutting)
                • 1 qt + 2¼ cups

                  Cucumbers, fresh, unpeeled, ¼" sliced*
                  (gently wash cucumbers under running water before cutting)

                50 Servings

                  Weight

                  • 9 oz Tomatoes, diced, canned, low-sodium, drained
                  • 4 oz Cream cheese, reduced-fat
                  • 75 oz
                    (at least 1050 g)                     Tortillas, whole-wheat
                    (8" across, at least 42 g or 1½ oz each)
                  • 1 lb 10 oz

                    Romaine lettuce, fresh, chopped* (gently wash lettuce under running water before cutting)
                  • 1 lb 14 oz

                    Red bell peppers, fresh, ¼" strips*
                    (gently wash peppers under running water before cutting)
                  • 4 lb 3 oz

                     Cucumbers, fresh, unpeeled, ¼" sliced*
                     (gently wash cucumbers under running water before cutting)

                  Measure

                  • 1 cup + 1 Tbsp Tomatoes, diced, canned, low-sodium, drained
                  • ½ cup Cream cheese, reduced-fat
                  • 25 each

                    Tortillas, whole-wheat
                    (8" across, at least 42 g or 1½ oz each)
                  • 3 qt + ½ cup

                    Romaine lettuce, fresh, chopped*
                    (gently wash lettuce under running water before cutting)
                  • 1 qt + 2¼ cups

                     Red bell peppers, fresh, ¼" strips*
                    (gently wash peppers under running water before cutting)
                  • 3 qt + ½ cup

                    Cucumbers, fresh, unpeeled, ¼" sliced*
                    (gently wash cucumbers under running water before cutting)
                  *See Marketing Guide

                  Ingredients
                   

                  25 Servings

                    Weight

                    • 4½ oz Tomatoes, diced, canned, low-sodium, drained
                    • 2 oz Cream cheese, reduced-fat
                    • 37½ oz
                      (at least 525 g)                       Tortillas, whole-wheat
                      (8" across, at least 42 g or 1½ oz each)
                    • 13 oz

                      Romaine lettuce, fresh, chopped*
                      (gently wash lettuce under running water before cutting)
                    • 15 oz

                      Red bell peppers, fresh, ¼" strips*
                       (gently wash peppers under running water before cutting)
                    • 2 lb 1½ oz

                       Cucumbers, fresh, unpeeled, ¼" sliced*
                       (gently wash cucumbers under running water before cutting)

                    Measure

                    • ½ cup + 1 Tbsp Tomatoes, diced, canned, low-sodium, drained
                    • ¼ cup Cream cheese, reduced-fat
                    • 12½ each

                       Tortillas, whole-wheat
                      (8" across, at least 42 g or 1½ oz each)
                    • 1 qt + 2¼ cups

                      Romaine lettuce, fresh, chopped*
                      (gently wash lettuce under running water before cutting)
                    • 3 cups + 2 Tbsp

                      Red bell peppers, fresh, ¼" strips*
                      (gently wash peppers under running water before cutting)
                    • 1 qt + 2¼ cups

                      Cucumbers, fresh, unpeeled, ¼" sliced*
                      (gently wash cucumbers under running water before cutting)

                    50 Servings

                      Weight

                      • 9 oz Tomatoes, diced, canned, low-sodium, drained
                      • 4 oz Cream cheese, reduced-fat
                      • 75 oz
                        (at least 1050 g)                         Tortillas, whole-wheat
                        (8" across, at least 42 g or 1½ oz each)
                      • 1 lb 10 oz

                        Romaine lettuce, fresh, chopped* (gently wash lettuce under running water before cutting)
                      • 1 lb 14 oz

                        Red bell peppers, fresh, ¼" strips*
                        (gently wash peppers under running water before cutting)
                      • 4 lb 3 oz

                         Cucumbers, fresh, unpeeled, ¼" sliced*
                         (gently wash cucumbers under running water before cutting)

