Honey Garlic Chicken Stir Fry State (Georgia) Child Nutrition Agency Developed Recipe for Schools
Age Group: Ages 6-18
Serving Size: 50-100
Classic chicken stir-fry loaded with a combination of sauteed vegetables, including carrots, red peppers, zucchini, Vidalia onions, broccoli, squash, and mushrooms in a sweetened soy sauce. NSLP/SBP CREDITING INFORMATION:1 cup (8 fl oz spoodle) provides ¼ cup red/orange vegetable, ⅛ cup dark green vegetable, ¼ cup other vegetable, ⅛ cup additional vegetable, 2 oz equivalent meats/meat alternates RECIPE PROJECT NAMEFiscal Year 2021 Cohort A Team Nutrition Training Grant for School Meal Recipe Development Georgia Department of Education-School Nutrition Division *This recipe was developed and standardized by a State Child Nutrition Agency. USDA has not tested this recipe.
Ingredients
50 Servings
Weight
- 5 ¾ oz Oil, canola
- 3 lb 2 oz *Carrots, fresh, without tops
- 2 lb 8 oz *Broccoli, fresh, untrimmed
- 2 lb 8 oz *Pepper, bell, fresh, red
- 1 lb 14 oz *Squash, summer, zucchini, fresh, whole
- 1 lb 12 oz *Onion, mature, fresh, whole
- 2 lb *Mushrooms, sliced
- 6 lb 4 oz Chicken, pre-cooked, frozen, strips
- ½ oz Oil, sesame
- 4 oz Garlic, minced
- 1 ⅕ oz Black pepper, ground
- 1 lb Water
- 1 lb 14 oz Honey
- 1 lb 12 oz Soy sauce, reduced sodium
- ½ oz Cornstarch
Measure
- ¾ cup Oil, canola
- 1 qt 1 cup *Carrots, fresh, without tops
- 2 qt *Broccoli, fresh, untrimmed
- 1 qt 2 cups *Pepper, bell, fresh, red
- 2 qt *Squash, summer, zucchini, fresh, whole
- 2 qt *Onion, mature, fresh, whole
- 3 qt *Mushrooms, sliced
- 1 gal 1 qt Chicken, pre-cooked, frozen, strips
- 1 Tbsp Oil, sesame
- 1 cup Garlic, minced
- ¼ cup Black pepper, ground
- 2 cups Water
- 2 ⅓ cups Honey
- 3 cups Soy sauce, reduced sodium
- ¼ cup Cornstarch
100 Servings
Weight
- 11 ½ oz Oil, canola
- 6 lb 4 oz *Carrots, fresh, without tops
- 5 lb *Broccoli, fresh, untrimmed
- 5 lb *Pepper, bell, fresh, red
- 3 lb 8 oz *Squash, summer, zucchini, fresh, whole
- 3 lb 8 oz *Onion, mature, fresh, whole
- 4 lb *Mushrooms, sliced
- 12 lb 8 oz Chicken, pre-cooked, frozen, strips
- 1 oz Oil, sesame
- 8 oz Garlic, minced
- 2 ⅖ oz Black pepper, ground
- 2 lb Water
- 3 lb 12 oz Honey
- 3 lb 8 oz Soy sauce, reduced sodium
- 1 oz Cornstarch
Measure
- 1 ½ cups Oil, canola
- 2 qt 2 cups *Carrots, fresh, without tops
- 1 gal *Broccoli, fresh, untrimmed
- 3 qt *Pepper, bell, fresh, red
- 1 gal *Squash, summer, zucchini, fresh, whole
- 1 gal *Onion, mature, fresh, whole
- 1 gal 2 qt *Mushrooms, sliced
- 2 gal 2 qt Chicken, pre-cooked, frozen, strips
- 2 Tbsp Oil, sesame
- 2 cups Garlic, minced
- ½ cup Black pepper, ground
- 1 qt Water
- 4 ⅔ cups Honey
- 1 qt 2 cups Soy sauce, reduced sodium
- ½ cup Cornstarch
Quantity
50 Servings
Weight
- 5 ¾ oz Oil, canola
- 3 lb 2 oz *Carrots, fresh, without tops
- 2 lb 8 oz *Broccoli, fresh, untrimmed
