Fresh Veggie Wraps USDA Recipe for Child Care Centers
Age Group: Ages 6-18
Serving Size: 25-50
Color your snack amazing with this easy-to-make wrap.CACFP CREDITING INFORMATION ¾ cup vegetable1½ oz eq grains SOURCE Team Nutrition CACFP Easy Recipe ProjectTeamNutrition.USDA.gov
Ingredients
25 Servings
Weight
- 9 oz Tomatoes, diced, canned, low-sodium, drained
- 4 oz Cream cheese, reduced-fat
- 37½ oz
(at least 525 g) Tortillas, whole-wheat (8" across, at least 42 g or 1½ oz each) - 1 lb 10 oz
Romaine lettuce, fresh, chopped* (gently wash lettuce under running water before cutting) - 1 lb 6 oz
Red bell peppers, fresh, ¼" strips* (gently wash peppers under running water before cutting) - 3 lb 2 oz
Cucumbers, fresh, unpeeled, ¼" sliced* (gently wash cucumbers under running water before cutting)
Measure
- 1 cup + 1 Tbsp Tomatoes, diced, canned, low-sodium, drained
- ½ cup Cream cheese, reduced-fat
- 25 each
Tortillas, wholewheat (8" across, at least 42 g or 1½ oz each) - 3 qt + ½ cup
Romaine lettuce, fresh, chopped* (gently wash lettuce under running water before cutting) - 1 qt + ¾ cup
Red bell peppers, fresh, ¼" strips* (gently wash peppers under running water before cutting) - 2 qt +1½ cups
Cucumbers, fresh, unpeeled, ¼" sliced* (gently wash cucumbers under running water before cutting)
50 Servings
Weight
- 1 lb 2 oz Tomatoes, diced, canned, low-sodium, drained
- 8 oz Cream cheese, reduced-fat
- 75 oz
(at least 1050 g) Tortillas, whole-wheat (8" across, at least 42 g or 1½ oz each) - 3 lb 4 oz
Romaine lettuce, fresh, chopped* (gently wash lettuce under running water before cutting) - 2 lb 12 oz
Red bell peppers, fresh, ¼" strips* (gently wash peppers under running water before cutting) - 6 lb 4 oz
Cucumbers, fresh, unpeeled, ¼" sliced* (gently wash cucumbers under running water before cutting)
Measure
- 2 cups + 2 Tbsp Tomatoes, diced, canned, low-sodium, drained
- 1 cup Cream cheese, reduced-fat
- 50 each
Tortillas, wholewheat (8" across, at least 42 g or 1½ oz each) - 1 gal + 2 qt + 1 cup
Romaine lettuce, fresh, chopped* (gently wash lettuce under running water before cutting) - 2 qt 1½ cups
Red bell peppers, fresh, ¼" strips* (gently wash peppers under running water before cutting) - 1 gal + 3 cups
Cucumbers, fresh, unpeeled, ¼" sliced* (gently wash cucumbers under running water before cutting)
Quantity
25 Servings
Weight
- 9 oz Tomatoes, diced, canned, low-sodium, drained
- 4 oz Cream cheese, reduced-fat
- 37½ oz
(at least 525 g) Tortillas, whole-wheat (8" across, at least 42 g or 1½ oz each) - 1 lb 10 oz
Romaine lettuce, fresh, chopped* (gently wash lettuce under running water before cutting) - 1 lb 6 oz
Red bell peppers, fresh, ¼" strips* (gently wash peppers under running water before cutting) - 3 lb 2 oz
Cucumbers, fresh, unpeeled, ¼" sliced* (gently wash cucumbers under running water before cutting)
Measure
- 1 cup + 1 Tbsp Tomatoes, diced, canned, low-sodium, drained
- ½ cup Cream cheese, reduced-fat
- 25 each
Tortillas, wholewheat (8" across, at least 42 g or 1½ oz each) - 3 qt + ½ cup
Romaine lettuce, fresh, chopped* (gently wash lettuce under running water before cutting) - 1 qt + ¾ cup
Red bell peppers, fresh, ¼" strips* (gently wash peppers under running water before cutting) - 2 qt +1½ cups
