Southwest Tofu Scramble USDA Recipe for Adults in CACFP

Age Group: Adult
Serving Size: 25-50
Southwest Tofu Scramble is an exotic Asian and Indian influenced blend.
CACFP Adult Portion Crediting Information
2 cups (2 - 8 oz spoodles) provides ½ cup vegetable (⅛ cup additional vegetable, ⅜ cup other vegetable), 2 oz equivalent meat alternate, and 2 oz equivalent grains.
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Ingredients
 

25 Servings

    Weight

    • 3 lb 2 oz Quinoa
    • - - Water
    • - - Olive oil
    • 7 lb Tofu, firm, drained
    • - - Garlic, minced
    • - - Ground cumin
    • - - Crushed red pepper flakes
    • - - Salt
    • - - Ground black pepper
    • - - Curry powder
    • - - Ground turmeric
    • 1 lb 12 oz *Fresh red bell peppers, diced
    • 1 lb *Fresh green onions,diced, top and bottoms
    • 1 lb *Spinach, fresh, diced

    Measure

    • 2 qt Quinoa
    • 2 qt 2 cups Water
    • 3 Tbsp Olive oil
    • 1 gal 3 cups Tofu, firm , drained
    • 3 Tbsp Garlic, minced
    • 1½ Tbsp Ground cumin
    • 2 tsp Crushed red pepper flakes
    • 2 tsp Salt
    • ½ tsp Ground black pepper
    • 2 Tbsp Curry powder
    • 2 Tbsp ½ tsp Ground turmeric
    • 1 qt 2 cups *Fresh red bell peppers, diced
    • 1 qt 3 cups *Fresh green onions,diced, top and bottoms
    • 1 gal *Spinach, fresh, diced

    50 Servings

      Weight

      • 6 lb 4 oz Quinoa
      • - - Water
      • - - Olive oil
      • 14 lb Tofu, firm, drained
      • - - Garlic, minced
      • - - Ground cumin
      • - - Crushed red pepper flakes
      • - - Salt
      • - - Ground black pepper
      • - - Curry powder
      • - - Ground turmeric
      • 3 lb 8 oz *Fresh red bell peppers, diced
      • 2 lb *Fresh green onions, diced, top and bottoms
      • 2 lb *Spinach, fresh, diced

      Measure

      • 1 gal Quinoa
      • 1 gal 1 qt Water
      • ⅓ cup 2 tsp Olive oil
      • 2 gal 1 qt 2 cups Tofu, firm, drained
      • ¼ cup 2 Tbsp Garlic. minced
      • 3 Tbsp Ground cumin
      • 1 Tbsp 1 tsp Crushed red pepper flakes
      • 1 Tbsp 1 tsp Salt
      • 1 tsp Ground black pepper
      • ¼ cup Curry powder
      • ¼ cup 1 tsp Ground turmeric
      • 3 qt *Fresh red bell peppers, diced
      • 3 qt 2 cups *Fresh green onions, diced, top and bottoms
      • 2 gal *Spinach, fresh, diced

      Quantity
       

      25 Servings

        Weight

        • 3 lb 2 oz Quinoa
        • - - Water
        • - - Olive oil
        • 7 lb Tofu, firm, drained
        • - - Garlic, minced
        • - - Ground cumin
        • - - Crushed red pepper flakes
        • - - Salt
        • - - Ground black pepper
        • - - Curry powder
        • - - Ground turmeric
        • 1 lb 12 oz *Fresh red bell peppers, diced
        • 1 lb *Fresh green onions,diced, top and bottoms
        • 1 lb *Spinach, fresh, diced

        Measure

        • 2 qt Quinoa
        • 2 qt 2 cups Water
        • 3 Tbsp Olive oil
        • 1 gal 3 cups Tofu, firm , drained
        • 3 Tbsp Garlic, minced
        • 1½ Tbsp Ground cumin
        • 2 tsp Crushed red pepper flakes
        • 2 tsp Salt
        • ½ tsp Ground black pepper
        • 2 Tbsp Curry powder
        • 2 Tbsp ½ tsp Ground turmeric
        • 1 qt 2 cups *Fresh red bell peppers, diced
        • 1 qt 3 cups *Fresh green onions,diced, top and bottoms
        • 1 gal *Spinach, fresh, diced

        50 Servings

          Weight

          • 6 lb 4 oz Quinoa
          • - - Water
          • - - Olive oil
          • 14 lb Tofu, firm, drained
          • - - Garlic, minced
          • - - Ground cumin
          • - - Crushed red pepper flakes
          • - - Salt
          • - - Ground black pepper
          • - - Curry powder
          • - - Ground turmeric
          • 3 lb 8 oz *Fresh red bell peppers, diced
          • 2 lb *Fresh green onions, diced, top and bottoms
          • 2 lb *Spinach, fresh, diced