- 2 lb 8 oz *Pepper, bell, fresh, red
- 1 lb 14 oz *Squash, summer, zucchini, fresh, whole
- 1 lb 12 oz *Onion, mature, fresh, whole
- 2 lb *Mushrooms, sliced
- 6 lb 4 oz Chicken, pre-cooked, frozen, strips
- ½ oz Oil, sesame
- 4 oz Garlic, minced
- 1 ⅕ oz Black pepper, ground
- 1 lb Water
- 1 lb 14 oz Honey
- 1 lb 12 oz Soy sauce, reduced sodium
- ½ oz Cornstarch
Measure
- ¾ cup Oil, canola
- 1 qt 1 cup *Carrots, fresh, without tops
- 2 qt *Broccoli, fresh, untrimmed
- 1 qt 2 cups *Pepper, bell, fresh, red
- 2 qt *Squash, summer, zucchini, fresh, whole
- 2 qt *Onion, mature, fresh, whole
- 3 qt *Mushrooms, sliced
- 1 gal 1 qt Chicken, pre-cooked, frozen, strips
- 1 Tbsp Oil, sesame
- 1 cup Garlic, minced
- ¼ cup Black pepper, ground
- 2 cups Water
- 2 ⅓ cups Honey
- 3 cups Soy sauce, reduced sodium
- ¼ cup Cornstarch
100 Servings
Weight
- 11 ½ oz Oil, canola
- 6 lb 4 oz *Carrots, fresh, without tops
- 5 lb *Broccoli, fresh, untrimmed
- 5 lb *Pepper, bell, fresh, red
- 3 lb 8 oz *Squash, summer, zucchini, fresh, whole
- 3 lb 8 oz *Onion, mature, fresh, whole
- 4 lb *Mushrooms, sliced
- 12 lb 8 oz Chicken, pre-cooked, frozen, strips
- 1 oz Oil, sesame
- 8 oz Garlic, minced
- 2 ⅖ oz Black pepper, ground
- 2 lb Water
- 3 lb 12 oz Honey
- 3 lb 8 oz Soy sauce, reduced sodium
- 1 oz Cornstarch
Measure
- 1 ½ cups Oil, canola
- 2 qt 2 cups *Carrots, fresh, without tops
- 1 gal *Broccoli, fresh, untrimmed
- 3 qt *Pepper, bell, fresh, red
- 1 gal *Squash, summer, zucchini, fresh, whole
- 1 gal *Onion, mature, fresh, whole
- 1 gal 2 qt *Mushrooms, sliced
- 2 gal 2 qt Chicken, pre-cooked, frozen, strips
- 2 Tbsp Oil, sesame
- 2 cups Garlic, minced
- ½ cup Black pepper, ground
- 1 qt Water
- 4 ⅔ cups Honey
- 1 qt 2 cups Soy sauce, reduced sodium
- ½ cup Cornstarch
Ingredients
50 Servings
Weight
- 5 ¾ oz Oil, canola
- 3 lb 2 oz *Carrots, fresh, without tops
- 2 lb 8 oz *Broccoli, fresh, untrimmed
- 2 lb 8 oz *Pepper, bell, fresh, red
- 1 lb 14 oz *Squash, summer, zucchini, fresh, whole
- 1 lb 12 oz *Onion, mature, fresh, whole
- 2 lb *Mushrooms, sliced
- 6 lb 4 oz Chicken, pre-cooked, frozen, strips
- ½ oz Oil, sesame
- 4 oz Garlic, minced
- 1 ⅕ oz Black pepper, ground
- 1 lb Water
- 1 lb 14 oz Honey
- 1 lb 12 oz Soy sauce, reduced sodium
- ½ oz Cornstarch
Measure
- ¾ cup Oil, canola
- 1 qt 1 cup *Carrots, fresh, without tops
- 2 qt *Broccoli, fresh, untrimmed
- 1 qt 2 cups *Pepper, bell, fresh, red
- 2 qt *Squash, summer, zucchini, fresh, whole
- 2 qt *Onion, mature, fresh, whole
- 3 qt *Mushrooms, sliced
- 1 gal 1 qt Chicken, pre-cooked, frozen, strips
- 1 Tbsp Oil, sesame
- 1 cup Garlic, minced
- ¼ cup Black pepper, ground
- 2 cups Water
- 2 ⅓ cups Honey
- 3 cups Soy sauce, reduced sodium
- ¼ cup Cornstarch
100 Servings
Weight
- 11 ½ oz Oil, canola
- 6 lb 4 oz *Carrots, fresh, without tops
- 5 lb *Broccoli, fresh, untrimmed
- 5 lb *Pepper, bell, fresh, red