Cucumbers, fresh, unpeeled, ¼" sliced* (gently wash cucumbers under running water before cutting)
50 Servings
Weight
- 1 lb 2 oz Tomatoes, diced, canned, low-sodium, drained
- 8 oz Cream cheese, reduced-fat
- 75 oz
(at least 1050 g) Tortillas, whole-wheat (8" across, at least 42 g or 1½ oz each) - 3 lb 4 oz
Romaine lettuce, fresh, chopped* (gently wash lettuce under running water before cutting) - 2 lb 12 oz
Red bell peppers, fresh, ¼" strips* (gently wash peppers under running water before cutting) - 6 lb 4 oz
Cucumbers, fresh, unpeeled, ¼" sliced* (gently wash cucumbers under running water before cutting)
Measure
- 2 cups + 2 Tbsp Tomatoes, diced, canned, low-sodium, drained
- 1 cup Cream cheese, reduced-fat
- 50 each
Tortillas, wholewheat (8" across, at least 42 g or 1½ oz each) - 1 gal + 2 qt + 1 cup
Romaine lettuce, fresh, chopped* (gently wash lettuce under running water before cutting) - 2 qt 1½ cups
Red bell peppers, fresh, ¼" strips* (gently wash peppers under running water before cutting) - 1 gal + 3 cups
Cucumbers, fresh, unpeeled, ¼" sliced* (gently wash cucumbers under running water before cutting)
Ingredients
25 Servings
Weight
- 9 oz Tomatoes, diced, canned, low-sodium, drained
- 4 oz Cream cheese, reduced-fat
- 37½ oz
(at least 525 g) Tortillas, whole-wheat (8" across, at least 42 g or 1½ oz each) - 1 lb 10 oz
Romaine lettuce, fresh, chopped* (gently wash lettuce under running water before cutting) - 1 lb 6 oz
Red bell peppers, fresh, ¼" strips* (gently wash peppers under running water before cutting) - 3 lb 2 oz
Cucumbers, fresh, unpeeled, ¼" sliced* (gently wash cucumbers under running water before cutting)
Measure
- 1 cup + 1 Tbsp Tomatoes, diced, canned, low-sodium, drained
- ½ cup Cream cheese, reduced-fat
- 25 each
Tortillas, wholewheat (8" across, at least 42 g or 1½ oz each) - 3 qt + ½ cup
Romaine lettuce, fresh, chopped* (gently wash lettuce under running water before cutting) - 1 qt + ¾ cup
Red bell peppers, fresh, ¼" strips* (gently wash peppers under running water before cutting) - 2 qt +1½ cups
Cucumbers, fresh, unpeeled, ¼" sliced* (gently wash cucumbers under running water before cutting)
50 Servings
Weight
- 1 lb 2 oz Tomatoes, diced, canned, low-sodium, drained
- 8 oz Cream cheese, reduced-fat
- 75 oz
(at least 1050 g) Tortillas, whole-wheat (8" across, at least 42 g or 1½ oz each) - 3 lb 4 oz
Romaine lettuce, fresh, chopped* (gently wash lettuce under running water before cutting) - 2 lb 12 oz
Red bell peppers, fresh, ¼" strips* (gently wash peppers under running water before cutting) - 6 lb 4 oz
Cucumbers, fresh, unpeeled, ¼" sliced* (gently wash cucumbers under running water before cutting)
Measure
- 2 cups + 2 Tbsp Tomatoes, diced, canned, low-sodium, drained
- 1 cup Cream cheese, reduced-fat
- 50 each
Tortillas, wholewheat (8" across, at least 42 g or 1½ oz each) - 1 gal + 2 qt + 1 cup
Romaine lettuce, fresh, chopped* (gently wash lettuce under running water before cutting) - 2 qt 1½ cups
Red bell peppers, fresh, ¼" strips* (gently wash peppers under running water before cutting) - 1 gal + 3 cups
Cucumbers, fresh, unpeeled, ¼" sliced* (gently wash cucumbers under running water before cutting)
Quantity
25 Servings
Weight
- 9 oz Tomatoes, diced, canned, low-sodium, drained