          Measure

          • 1 gal Quinoa
          • 1 gal 1 qt Water
          • ⅓ cup 2 tsp Olive oil
          • 2 gal 1 qt 2 cups Tofu, firm, drained
          • ¼ cup 2 Tbsp Garlic. minced
          • 3 Tbsp Ground cumin
          • 1 Tbsp 1 tsp Crushed red pepper flakes
          • 1 Tbsp 1 tsp Salt
          • 1 tsp Ground black pepper
          • ¼ cup Curry powder
          • ¼ cup 1 tsp Ground turmeric
          • 3 qt *Fresh red bell peppers, diced
          • 3 qt 2 cups *Fresh green onions, diced, top and bottoms
          • 2 gal *Spinach, fresh, diced

          Ingredients
           

          25 Servings

            Weight

            • 3 lb 2 oz Quinoa
            • - - Water
            • - - Olive oil
            • 7 lb Tofu, firm, drained
            • - - Garlic, minced
            • - - Ground cumin
            • - - Crushed red pepper flakes
            • - - Salt
            • - - Ground black pepper
            • - - Curry powder
            • - - Ground turmeric
            • 1 lb 12 oz *Fresh red bell peppers, diced
            • 1 lb *Fresh green onions,diced, top and bottoms
            • 1 lb *Spinach, fresh, diced

            Measure

            • 2 qt Quinoa
            • 2 qt 2 cups Water
            • 3 Tbsp Olive oil
            • 1 gal 3 cups Tofu, firm , drained
            • 3 Tbsp Garlic, minced
            • 1½ Tbsp Ground cumin
            • 2 tsp Crushed red pepper flakes
            • 2 tsp Salt
            • ½ tsp Ground black pepper
            • 2 Tbsp Curry powder
            • 2 Tbsp ½ tsp Ground turmeric
            • 1 qt 2 cups *Fresh red bell peppers, diced
            • 1 qt 3 cups *Fresh green onions,diced, top and bottoms
            • 1 gal *Spinach, fresh, diced

            50 Servings

              Weight

              • 6 lb 4 oz Quinoa
              • - - Water
              • - - Olive oil
              • 14 lb Tofu, firm, drained
              • - - Garlic, minced
              • - - Ground cumin
              • - - Crushed red pepper flakes
              • - - Salt
              • - - Ground black pepper
              • - - Curry powder
              • - - Ground turmeric
              • 3 lb 8 oz *Fresh red bell peppers, diced
              • 2 lb *Fresh green onions, diced, top and bottoms
              • 2 lb *Spinach, fresh, diced

              Measure

              • 1 gal Quinoa
              • 1 gal 1 qt Water
              • ⅓ cup 2 tsp Olive oil
              • 2 gal 1 qt 2 cups Tofu, firm, drained
              • ¼ cup 2 Tbsp Garlic. minced
              • 3 Tbsp Ground cumin
              • 1 Tbsp 1 tsp Crushed red pepper flakes
              • 1 Tbsp 1 tsp Salt
              • 1 tsp Ground black pepper
              • ¼ cup Curry powder
              • ¼ cup 1 tsp Ground turmeric
              • 3 qt *Fresh red bell peppers, diced
              • 3 qt 2 cups *Fresh green onions, diced, top and bottoms
              • 2 gal *Spinach, fresh, diced

              Quantity
               

              25 Servings

                Weight

                • 3 lb 2 oz Quinoa
                • - - Water
                • - - Olive oil
                • 7 lb Tofu, firm, drained
                • - - Garlic, minced
                • - - Ground cumin
                • - - Crushed red pepper flakes
                • - - Salt
                • - - Ground black pepper
                • - - Curry powder
                • - - Ground turmeric
                • 1 lb 12 oz *Fresh red bell peppers, diced
                • 1 lb *Fresh green onions,diced, top and bottoms
                • 1 lb *Spinach, fresh, diced

                Measure

                • 2 qt Quinoa
                • 2 qt 2 cups Water
                • 3 Tbsp Olive oil
                • 1 gal 3 cups Tofu, firm , drained
                • 3 Tbsp Garlic, minced
                • 1½ Tbsp Ground cumin
                • 2 tsp Crushed red pepper flakes
                • 2 tsp Salt
                • ½ tsp Ground black pepper
                • 2 Tbsp Curry powder
                • 2 Tbsp ½ tsp Ground turmeric
                • 1 qt 2 cups *Fresh red bell peppers, diced
                • 1 qt 3 cups *Fresh green onions,diced, top and bottoms
                • 1 gal *Spinach, fresh, diced

                50 Servings

                  Weight

                  • 6 lb 4 oz Quinoa
                  • - - Water
                  • - - Olive oil
                  • 14 lb Tofu, firm, drained
                  • - - Garlic, minced
                  • - - Ground cumin
                  • - - Crushed red pepper flakes
                  • - - Salt
                  • - - Ground black pepper
                  • - - Curry powder
                  • - - Ground turmeric
                  • 3 lb 8 oz *Fresh red bell peppers, diced
                  • 2 lb *Fresh green onions, diced, top and bottoms
                  • 2 lb *Spinach, fresh, diced