- 3 lb 8 oz *Squash, summer, zucchini, fresh, whole
- 3 lb 8 oz *Onion, mature, fresh, whole
- 4 lb *Mushrooms, sliced
- 12 lb 8 oz Chicken, pre-cooked, frozen, strips
- 1 oz Oil, sesame
- 8 oz Garlic, minced
- 2 ⅖ oz Black pepper, ground
- 2 lb Water
- 3 lb 12 oz Honey
- 3 lb 8 oz Soy sauce, reduced sodium
- 1 oz Cornstarch
Measure
- 1 ½ cups Oil, canola
- 2 qt 2 cups *Carrots, fresh, without tops
- 1 gal *Broccoli, fresh, untrimmed
- 3 qt *Pepper, bell, fresh, red
- 1 gal *Squash, summer, zucchini, fresh, whole
- 1 gal *Onion, mature, fresh, whole
- 1 gal 2 qt *Mushrooms, sliced
- 2 gal 2 qt Chicken, pre-cooked, frozen, strips
- 2 Tbsp Oil, sesame
- 2 cups Garlic, minced
- ½ cup Black pepper, ground
- 1 qt Water
- 4 ⅔ cups Honey
- 1 qt 2 cups Soy sauce, reduced sodium
- ½ cup Cornstarch
Quantity
50 Servings
Weight
- 5 ¾ oz Oil, canola
- 3 lb 2 oz *Carrots, fresh, without tops
- 2 lb 8 oz *Broccoli, fresh, untrimmed
- 2 lb 8 oz *Pepper, bell, fresh, red
- 1 lb 14 oz *Squash, summer, zucchini, fresh, whole
- 1 lb 12 oz *Onion, mature, fresh, whole
- 2 lb *Mushrooms, sliced
- 6 lb 4 oz Chicken, pre-cooked, frozen, strips
- ½ oz Oil, sesame
- 4 oz Garlic, minced
- 1 ⅕ oz Black pepper, ground
- 1 lb Water
- 1 lb 14 oz Honey
- 1 lb 12 oz Soy sauce, reduced sodium
- ½ oz Cornstarch
Measure
- ¾ cup Oil, canola
- 1 qt 1 cup *Carrots, fresh, without tops
- 2 qt *Broccoli, fresh, untrimmed
- 1 qt 2 cups *Pepper, bell, fresh, red
- 2 qt *Squash, summer, zucchini, fresh, whole
- 2 qt *Onion, mature, fresh, whole
- 3 qt *Mushrooms, sliced
- 1 gal 1 qt Chicken, pre-cooked, frozen, strips
- 1 Tbsp Oil, sesame
- 1 cup Garlic, minced
- ¼ cup Black pepper, ground
- 2 cups Water
- 2 ⅓ cups Honey
- 3 cups Soy sauce, reduced sodium
- ¼ cup Cornstarch
100 Servings
Weight
- 11 ½ oz Oil, canola
- 6 lb 4 oz *Carrots, fresh, without tops
- 5 lb *Broccoli, fresh, untrimmed
- 5 lb *Pepper, bell, fresh, red
- 3 lb 8 oz *Squash, summer, zucchini, fresh, whole
- 3 lb 8 oz *Onion, mature, fresh, whole
- 4 lb *Mushrooms, sliced
- 12 lb 8 oz Chicken, pre-cooked, frozen, strips
- 1 oz Oil, sesame
- 8 oz Garlic, minced
- 2 ⅖ oz Black pepper, ground
- 2 lb Water
- 3 lb 12 oz Honey
- 3 lb 8 oz Soy sauce, reduced sodium
- 1 oz Cornstarch
Measure
- 1 ½ cups Oil, canola
- 2 qt 2 cups *Carrots, fresh, without tops
- 1 gal *Broccoli, fresh, untrimmed
- 3 qt *Pepper, bell, fresh, red
- 1 gal *Squash, summer, zucchini, fresh, whole
- 1 gal *Onion, mature, fresh, whole
- 1 gal 2 qt *Mushrooms, sliced
- 2 gal 2 qt Chicken, pre-cooked, frozen, strips
- 2 Tbsp Oil, sesame
- 2 cups Garlic, minced
- ½ cup Black pepper, ground
- 1 qt Water
- 4 ⅔ cups Honey
- 1 qt 2 cups Soy sauce, reduced sodium
- ½ cup Cornstarch
*See Marketing Guide
Ingredients
50 Servings
Weight
- 5 ¾ oz Oil, canola
- 3 lb 2 oz *Carrots, fresh, without tops
- 2 lb 8 oz *Broccoli, fresh, untrimmed