                      Measure

                      • 1 cup + 1 Tbsp Tomatoes, diced, canned, low-sodium, drained
                      • ½ cup Cream cheese, reduced-fat
                      • 25 each

                        Tortillas, whole-wheat
                        (8" across, at least 42 g or 1½ oz each)
                      • 3 qt + ½ cup

                        Romaine lettuce, fresh, chopped*
                        (gently wash lettuce under running water before cutting)
                      • 1 qt + 2¼ cups

                         Red bell peppers, fresh, ¼" strips*
                        (gently wash peppers under running water before cutting)
                      • 3 qt + ½ cup

                        Cucumbers, fresh, unpeeled, ¼" sliced*
                        (gently wash cucumbers under running water before cutting)

                      Quantity
                       

                      25 Servings

                        Weight

                        • 4½ oz Tomatoes, diced, canned, low-sodium, drained
                        • 2 oz Cream cheese, reduced-fat
                        • 37½ oz
                          (at least 525 g)                           Tortillas, whole-wheat
                          (8" across, at least 42 g or 1½ oz each)
                        • 13 oz

                          Romaine lettuce, fresh, chopped*
                          (gently wash lettuce under running water before cutting)
                        • 15 oz

                          Red bell peppers, fresh, ¼" strips*
                           (gently wash peppers under running water before cutting)
                        • 2 lb 1½ oz

                           Cucumbers, fresh, unpeeled, ¼" sliced*
                           (gently wash cucumbers under running water before cutting)

                        Measure

                        • ½ cup + 1 Tbsp Tomatoes, diced, canned, low-sodium, drained
                        • ¼ cup Cream cheese, reduced-fat
                        • 12½ each

                           Tortillas, whole-wheat
                          (8" across, at least 42 g or 1½ oz each)
                        • 1 qt + 2¼ cups

                          Romaine lettuce, fresh, chopped*
                          (gently wash lettuce under running water before cutting)
                        • 3 cups + 2 Tbsp

                          Red bell peppers, fresh, ¼" strips*
                          (gently wash peppers under running water before cutting)
                        • 1 qt + 2¼ cups

                          Cucumbers, fresh, unpeeled, ¼" sliced*
                          (gently wash cucumbers under running water before cutting)

                        50 Servings

                          Weight

                          • 9 oz Tomatoes, diced, canned, low-sodium, drained
                          • 4 oz Cream cheese, reduced-fat
                          • 75 oz
                            (at least 1050 g)                             Tortillas, whole-wheat
                            (8" across, at least 42 g or 1½ oz each)
                          • 1 lb 10 oz

                            Romaine lettuce, fresh, chopped* (gently wash lettuce under running water before cutting)
                          • 1 lb 14 oz

                            Red bell peppers, fresh, ¼" strips*
                            (gently wash peppers under running water before cutting)
                          • 4 lb 3 oz

                             Cucumbers, fresh, unpeeled, ¼" sliced*
                             (gently wash cucumbers under running water before cutting)

                          Measure

                          • 1 cup + 1 Tbsp Tomatoes, diced, canned, low-sodium, drained
                          • ½ cup Cream cheese, reduced-fat
                          • 25 each

                            Tortillas, whole-wheat
                            (8" across, at least 42 g or 1½ oz each)
                          • 3 qt + ½ cup

                            Romaine lettuce, fresh, chopped*
                            (gently wash lettuce under running water before cutting)
                          • 1 qt + 2¼ cups

                             Red bell peppers, fresh, ¼" strips*
                            (gently wash peppers under running water before cutting)
                          • 3 qt + ½ cup

                            Cucumbers, fresh, unpeeled, ¼" sliced*
                            (gently wash cucumbers under running water before cutting)
                          *See Marketing Guide