- 4 oz Cream cheese, reduced-fat
- 37½ oz
(at least 525 g) Tortillas, whole-wheat (8" across, at least 42 g or 1½ oz each) - 1 lb 10 oz
Romaine lettuce, fresh, chopped* (gently wash lettuce under running water before cutting) - 1 lb 6 oz
Red bell peppers, fresh, ¼" strips* (gently wash peppers under running water before cutting) - 3 lb 2 oz
Cucumbers, fresh, unpeeled, ¼" sliced* (gently wash cucumbers under running water before cutting)
Measure
- 1 cup + 1 Tbsp Tomatoes, diced, canned, low-sodium, drained
- ½ cup Cream cheese, reduced-fat
- 25 each
Tortillas, wholewheat (8" across, at least 42 g or 1½ oz each) - 3 qt + ½ cup
Romaine lettuce, fresh, chopped* (gently wash lettuce under running water before cutting) - 1 qt + ¾ cup
Red bell peppers, fresh, ¼" strips* (gently wash peppers under running water before cutting) - 2 qt +1½ cups
Cucumbers, fresh, unpeeled, ¼" sliced* (gently wash cucumbers under running water before cutting)
50 Servings
Weight
- 1 lb 2 oz Tomatoes, diced, canned, low-sodium, drained
- 8 oz Cream cheese, reduced-fat
- 75 oz
(at least 1050 g) Tortillas, whole-wheat (8" across, at least 42 g or 1½ oz each) - 3 lb 4 oz
Romaine lettuce, fresh, chopped* (gently wash lettuce under running water before cutting) - 2 lb 12 oz
Red bell peppers, fresh, ¼" strips* (gently wash peppers under running water before cutting) - 6 lb 4 oz
Cucumbers, fresh, unpeeled, ¼" sliced* (gently wash cucumbers under running water before cutting)
Measure
- 2 cups + 2 Tbsp Tomatoes, diced, canned, low-sodium, drained
- 1 cup Cream cheese, reduced-fat
- 50 each
Tortillas, wholewheat (8" across, at least 42 g or 1½ oz each) - 1 gal + 2 qt + 1 cup
Romaine lettuce, fresh, chopped* (gently wash lettuce under running water before cutting) - 2 qt 1½ cups
Red bell peppers, fresh, ¼" strips* (gently wash peppers under running water before cutting) - 1 gal + 3 cups
Cucumbers, fresh, unpeeled, ¼" sliced* (gently wash cucumbers under running water before cutting)
*See Marketing Guide
Ingredients
25 Servings
Weight
- 9 oz Tomatoes, diced, canned, low-sodium, drained
- 4 oz Cream cheese, reduced-fat
- 37½ oz
(at least 525 g) Tortillas, whole-wheat (8" across, at least 42 g or 1½ oz each) - 1 lb 10 oz
Romaine lettuce, fresh, chopped* (gently wash lettuce under running water before cutting) - 1 lb 6 oz
Red bell peppers, fresh, ¼" strips* (gently wash peppers under running water before cutting) - 3 lb 2 oz
Cucumbers, fresh, unpeeled, ¼" sliced* (gently wash cucumbers under running water before cutting)
Measure
- 1 cup + 1 Tbsp Tomatoes, diced, canned, low-sodium, drained
- ½ cup Cream cheese, reduced-fat
- 25 each
Tortillas, wholewheat (8" across, at least 42 g or 1½ oz each) - 3 qt + ½ cup
Romaine lettuce, fresh, chopped* (gently wash lettuce under running water before cutting) - 1 qt + ¾ cup
Red bell peppers, fresh, ¼" strips* (gently wash peppers under running water before cutting) - 2 qt +1½ cups
Cucumbers, fresh, unpeeled, ¼" sliced* (gently wash cucumbers under running water before cutting)
50 Servings
Weight
- 1 lb 2 oz Tomatoes, diced, canned, low-sodium, drained
- 8 oz Cream cheese, reduced-fat
- 75 oz
(at least 1050 g) Tortillas, whole-wheat (8" across, at least 42 g or 1½ oz each) - 3 lb 4 oz