- 2 lb 8 oz *Pepper, bell, fresh, red
- 1 lb 14 oz *Squash, summer, zucchini, fresh, whole
- 1 lb 12 oz *Onion, mature, fresh, whole
- 2 lb *Mushrooms, sliced
- 6 lb 4 oz Chicken, pre-cooked, frozen, strips
- ½ oz Oil, sesame
- 4 oz Garlic, minced
- 1 ⅕ oz Black pepper, ground
- 1 lb Water
- 1 lb 14 oz Honey
- 1 lb 12 oz Soy sauce, reduced sodium
- ½ oz Cornstarch
Measure
- ¾ cup Oil, canola
- 1 qt 1 cup *Carrots, fresh, without tops
- 2 qt *Broccoli, fresh, untrimmed
- 1 qt 2 cups *Pepper, bell, fresh, red
- 2 qt *Squash, summer, zucchini, fresh, whole
- 2 qt *Onion, mature, fresh, whole
- 3 qt *Mushrooms, sliced
- 1 gal 1 qt Chicken, pre-cooked, frozen, strips
- 1 Tbsp Oil, sesame
- 1 cup Garlic, minced
- ¼ cup Black pepper, ground
- 2 cups Water
- 2 ⅓ cups Honey
- 3 cups Soy sauce, reduced sodium
- ¼ cup Cornstarch
100 Servings
Weight
- 11 ½ oz Oil, canola
- 6 lb 4 oz *Carrots, fresh, without tops
- 5 lb *Broccoli, fresh, untrimmed
- 5 lb *Pepper, bell, fresh, red
- 3 lb 8 oz *Squash, summer, zucchini, fresh, whole
- 3 lb 8 oz *Onion, mature, fresh, whole
- 4 lb *Mushrooms, sliced
- 12 lb 8 oz Chicken, pre-cooked, frozen, strips
- 1 oz Oil, sesame
- 8 oz Garlic, minced
- 2 ⅖ oz Black pepper, ground
- 2 lb Water
- 3 lb 12 oz Honey
- 3 lb 8 oz Soy sauce, reduced sodium
- 1 oz Cornstarch
Measure
- 1 ½ cups Oil, canola
- 2 qt 2 cups *Carrots, fresh, without tops
- 1 gal *Broccoli, fresh, untrimmed
- 3 qt *Pepper, bell, fresh, red
- 1 gal *Squash, summer, zucchini, fresh, whole
- 1 gal *Onion, mature, fresh, whole
- 1 gal 2 qt *Mushrooms, sliced
- 2 gal 2 qt Chicken, pre-cooked, frozen, strips
- 2 Tbsp Oil, sesame
- 2 cups Garlic, minced
- ½ cup Black pepper, ground
- 1 qt Water
- 4 ⅔ cups Honey
- 1 qt 2 cups Soy sauce, reduced sodium
- ½ cup Cornstarch
Quantity
50 Servings
Weight
- 5 ¾ oz Oil, canola
- 3 lb 2 oz *Carrots, fresh, without tops
- 2 lb 8 oz *Broccoli, fresh, untrimmed
- 2 lb 8 oz *Pepper, bell, fresh, red
- 1 lb 14 oz *Squash, summer, zucchini, fresh, whole
- 1 lb 12 oz *Onion, mature, fresh, whole
- 2 lb *Mushrooms, sliced
- 6 lb 4 oz Chicken, pre-cooked, frozen, strips
- ½ oz Oil, sesame
- 4 oz Garlic, minced
- 1 ⅕ oz Black pepper, ground
- 1 lb Water
- 1 lb 14 oz Honey
- 1 lb 12 oz Soy sauce, reduced sodium
- ½ oz Cornstarch
Measure
- ¾ cup Oil, canola
- 1 qt 1 cup *Carrots, fresh, without tops
- 2 qt *Broccoli, fresh, untrimmed
- 1 qt 2 cups *Pepper, bell, fresh, red
- 2 qt *Squash, summer, zucchini, fresh, whole
- 2 qt *Onion, mature, fresh, whole
- 3 qt *Mushrooms, sliced
- 1 gal 1 qt Chicken, pre-cooked, frozen, strips
- 1 Tbsp Oil, sesame
- 1 cup Garlic, minced
- ¼ cup Black pepper, ground
- 2 cups Water
- 2 ⅓ cups Honey
- 3 cups Soy sauce, reduced sodium
- ¼ cup Cornstarch
100 Servings
Weight
- 11 ½ oz Oil, canola
- 6 lb 4 oz *Carrots, fresh, without tops
- 5 lb *Broccoli, fresh, untrimmed