                          Ingredients
                           

                          25 Servings

                            Weight

                            • 4½ oz Tomatoes, diced, canned, low-sodium, drained
                            • 2 oz Cream cheese, reduced-fat
                            • 37½ oz
                              (at least 525 g)                               Tortillas, whole-wheat
                              (8" across, at least 42 g or 1½ oz each)
                            • 13 oz

                              Romaine lettuce, fresh, chopped*
                              (gently wash lettuce under running water before cutting)
                            • 15 oz

                              Red bell peppers, fresh, ¼" strips*
                               (gently wash peppers under running water before cutting)
                            • 2 lb 1½ oz

                               Cucumbers, fresh, unpeeled, ¼" sliced*
                               (gently wash cucumbers under running water before cutting)

                            Measure

                            • ½ cup + 1 Tbsp Tomatoes, diced, canned, low-sodium, drained
                            • ¼ cup Cream cheese, reduced-fat
                            • 12½ each

                               Tortillas, whole-wheat
                              (8" across, at least 42 g or 1½ oz each)
                            • 1 qt + 2¼ cups

                              Romaine lettuce, fresh, chopped*
                              (gently wash lettuce under running water before cutting)
                            • 3 cups + 2 Tbsp

                              Red bell peppers, fresh, ¼" strips*
                              (gently wash peppers under running water before cutting)
                            • 1 qt + 2¼ cups

                              Cucumbers, fresh, unpeeled, ¼" sliced*
                              (gently wash cucumbers under running water before cutting)

                            50 Servings

                              Weight

                              • 9 oz Tomatoes, diced, canned, low-sodium, drained
                              • 4 oz Cream cheese, reduced-fat
                              • 75 oz
                                (at least 1050 g)                                 Tortillas, whole-wheat
                                (8" across, at least 42 g or 1½ oz each)
                              • 1 lb 10 oz

                                Romaine lettuce, fresh, chopped* (gently wash lettuce under running water before cutting)
                              • 1 lb 14 oz

                                Red bell peppers, fresh, ¼" strips*
                                (gently wash peppers under running water before cutting)
                              • 4 lb 3 oz

                                 Cucumbers, fresh, unpeeled, ¼" sliced*
                                 (gently wash cucumbers under running water before cutting)

                              Measure

                              • 1 cup + 1 Tbsp Tomatoes, diced, canned, low-sodium, drained
                              • ½ cup Cream cheese, reduced-fat
                              • 25 each

                                Tortillas, whole-wheat
                                (8" across, at least 42 g or 1½ oz each)
                              • 3 qt + ½ cup

                                Romaine lettuce, fresh, chopped*
                                (gently wash lettuce under running water before cutting)
                              • 1 qt + 2¼ cups

                                 Red bell peppers, fresh, ¼" strips*
                                (gently wash peppers under running water before cutting)
                              • 3 qt + ½ cup

                                Cucumbers, fresh, unpeeled, ¼" sliced*
                                (gently wash cucumbers under running water before cutting)

                              Quantity
                               

                              25 Servings

                                Weight

                                • 4½ oz Tomatoes, diced, canned, low-sodium, drained
                                • 2 oz Cream cheese, reduced-fat
                                • 37½ oz
                                  (at least 525 g)                                   Tortillas, whole-wheat
                                  (8" across, at least 42 g or 1½ oz each)
                                • 13 oz

                                  Romaine lettuce, fresh, chopped*
                                  (gently wash lettuce under running water before cutting)
                                • 15 oz

                                  Red bell peppers, fresh, ¼" strips*
                                   (gently wash peppers under running water before cutting)
                                • 2 lb 1½ oz

                                   Cucumbers, fresh, unpeeled, ¼" sliced*
                                   (gently wash cucumbers under running water before cutting)

                                Measure

                                • ½ cup + 1 Tbsp Tomatoes, diced, canned, low-sodium, drained
                                • ¼ cup Cream cheese, reduced-fat
                                • 12½ each