Romaine lettuce, fresh, chopped* (gently wash lettuce under running water before cutting) - 2 lb 12 oz
Red bell peppers, fresh, ¼" strips* (gently wash peppers under running water before cutting) - 6 lb 4 oz
Cucumbers, fresh, unpeeled, ¼" sliced* (gently wash cucumbers under running water before cutting)
Measure
- 2 cups + 2 Tbsp Tomatoes, diced, canned, low-sodium, drained
- 1 cup Cream cheese, reduced-fat
- 50 each
Tortillas, wholewheat (8" across, at least 42 g or 1½ oz each) - 1 gal + 2 qt + 1 cup
Romaine lettuce, fresh, chopped* (gently wash lettuce under running water before cutting) - 2 qt 1½ cups
Red bell peppers, fresh, ¼" strips* (gently wash peppers under running water before cutting) - 1 gal + 3 cups
Cucumbers, fresh, unpeeled, ¼" sliced* (gently wash cucumbers under running water before cutting)
Quantity
25 Servings
Weight
- 9 oz Tomatoes, diced, canned, low-sodium, drained
- 4 oz Cream cheese, reduced-fat
- 37½ oz
(at least 525 g) Tortillas, whole-wheat (8" across, at least 42 g or 1½ oz each) - 1 lb 10 oz
Romaine lettuce, fresh, chopped* (gently wash lettuce under running water before cutting) - 1 lb 6 oz
Red bell peppers, fresh, ¼" strips* (gently wash peppers under running water before cutting) - 3 lb 2 oz
Cucumbers, fresh, unpeeled, ¼" sliced* (gently wash cucumbers under running water before cutting)
Measure
- 1 cup + 1 Tbsp Tomatoes, diced, canned, low-sodium, drained
- ½ cup Cream cheese, reduced-fat
- 25 each
Tortillas, wholewheat (8" across, at least 42 g or 1½ oz each) - 3 qt + ½ cup
Romaine lettuce, fresh, chopped* (gently wash lettuce under running water before cutting) - 1 qt + ¾ cup
Red bell peppers, fresh, ¼" strips* (gently wash peppers under running water before cutting) - 2 qt +1½ cups
Cucumbers, fresh, unpeeled, ¼" sliced* (gently wash cucumbers under running water before cutting)
50 Servings
Weight
- 1 lb 2 oz Tomatoes, diced, canned, low-sodium, drained
- 8 oz Cream cheese, reduced-fat
- 75 oz
(at least 1050 g) Tortillas, whole-wheat (8" across, at least 42 g or 1½ oz each) - 3 lb 4 oz
Romaine lettuce, fresh, chopped* (gently wash lettuce under running water before cutting) - 2 lb 12 oz
Red bell peppers, fresh, ¼" strips* (gently wash peppers under running water before cutting) - 6 lb 4 oz
Cucumbers, fresh, unpeeled, ¼" sliced* (gently wash cucumbers under running water before cutting)
Measure
- 2 cups + 2 Tbsp Tomatoes, diced, canned, low-sodium, drained
- 1 cup Cream cheese, reduced-fat
- 50 each
Tortillas, wholewheat (8" across, at least 42 g or 1½ oz each) - 1 gal + 2 qt + 1 cup
Romaine lettuce, fresh, chopped* (gently wash lettuce under running water before cutting) - 2 qt 1½ cups
Red bell peppers, fresh, ¼" strips* (gently wash peppers under running water before cutting) - 1 gal + 3 cups
Cucumbers, fresh, unpeeled, ¼" sliced* (gently wash cucumbers under running water before cutting)
*See Marketing Guide
Ingredients
25 Servings
Weight
- 9 oz Tomatoes, diced, canned, low-sodium, drained
- 4 oz Cream cheese, reduced-fat
- 37½ oz
(at least 525 g) Tortillas, whole-wheat (8" across, at least 42 g or 1½ oz each) - 1 lb 10 oz
Romaine lettuce, fresh, chopped* (gently wash lettuce under running water before cutting) - 1 lb 6 oz
Red bell peppers, fresh, ¼" strips* (gently wash peppers under running water before cutting) - 3 lb 2 oz