- 5 lb *Pepper, bell, fresh, red
- 3 lb 8 oz *Squash, summer, zucchini, fresh, whole
- 3 lb 8 oz *Onion, mature, fresh, whole
- 4 lb *Mushrooms, sliced
- 12 lb 8 oz Chicken, pre-cooked, frozen, strips
- 1 oz Oil, sesame
- 8 oz Garlic, minced
- 2 ⅖ oz Black pepper, ground
- 2 lb Water
- 3 lb 12 oz Honey
- 3 lb 8 oz Soy sauce, reduced sodium
- 1 oz Cornstarch
Measure
- 1 ½ cups Oil, canola
- 2 qt 2 cups *Carrots, fresh, without tops
- 1 gal *Broccoli, fresh, untrimmed
- 3 qt *Pepper, bell, fresh, red
- 1 gal *Squash, summer, zucchini, fresh, whole
- 1 gal *Onion, mature, fresh, whole
- 1 gal 2 qt *Mushrooms, sliced
- 2 gal 2 qt Chicken, pre-cooked, frozen, strips
- 2 Tbsp Oil, sesame
- 2 cups Garlic, minced
- ½ cup Black pepper, ground
- 1 qt Water
- 4 ⅔ cups Honey
- 1 qt 2 cups Soy sauce, reduced sodium
- ½ cup Cornstarch
*See Marketing Guide
Ingredients
50 Servings
Weight
- 5 ¾ oz Oil, canola
- 3 lb 2 oz *Carrots, fresh, without tops
- 2 lb 8 oz *Broccoli, fresh, untrimmed
- 2 lb 8 oz *Pepper, bell, fresh, red
- 1 lb 14 oz *Squash, summer, zucchini, fresh, whole
- 1 lb 12 oz *Onion, mature, fresh, whole
- 2 lb *Mushrooms, sliced
- 6 lb 4 oz Chicken, pre-cooked, frozen, strips
- ½ oz Oil, sesame
- 4 oz Garlic, minced
- 1 ⅕ oz Black pepper, ground
- 1 lb Water
- 1 lb 14 oz Honey
- 1 lb 12 oz Soy sauce, reduced sodium
- ½ oz Cornstarch
Measure
- ¾ cup Oil, canola
- 1 qt 1 cup *Carrots, fresh, without tops
- 2 qt *Broccoli, fresh, untrimmed
- 1 qt 2 cups *Pepper, bell, fresh, red
- 2 qt *Squash, summer, zucchini, fresh, whole
- 2 qt *Onion, mature, fresh, whole
- 3 qt *Mushrooms, sliced
- 1 gal 1 qt Chicken, pre-cooked, frozen, strips
- 1 Tbsp Oil, sesame
- 1 cup Garlic, minced
- ¼ cup Black pepper, ground
- 2 cups Water
- 2 ⅓ cups Honey
- 3 cups Soy sauce, reduced sodium
- ¼ cup Cornstarch
100 Servings
Weight
- 11 ½ oz Oil, canola
- 6 lb 4 oz *Carrots, fresh, without tops
- 5 lb *Broccoli, fresh, untrimmed
- 5 lb *Pepper, bell, fresh, red
- 3 lb 8 oz *Squash, summer, zucchini, fresh, whole
- 3 lb 8 oz *Onion, mature, fresh, whole
- 4 lb *Mushrooms, sliced
- 12 lb 8 oz Chicken, pre-cooked, frozen, strips
- 1 oz Oil, sesame
- 8 oz Garlic, minced
- 2 ⅖ oz Black pepper, ground
- 2 lb Water
- 3 lb 12 oz Honey
- 3 lb 8 oz Soy sauce, reduced sodium
- 1 oz Cornstarch
Measure
- 1 ½ cups Oil, canola
- 2 qt 2 cups *Carrots, fresh, without tops
- 1 gal *Broccoli, fresh, untrimmed
- 3 qt *Pepper, bell, fresh, red
- 1 gal *Squash, summer, zucchini, fresh, whole
- 1 gal *Onion, mature, fresh, whole
- 1 gal 2 qt *Mushrooms, sliced
- 2 gal 2 qt Chicken, pre-cooked, frozen, strips
- 2 Tbsp Oil, sesame
- 2 cups Garlic, minced
- ½ cup Black pepper, ground
- 1 qt Water
- 4 ⅔ cups Honey
- 1 qt 2 cups Soy sauce, reduced sodium
- ½ cup Cornstarch
Quantity
50 Servings
Weight
- 5 ¾ oz Oil, canola
- 3 lb 2 oz *Carrots, fresh, without tops
- 2 lb 8 oz *Broccoli, fresh, untrimmed