                                   Tortillas, whole-wheat
                                  (8" across, at least 42 g or 1½ oz each)
                                • 1 qt + 2¼ cups

                                  Romaine lettuce, fresh, chopped*
                                  (gently wash lettuce under running water before cutting)
                                • 3 cups + 2 Tbsp

                                  Red bell peppers, fresh, ¼" strips*
                                  (gently wash peppers under running water before cutting)
                                • 1 qt + 2¼ cups

                                  Cucumbers, fresh, unpeeled, ¼" sliced*
                                  (gently wash cucumbers under running water before cutting)

                                50 Servings

                                  Weight

                                  • 9 oz Tomatoes, diced, canned, low-sodium, drained
                                  • 4 oz Cream cheese, reduced-fat
                                  • 75 oz
                                    (at least 1050 g)                                     Tortillas, whole-wheat
                                    (8" across, at least 42 g or 1½ oz each)
                                  • 1 lb 10 oz

                                    Romaine lettuce, fresh, chopped* (gently wash lettuce under running water before cutting)
                                  • 1 lb 14 oz

                                    Red bell peppers, fresh, ¼" strips*
                                    (gently wash peppers under running water before cutting)
                                  • 4 lb 3 oz

                                     Cucumbers, fresh, unpeeled, ¼" sliced*
                                     (gently wash cucumbers under running water before cutting)

                                  Measure

                                  • 1 cup + 1 Tbsp Tomatoes, diced, canned, low-sodium, drained
                                  • ½ cup Cream cheese, reduced-fat
                                  • 25 each

                                    Tortillas, whole-wheat
                                    (8" across, at least 42 g or 1½ oz each)
                                  • 3 qt + ½ cup

                                    Romaine lettuce, fresh, chopped*
                                    (gently wash lettuce under running water before cutting)
                                  • 1 qt + 2¼ cups

                                     Red bell peppers, fresh, ¼" strips*
                                    (gently wash peppers under running water before cutting)
                                  • 3 qt + ½ cup

                                    Cucumbers, fresh, unpeeled, ¼" sliced*
                                    (gently wash cucumbers under running water before cutting)
                                  *See Marketing Guide

                                  Ingredients
                                   

                                  25 Servings

                                    Weight

                                    • 4½ oz Tomatoes, diced, canned, low-sodium, drained
                                    • 2 oz Cream cheese, reduced-fat
                                    • 37½ oz
                                      (at least 525 g)                                       Tortillas, whole-wheat
                                      (8" across, at least 42 g or 1½ oz each)
                                    • 13 oz

                                      Romaine lettuce, fresh, chopped*
                                      (gently wash lettuce under running water before cutting)
                                    • 15 oz

                                      Red bell peppers, fresh, ¼" strips*
                                       (gently wash peppers under running water before cutting)
                                    • 2 lb 1½ oz

                                       Cucumbers, fresh, unpeeled, ¼" sliced*
                                       (gently wash cucumbers under running water before cutting)

                                    Measure

                                    • ½ cup + 1 Tbsp Tomatoes, diced, canned, low-sodium, drained
                                    • ¼ cup Cream cheese, reduced-fat
                                    • 12½ each

                                       Tortillas, whole-wheat
                                      (8" across, at least 42 g or 1½ oz each)
                                    • 1 qt + 2¼ cups

                                      Romaine lettuce, fresh, chopped*
                                      (gently wash lettuce under running water before cutting)
                                    • 3 cups + 2 Tbsp

                                      Red bell peppers, fresh, ¼" strips*
                                      (gently wash peppers under running water before cutting)
                                    • 1 qt + 2¼ cups

                                      Cucumbers, fresh, unpeeled, ¼" sliced*
                                      (gently wash cucumbers under running water before cutting)

                                    50 Servings

                                      Weight

                                      • 9 oz Tomatoes, diced, canned, low-sodium, drained
                                      • 4 oz Cream cheese, reduced-fat
                                      • 75 oz
                                        (at least 1050 g)                                         Tortillas, whole-wheat
                                        (8" across, at least 42 g or 1½ oz each)
                                      • 1 lb 10 oz