Cucumbers, fresh, unpeeled, ¼" sliced* (gently wash cucumbers under running water before cutting)
Measure
- 1 cup + 1 Tbsp Tomatoes, diced, canned, low-sodium, drained
- ½ cup Cream cheese, reduced-fat
- 25 each
Tortillas, wholewheat (8" across, at least 42 g or 1½ oz each) - 3 qt + ½ cup
Romaine lettuce, fresh, chopped* (gently wash lettuce under running water before cutting) - 1 qt + ¾ cup
Red bell peppers, fresh, ¼" strips* (gently wash peppers under running water before cutting) - 2 qt +1½ cups
Cucumbers, fresh, unpeeled, ¼" sliced* (gently wash cucumbers under running water before cutting)
50 Servings
Weight
- 1 lb 2 oz Tomatoes, diced, canned, low-sodium, drained
- 8 oz Cream cheese, reduced-fat
- 75 oz
(at least 1050 g) Tortillas, whole-wheat (8" across, at least 42 g or 1½ oz each) - 3 lb 4 oz
Romaine lettuce, fresh, chopped* (gently wash lettuce under running water before cutting) - 2 lb 12 oz
Red bell peppers, fresh, ¼" strips* (gently wash peppers under running water before cutting) - 6 lb 4 oz
Cucumbers, fresh, unpeeled, ¼" sliced* (gently wash cucumbers under running water before cutting)
Measure
- 2 cups + 2 Tbsp Tomatoes, diced, canned, low-sodium, drained
- 1 cup Cream cheese, reduced-fat
- 50 each
Tortillas, wholewheat (8" across, at least 42 g or 1½ oz each) - 1 gal + 2 qt + 1 cup
Romaine lettuce, fresh, chopped* (gently wash lettuce under running water before cutting) - 2 qt 1½ cups
Red bell peppers, fresh, ¼" strips* (gently wash peppers under running water before cutting) - 1 gal + 3 cups
Cucumbers, fresh, unpeeled, ¼" sliced* (gently wash cucumbers under running water before cutting)
Quantity
25 Servings
Weight
- 9 oz Tomatoes, diced, canned, low-sodium, drained
- 4 oz Cream cheese, reduced-fat
- 37½ oz
(at least 525 g) Tortillas, whole-wheat (8" across, at least 42 g or 1½ oz each) - 1 lb 10 oz
Romaine lettuce, fresh, chopped* (gently wash lettuce under running water before cutting) - 1 lb 6 oz
Red bell peppers, fresh, ¼" strips* (gently wash peppers under running water before cutting) - 3 lb 2 oz
Cucumbers, fresh, unpeeled, ¼" sliced* (gently wash cucumbers under running water before cutting)
Measure
- 1 cup + 1 Tbsp Tomatoes, diced, canned, low-sodium, drained
- ½ cup Cream cheese, reduced-fat
- 25 each
Tortillas, wholewheat (8" across, at least 42 g or 1½ oz each) - 3 qt + ½ cup
Romaine lettuce, fresh, chopped* (gently wash lettuce under running water before cutting) - 1 qt + ¾ cup
Red bell peppers, fresh, ¼" strips* (gently wash peppers under running water before cutting) - 2 qt +1½ cups
Cucumbers, fresh, unpeeled, ¼" sliced* (gently wash cucumbers under running water before cutting)
50 Servings
Weight
- 1 lb 2 oz Tomatoes, diced, canned, low-sodium, drained
- 8 oz Cream cheese, reduced-fat
- 75 oz
(at least 1050 g) Tortillas, whole-wheat (8" across, at least 42 g or 1½ oz each) - 3 lb 4 oz
Romaine lettuce, fresh, chopped* (gently wash lettuce under running water before cutting) - 2 lb 12 oz
Red bell peppers, fresh, ¼" strips* (gently wash peppers under running water before cutting) - 6 lb 4 oz
Cucumbers, fresh, unpeeled, ¼" sliced* (gently wash cucumbers under running water before cutting)
Measure
- 2 cups + 2 Tbsp Tomatoes, diced, canned, low-sodium, drained