- 2 lb 8 oz *Pepper, bell, fresh, red
- 1 lb 14 oz *Squash, summer, zucchini, fresh, whole
- 1 lb 12 oz *Onion, mature, fresh, whole
- 2 lb *Mushrooms, sliced
- 6 lb 4 oz Chicken, pre-cooked, frozen, strips
- ½ oz Oil, sesame
- 4 oz Garlic, minced
- 1 ⅕ oz Black pepper, ground
- 1 lb Water
- 1 lb 14 oz Honey
- 1 lb 12 oz Soy sauce, reduced sodium
- ½ oz Cornstarch
Measure
- ¾ cup Oil, canola
- 1 qt 1 cup *Carrots, fresh, without tops
- 2 qt *Broccoli, fresh, untrimmed
- 1 qt 2 cups *Pepper, bell, fresh, red
- 2 qt *Squash, summer, zucchini, fresh, whole
- 2 qt *Onion, mature, fresh, whole
- 3 qt *Mushrooms, sliced
- 1 gal 1 qt Chicken, pre-cooked, frozen, strips
- 1 Tbsp Oil, sesame
- 1 cup Garlic, minced
- ¼ cup Black pepper, ground
- 2 cups Water
- 2 ⅓ cups Honey
- 3 cups Soy sauce, reduced sodium
- ¼ cup Cornstarch
100 Servings
Weight
- 11 ½ oz Oil, canola
- 6 lb 4 oz *Carrots, fresh, without tops
- 5 lb *Broccoli, fresh, untrimmed
- 5 lb *Pepper, bell, fresh, red
- 3 lb 8 oz *Squash, summer, zucchini, fresh, whole
- 3 lb 8 oz *Onion, mature, fresh, whole
- 4 lb *Mushrooms, sliced
- 12 lb 8 oz Chicken, pre-cooked, frozen, strips
- 1 oz Oil, sesame
- 8 oz Garlic, minced
- 2 ⅖ oz Black pepper, ground
- 2 lb Water
- 3 lb 12 oz Honey
- 3 lb 8 oz Soy sauce, reduced sodium
- 1 oz Cornstarch
Measure
- 1 ½ cups Oil, canola
- 2 qt 2 cups *Carrots, fresh, without tops
- 1 gal *Broccoli, fresh, untrimmed
- 3 qt *Pepper, bell, fresh, red
- 1 gal *Squash, summer, zucchini, fresh, whole
- 1 gal *Onion, mature, fresh, whole
- 1 gal 2 qt *Mushrooms, sliced
- 2 gal 2 qt Chicken, pre-cooked, frozen, strips
- 2 Tbsp Oil, sesame
- 2 cups Garlic, minced
- ½ cup Black pepper, ground
- 1 qt Water
- 4 ⅔ cups Honey
- 1 qt 2 cups Soy sauce, reduced sodium
- ½ cup Cornstarch
*See Marketing Guide
Ingredients
50 Servings
Weight
- 5 ¾ oz Oil, canola
- 3 lb 2 oz *Carrots, fresh, without tops
- 2 lb 8 oz *Broccoli, fresh, untrimmed
- 2 lb 8 oz *Pepper, bell, fresh, red
- 1 lb 14 oz *Squash, summer, zucchini, fresh, whole
- 1 lb 12 oz *Onion, mature, fresh, whole
- 2 lb *Mushrooms, sliced
- 6 lb 4 oz Chicken, pre-cooked, frozen, strips
- ½ oz Oil, sesame
- 4 oz Garlic, minced
- 1 ⅕ oz Black pepper, ground
- 1 lb Water
- 1 lb 14 oz Honey
- 1 lb 12 oz Soy sauce, reduced sodium
- ½ oz Cornstarch
Measure
- ¾ cup Oil, canola
- 1 qt 1 cup *Carrots, fresh, without tops
- 2 qt *Broccoli, fresh, untrimmed
- 1 qt 2 cups *Pepper, bell, fresh, red
- 2 qt *Squash, summer, zucchini, fresh, whole
- 2 qt *Onion, mature, fresh, whole
- 3 qt *Mushrooms, sliced
- 1 gal 1 qt Chicken, pre-cooked, frozen, strips
- 1 Tbsp Oil, sesame
- 1 cup Garlic, minced
- ¼ cup Black pepper, ground
- 2 cups Water
- 2 ⅓ cups Honey
- 3 cups Soy sauce, reduced sodium
- ¼ cup Cornstarch
100 Servings
Weight
- 11 ½ oz Oil, canola
- 6 lb 4 oz *Carrots, fresh, without tops