                                        Romaine lettuce, fresh, chopped* (gently wash lettuce under running water before cutting)
                                      • 1 lb 14 oz

                                        Red bell peppers, fresh, ¼" strips*
                                        (gently wash peppers under running water before cutting)
                                      • 4 lb 3 oz

                                         Cucumbers, fresh, unpeeled, ¼" sliced*
                                         (gently wash cucumbers under running water before cutting)

                                      Measure

                                      • 1 cup + 1 Tbsp Tomatoes, diced, canned, low-sodium, drained
                                      • ½ cup Cream cheese, reduced-fat
                                      • 25 each

                                        Tortillas, whole-wheat
                                        (8" across, at least 42 g or 1½ oz each)
                                      • 3 qt + ½ cup

                                        Romaine lettuce, fresh, chopped*
                                        (gently wash lettuce under running water before cutting)
                                      • 1 qt + 2¼ cups

                                         Red bell peppers, fresh, ¼" strips*
                                        (gently wash peppers under running water before cutting)
                                      • 3 qt + ½ cup

                                        Cucumbers, fresh, unpeeled, ¼" sliced*
                                        (gently wash cucumbers under running water before cutting)

                                      Quantity
                                       

                                      25 Servings

                                        Weight

                                        • 4½ oz Tomatoes, diced, canned, low-sodium, drained
                                        • 2 oz Cream cheese, reduced-fat
                                        • 37½ oz
                                          (at least 525 g)                                           Tortillas, whole-wheat
                                          (8" across, at least 42 g or 1½ oz each)
                                        • 13 oz

                                          Romaine lettuce, fresh, chopped*
                                          (gently wash lettuce under running water before cutting)
                                        • 15 oz

                                          Red bell peppers, fresh, ¼" strips*
                                           (gently wash peppers under running water before cutting)
                                        • 2 lb 1½ oz

                                           Cucumbers, fresh, unpeeled, ¼" sliced*
                                           (gently wash cucumbers under running water before cutting)

                                        Measure

                                        • ½ cup + 1 Tbsp Tomatoes, diced, canned, low-sodium, drained
                                        • ¼ cup Cream cheese, reduced-fat
                                        • 12½ each

                                           Tortillas, whole-wheat
                                          (8" across, at least 42 g or 1½ oz each)
                                        • 1 qt + 2¼ cups

                                          Romaine lettuce, fresh, chopped*
                                          (gently wash lettuce under running water before cutting)
                                        • 3 cups + 2 Tbsp

                                          Red bell peppers, fresh, ¼" strips*
                                          (gently wash peppers under running water before cutting)
                                        • 1 qt + 2¼ cups

                                          Cucumbers, fresh, unpeeled, ¼" sliced*
                                          (gently wash cucumbers under running water before cutting)

                                        50 Servings

                                          Weight

                                          • 9 oz Tomatoes, diced, canned, low-sodium, drained
                                          • 4 oz Cream cheese, reduced-fat
                                          • 75 oz
                                            (at least 1050 g)                                             Tortillas, whole-wheat
                                            (8" across, at least 42 g or 1½ oz each)
                                          • 1 lb 10 oz

                                            Romaine lettuce, fresh, chopped* (gently wash lettuce under running water before cutting)
                                          • 1 lb 14 oz

                                            Red bell peppers, fresh, ¼" strips*
                                            (gently wash peppers under running water before cutting)
                                          • 4 lb 3 oz

                                             Cucumbers, fresh, unpeeled, ¼" sliced*
                                             (gently wash cucumbers under running water before cutting)

                                          Measure

                                          • 1 cup + 1 Tbsp Tomatoes, diced, canned, low-sodium, drained
                                          • ½ cup Cream cheese, reduced-fat
                                          • 25 each