- 1 cup Cream cheese, reduced-fat
- 50 each
Tortillas, wholewheat (8" across, at least 42 g or 1½ oz each) - 1 gal + 2 qt + 1 cup
Romaine lettuce, fresh, chopped* (gently wash lettuce under running water before cutting) - 2 qt 1½ cups
Red bell peppers, fresh, ¼" strips* (gently wash peppers under running water before cutting) - 1 gal + 3 cups
Cucumbers, fresh, unpeeled, ¼" sliced* (gently wash cucumbers under running water before cutting)
*See Marketing Guide
Ingredients
25 Servings
Weight
- 9 oz Tomatoes, diced, canned, low-sodium, drained
- 4 oz Cream cheese, reduced-fat
- 37½ oz
(at least 525 g) Tortillas, whole-wheat (8" across, at least 42 g or 1½ oz each) - 1 lb 10 oz
Romaine lettuce, fresh, chopped* (gently wash lettuce under running water before cutting) - 1 lb 6 oz
Red bell peppers, fresh, ¼" strips* (gently wash peppers under running water before cutting) - 3 lb 2 oz
Cucumbers, fresh, unpeeled, ¼" sliced* (gently wash cucumbers under running water before cutting)
Measure
- 1 cup + 1 Tbsp Tomatoes, diced, canned, low-sodium, drained
- ½ cup Cream cheese, reduced-fat
- 25 each
Tortillas, wholewheat (8" across, at least 42 g or 1½ oz each) - 3 qt + ½ cup
Romaine lettuce, fresh, chopped* (gently wash lettuce under running water before cutting) - 1 qt + ¾ cup
Red bell peppers, fresh, ¼" strips* (gently wash peppers under running water before cutting) - 2 qt +1½ cups
Cucumbers, fresh, unpeeled, ¼" sliced* (gently wash cucumbers under running water before cutting)
50 Servings
Weight
- 1 lb 2 oz Tomatoes, diced, canned, low-sodium, drained
- 8 oz Cream cheese, reduced-fat
- 75 oz
(at least 1050 g) Tortillas, whole-wheat (8" across, at least 42 g or 1½ oz each) - 3 lb 4 oz
Romaine lettuce, fresh, chopped* (gently wash lettuce under running water before cutting) - 2 lb 12 oz
Red bell peppers, fresh, ¼" strips* (gently wash peppers under running water before cutting) - 6 lb 4 oz
Cucumbers, fresh, unpeeled, ¼" sliced* (gently wash cucumbers under running water before cutting)
Measure
- 2 cups + 2 Tbsp Tomatoes, diced, canned, low-sodium, drained
- 1 cup Cream cheese, reduced-fat
- 50 each
Tortillas, wholewheat (8" across, at least 42 g or 1½ oz each) - 1 gal + 2 qt + 1 cup
Romaine lettuce, fresh, chopped* (gently wash lettuce under running water before cutting) - 2 qt 1½ cups
Red bell peppers, fresh, ¼" strips* (gently wash peppers under running water before cutting) - 1 gal + 3 cups
Cucumbers, fresh, unpeeled, ¼" sliced* (gently wash cucumbers under running water before cutting)
Quantity
25 Servings
Weight
- 9 oz Tomatoes, diced, canned, low-sodium, drained
- 4 oz Cream cheese, reduced-fat
- 37½ oz
(at least 525 g) Tortillas, whole-wheat (8" across, at least 42 g or 1½ oz each) - 1 lb 10 oz
Romaine lettuce, fresh, chopped* (gently wash lettuce under running water before cutting) - 1 lb 6 oz
Red bell peppers, fresh, ¼" strips* (gently wash peppers under running water before cutting) - 3 lb 2 oz
Cucumbers, fresh, unpeeled, ¼" sliced* (gently wash cucumbers under running water before cutting)
Measure
- 1 cup + 1 Tbsp Tomatoes, diced, canned, low-sodium, drained
- ½ cup Cream cheese, reduced-fat
- 25 each
Tortillas, wholewheat (8" across, at least 42 g or 1½ oz each) - 3 qt + ½ cup