- 5 lb *Broccoli, fresh, untrimmed
- 5 lb *Pepper, bell, fresh, red
- 3 lb 8 oz *Squash, summer, zucchini, fresh, whole
- 3 lb 8 oz *Onion, mature, fresh, whole
- 4 lb *Mushrooms, sliced
- 12 lb 8 oz Chicken, pre-cooked, frozen, strips
- 1 oz Oil, sesame
- 8 oz Garlic, minced
- 2 ⅖ oz Black pepper, ground
- 2 lb Water
- 3 lb 12 oz Honey
- 3 lb 8 oz Soy sauce, reduced sodium
- 1 oz Cornstarch
Measure
- 1 ½ cups Oil, canola
- 2 qt 2 cups *Carrots, fresh, without tops
- 1 gal *Broccoli, fresh, untrimmed
- 3 qt *Pepper, bell, fresh, red
- 1 gal *Squash, summer, zucchini, fresh, whole
- 1 gal *Onion, mature, fresh, whole
- 1 gal 2 qt *Mushrooms, sliced
- 2 gal 2 qt Chicken, pre-cooked, frozen, strips
- 2 Tbsp Oil, sesame
- 2 cups Garlic, minced
- ½ cup Black pepper, ground
- 1 qt Water
- 4 ⅔ cups Honey
- 1 qt 2 cups Soy sauce, reduced sodium
- ½ cup Cornstarch
Quantity
50 Servings
Weight
- 5 ¾ oz Oil, canola
- 3 lb 2 oz *Carrots, fresh, without tops
- 2 lb 8 oz *Broccoli, fresh, untrimmed
- 2 lb 8 oz *Pepper, bell, fresh, red
- 1 lb 14 oz *Squash, summer, zucchini, fresh, whole
- 1 lb 12 oz *Onion, mature, fresh, whole
- 2 lb *Mushrooms, sliced
- 6 lb 4 oz Chicken, pre-cooked, frozen, strips
- ½ oz Oil, sesame
- 4 oz Garlic, minced
- 1 ⅕ oz Black pepper, ground
- 1 lb Water
- 1 lb 14 oz Honey
- 1 lb 12 oz Soy sauce, reduced sodium
- ½ oz Cornstarch
Measure
- ¾ cup Oil, canola
- 1 qt 1 cup *Carrots, fresh, without tops
- 2 qt *Broccoli, fresh, untrimmed
- 1 qt 2 cups *Pepper, bell, fresh, red
- 2 qt *Squash, summer, zucchini, fresh, whole
- 2 qt *Onion, mature, fresh, whole
- 3 qt *Mushrooms, sliced
- 1 gal 1 qt Chicken, pre-cooked, frozen, strips
- 1 Tbsp Oil, sesame
- 1 cup Garlic, minced
- ¼ cup Black pepper, ground
- 2 cups Water
- 2 ⅓ cups Honey
- 3 cups Soy sauce, reduced sodium
- ¼ cup Cornstarch
100 Servings
Weight
- 11 ½ oz Oil, canola
- 6 lb 4 oz *Carrots, fresh, without tops
- 5 lb *Broccoli, fresh, untrimmed
- 5 lb *Pepper, bell, fresh, red
- 3 lb 8 oz *Squash, summer, zucchini, fresh, whole
- 3 lb 8 oz *Onion, mature, fresh, whole
- 4 lb *Mushrooms, sliced
- 12 lb 8 oz Chicken, pre-cooked, frozen, strips
- 1 oz Oil, sesame
- 8 oz Garlic, minced
- 2 ⅖ oz Black pepper, ground
- 2 lb Water
- 3 lb 12 oz Honey
- 3 lb 8 oz Soy sauce, reduced sodium
- 1 oz Cornstarch
Measure
- 1 ½ cups Oil, canola
- 2 qt 2 cups *Carrots, fresh, without tops
- 1 gal *Broccoli, fresh, untrimmed
- 3 qt *Pepper, bell, fresh, red
- 1 gal *Squash, summer, zucchini, fresh, whole
- 1 gal *Onion, mature, fresh, whole
- 1 gal 2 qt *Mushrooms, sliced
- 2 gal 2 qt Chicken, pre-cooked, frozen, strips
- 2 Tbsp Oil, sesame
- 2 cups Garlic, minced
- ½ cup Black pepper, ground
- 1 qt Water
- 4 ⅔ cups Honey
- 1 qt 2 cups Soy sauce, reduced sodium
- ½ cup Cornstarch
*See Marketing Guide
Instructions
- Wash and dry all produce. Pre-heat skillet over medium-high heat.