                                            Tortillas, whole-wheat
                                            (8" across, at least 42 g or 1½ oz each)
                                          • 3 qt + ½ cup

                                            Romaine lettuce, fresh, chopped*
                                            (gently wash lettuce under running water before cutting)
                                          • 1 qt + 2¼ cups

                                             Red bell peppers, fresh, ¼" strips*
                                            (gently wash peppers under running water before cutting)
                                          • 3 qt + ½ cup

                                            Cucumbers, fresh, unpeeled, ¼" sliced*
                                            (gently wash cucumbers under running water before cutting)
                                          *See Marketing Guide

                                          Instructions
                                           

                                          • Wash hands with soap and water for at least 20 seconds.
                                          • In a small bowl, combine tomatoes and cream cheese. Use a hand or stand mixer to combine (see notes).
                                          • Spread 1 Tbsp tomato cream cheese mixture in the middle of each tortilla.
                                          • Top tomato cream cheese mixture with ½ cup romaine lettuce, ¼ cup bell pepper strips (6–8), and ½ cup cucumber slices (4).
                                          • Roll into an open wrap.
                                          • Place seam-side down on a cutting board and cut in half.
                                          • Serve 1 half. Serve immediately, or keep cold at 40 °F or lower.

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                                          Nutrition INFORMATION

                                          Fresh Veggie Wraps USDA Recipe for Child Care Centers
                                          Amount Per Serving
                                           
                                          1 half Fresh Veggie Wrap
                                          Calories
                                          77
                                          Total Fat
                                           
                                          2
                                          g
                                          3
                                          %
                                          Saturated Fat
                                           
                                          1
                                          g
                                          6
                                          %
                                          Cholesterol
                                           
                                          1
                                          mg
                                          0
                                          %
                                          Sodium
                                           
                                          154
                                          mg
                                          7
                                          %
                                          Total Carbohydrate
                                           
                                          13
                                          g
                                          4
                                          %
                                          Dietary Fiber
                                           
                                          3
                                          g
                                          13
                                          %
                                          Total Sugars
                                           
                                          2
                                          g
                                          2
                                          %
                                          Protein
                                           
                                          3
                                          g
                                          6
                                          %
                                          Calcium
                                           
                                          24
                                          mg
                                          2
                                          %
                                          Iron
                                           
                                          0
                                          mg
                                          0
                                          %
                                          N/A=data not available
                                          *Marketing Guide
                                          25 Servings:
                                          Cucumbers, fresh: 2 lb 2¼ oz
                                          Red bell peppers, fresh: 1 lb 2¾ oz
                                          Romaine lettuce, fresh: 1 lb 4½ oz
                                          50 Servings:
                                          Cucumbers, fresh: 4 lb 4½ oz
                                          Red bell peppers, fresh: 2 lb 5½ oz
                                          Romaine lettuce, fresh: 2 lb 8¾ oz

                                          Notes

                                          • Contains milk (cream cheese) and wheat (tortillas). Tortillas can be a  hidden source of common allergens which include, milk, peanuts, tree nuts, eggs, 
                                            fish, shellfish, soy, wheat, and sesame.
                                          • Sesame can appear as an ingredient in foods where it might not be expected 
                                            (tortillas) and may be included in ingredient statements as “spice” or 
                                            “flavoring.”
                                          • If preparing in advance, store tomato cream cheese mixture and vegetables in 
                                            separate airtight containers at 40 °F or lower until ready to assemble wraps.
                                          • The symbol indicates the recipe is whole grain-rich.
                                          • Creditable grains contribution calculated using the Recipe Analysis Workbook, 
                                            Method A.
                                          Yield / Volume
                                          25 Servings:
                                          5 lb 8¾ oz
                                          25 Fresh Veggie Wrap halves
                                          50 Servings:
                                          11 lb 1⅔ oz
                                          50 Fresh Veggie Wrap halves