Romaine lettuce, fresh, chopped* (gently wash lettuce under running water before cutting) - 1 qt + ¾ cup
Red bell peppers, fresh, ¼" strips* (gently wash peppers under running water before cutting) - 2 qt +1½ cups
Cucumbers, fresh, unpeeled, ¼" sliced* (gently wash cucumbers under running water before cutting)
50 Servings
Weight
- 1 lb 2 oz Tomatoes, diced, canned, low-sodium, drained
- 8 oz Cream cheese, reduced-fat
- 75 oz
(at least 1050 g) Tortillas, whole-wheat (8" across, at least 42 g or 1½ oz each) - 3 lb 4 oz
Romaine lettuce, fresh, chopped* (gently wash lettuce under running water before cutting) - 2 lb 12 oz
Red bell peppers, fresh, ¼" strips* (gently wash peppers under running water before cutting) - 6 lb 4 oz
Cucumbers, fresh, unpeeled, ¼" sliced* (gently wash cucumbers under running water before cutting)
Measure
- 2 cups + 2 Tbsp Tomatoes, diced, canned, low-sodium, drained
- 1 cup Cream cheese, reduced-fat
- 50 each
Tortillas, wholewheat (8" across, at least 42 g or 1½ oz each) - 1 gal + 2 qt + 1 cup
Romaine lettuce, fresh, chopped* (gently wash lettuce under running water before cutting) - 2 qt 1½ cups
Red bell peppers, fresh, ¼" strips* (gently wash peppers under running water before cutting) - 1 gal + 3 cups
Cucumbers, fresh, unpeeled, ¼" sliced* (gently wash cucumbers under running water before cutting)
*See Marketing Guide
Instructions
- Wash hands with soap and water for at least 20 seconds.
- In a small bowl, combine tomatoes and cream cheese. Use a hand or stand mixer to combine (see notes).
- Spread 1 Tbsp tomato cream cheese mixture in the middle of each tortilla.
- Top tomato cream cheese mixture with ½ cup romaine lettuce, 3 Tbsp bell pepper strips (5–6), and ¼ cup + 2 Tbsp cucumber slices (3).
- Roll into an open wrap.
- Place seam-side down on a cutting board and cut in half.
- Serve 2 halves. Serve immediately, or keep cold at 40 °F or lower.
Video
Nutrition INFORMATION
Fresh Veggie Wraps USDA Recipe for Child Care Centers
Amount Per Serving
2 halves Fresh Veggie Wraps
Calories
149
Total Fat
4
g
6
%
Saturated Fat
1
g
6
%
Cholesterol
2
mg
1
%
Sodium
288
mg
13
%
Total Carbohydrate
24
g
8
%
Dietary Fiber
5
g
21
%
Total Sugars
2
g
2
%
Protein
6
g
12
%
Calcium
44
mg
4
%
Iron
1
mg
6
%
N/A=data not available
*Marketing Guide
25 Servings:
Cucumbers, fresh: 3 lb 3 ozRed bell peppers, fresh: 1 lb 11½ ozRomaine lettuce, fresh: 2 lb 9 oz
50 Servings:
Cucumbers, Fresh: 6 lb 6 oz Red bell peppers, fresh: 3 lb 7 ozRomaine lettuce, fresh: 5 lb 1½ oz
Notes
- Contains milk (cream cheese) and wheat (tortillas). Tortillas can be a hidden source of common allergens which include, milk, peanuts, tree nuts, eggs, fish, shellfish, soy, wheat, and sesame.
- Sesame can appear as an ingredient in foods where it might not be expected (tortillas) and may be included in ingredient statements as “spice” or “flavoring.”
- If preparing in advance, store tomato cream cheese mixture and vegetables in separate airtight containers at 40 °F or lower until ready to assemble wraps.
- The symbol indicates the recipe is whole grain-rich.
- Creditable grains contribution calculated using the Recipe Analysis Workbook, Method A.
Yield / Volume
25 Servings:
9 lb 1⅓ oz25 Fresh Veggie Wraps
50 Servings:
18 lb 2⅔ oz50 Fresh Veggie Wraps