- Slice carrots into ¼ inch rounds. Cut broccoli into bite-size pieces. Remove seeds from peppers and slice into strips. Slice zucchini into ¼ inch rounds. Julienne onions. Slice mushrooms into ⅛ inch slices.
- Pre-heat half the oil in a tilt skillet. For 50 servings, use ⅜ cup of oil. For 100 servings, use ¾ cup of oil.
- Add all vegetables (except garlic) and cook for approximately 9 minutes or until vegetables are crisp and tender. Note: Do not overcook the vegetables. This will create better flavor, color, and texture.
- Add remaining canola oil, sesame oil, chicken, garlic, and black pepper. Cook for approximately 3 minutes until chicken’s internal temperature reaches 165 ºF. Critical Control Point: Heat to 165 ºF or higher for at least 15 seconds.
- In a bowl, whisk together water, honey, soy sauce, and cornstarch.
- Pour the soy sauce mixture over the stir-fry.
- Stir the stir-fry while allowing the sauce to come to soft boil. This thickens the sauce. Once the sauce begins to thicken (about 3-5 minutes), the stir-fry is ready. Critical Control Point: Heat to 135 ºF or higher for at least 15 seconds.
- Place the stir-fry in steamtable pans. Serve immediately or cover and place in a warmer until ready for service. Critical Control Point: Hold for hot service at 135 ºF or higher, or chill for later use in pans with no more than 2 inch depth of food. Cool to 70 ºF within 2 hours and 40 ºF or lower within 4 hours. Reheat to a minimum of 165 ºF for at least 15 seconds.
- Serve 1 cup. Portion with 8 fl oz spoodle.
Nutrition INFORMATION
Honey Garlic Chicken Stir Fry State (Georgia) Child Nutrition Agency Developed Recipe for Schools
Amount Per Serving
1 cup ( 8 fl oz spoodle)
Calories
206
Total Fat
6
g
9
%
Saturated Fat
1
g
6
%
Cholesterol
42
mg
14
%
Sodium
174
mg
8
%
Total Carbohydrate
23
g
8
%
Dietary Fiber
2.2
g
9
%
Total Sugars
16.7
g
19
%
Protein
16
g
32
%
Vitamin A
1812
mcg
Vitamin C
60
mg
73
%
Calcium
36
mg
4
%
Iron
1.2
mg
7
%
N/A=data not available
*Marketing Guide
50 Servings:
Carrots: 4 lb 1 ¼ oz Broccoli: 3 lb 1 ½ oz Peppers, Red: 3 lb 7 oz Squash, Summer, Zucchini: 2 lb Onion, mature: 2 lb 4oz Mushrooms: 4 lb 10 oz
100 Servings:
Carrots: 8 lb 2 ½ oz Broccoli: 6 lb 3 oz Peppers, Red: 6 lb 14 oz Squash, Summer, Zucchini: 4 lb Onion, mature: 4 lb 8 oz Mushrooms: 9 lb 4 oz
Notes
*See Marketing Guide for purchasing information on foods that will change during preparation or when a variation of the ingredients is available.
Cooking Process #2: Same Day Service
Yield / Volume
50 Servings:
About 5 gal 1qt 2 1/2 cups About 22 lb
100 Servings:
About 10 gal 3 qt ¾ cups About 44 lb