                  Measure

                  • 1 gal Quinoa
                  • 1 gal 1 qt Water
                  • ⅓ cup 2 tsp Olive oil
                  • 2 gal 1 qt 2 cups Tofu, firm, drained
                  • ¼ cup 2 Tbsp Garlic. minced
                  • 3 Tbsp Ground cumin
                  • 1 Tbsp 1 tsp Crushed red pepper flakes
                  • 1 Tbsp 1 tsp Salt
                  • 1 tsp Ground black pepper
                  • ¼ cup Curry powder
                  • ¼ cup 1 tsp Ground turmeric
                  • 3 qt *Fresh red bell peppers, diced
                  • 3 qt 2 cups *Fresh green onions, diced, top and bottoms
                  • 2 gal *Spinach, fresh, diced
                  *See Marketing Guide

                  Ingredients
                   

                  25 Servings

                    Weight

                    • 3 lb 2 oz Quinoa
                    • - - Water
                    • - - Olive oil
                    • 7 lb Tofu, firm, drained
                    • - - Garlic, minced
                    • - - Ground cumin
                    • - - Crushed red pepper flakes
                    • - - Salt
                    • - - Ground black pepper
                    • - - Curry powder
                    • - - Ground turmeric
                    • 1 lb 12 oz *Fresh red bell peppers, diced
                    • 1 lb *Fresh green onions,diced, top and bottoms
                    • 1 lb *Spinach, fresh, diced

                    Measure

                    • 2 qt Quinoa
                    • 2 qt 2 cups Water
                    • 3 Tbsp Olive oil
                    • 1 gal 3 cups Tofu, firm , drained
                    • 3 Tbsp Garlic, minced
                    • 1½ Tbsp Ground cumin
                    • 2 tsp Crushed red pepper flakes
                    • 2 tsp Salt
                    • ½ tsp Ground black pepper
                    • 2 Tbsp Curry powder
                    • 2 Tbsp ½ tsp Ground turmeric
                    • 1 qt 2 cups *Fresh red bell peppers, diced
                    • 1 qt 3 cups *Fresh green onions,diced, top and bottoms
                    • 1 gal *Spinach, fresh, diced

                    50 Servings

                      Weight

                      • 6 lb 4 oz Quinoa
                      • - - Water
                      • - - Olive oil
                      • 14 lb Tofu, firm, drained
                      • - - Garlic, minced
                      • - - Ground cumin
                      • - - Crushed red pepper flakes
                      • - - Salt
                      • - - Ground black pepper
                      • - - Curry powder
                      • - - Ground turmeric
                      • 3 lb 8 oz *Fresh red bell peppers, diced
                      • 2 lb *Fresh green onions, diced, top and bottoms
                      • 2 lb *Spinach, fresh, diced

                      Measure

                      • 1 gal Quinoa
                      • 1 gal 1 qt Water
                      • ⅓ cup 2 tsp Olive oil
                      • 2 gal 1 qt 2 cups Tofu, firm, drained
                      • ¼ cup 2 Tbsp Garlic. minced
                      • 3 Tbsp Ground cumin
                      • 1 Tbsp 1 tsp Crushed red pepper flakes
                      • 1 Tbsp 1 tsp Salt
                      • 1 tsp Ground black pepper
                      • ¼ cup Curry powder
                      • ¼ cup 1 tsp Ground turmeric
                      • 3 qt *Fresh red bell peppers, diced
                      • 3 qt 2 cups *Fresh green onions, diced, top and bottoms
                      • 2 gal *Spinach, fresh, diced

                      Quantity
                       

                      25 Servings

                        Weight

                        • 3 lb 2 oz Quinoa
                        • - - Water
                        • - - Olive oil
                        • 7 lb Tofu, firm, drained
                        • - - Garlic, minced
                        • - - Ground cumin
                        • - - Crushed red pepper flakes
                        • - - Salt
                        • - - Ground black pepper
                        • - - Curry powder
                        • - - Ground turmeric
                        • 1 lb 12 oz *Fresh red bell peppers, diced
                        • 1 lb *Fresh green onions,diced, top and bottoms
                        • 1 lb *Spinach, fresh, diced

                        Measure

                        • 2 qt Quinoa
                        • 2 qt 2 cups Water
                        • 3 Tbsp Olive oil
                        • 1 gal 3 cups Tofu, firm , drained
                        • 3 Tbsp Garlic, minced
                        • 1½ Tbsp Ground cumin
                        • 2 tsp Crushed red pepper flakes
                        • 2 tsp Salt
                        • ½ tsp Ground black pepper
                        • 2 Tbsp Curry powder
                        • 2 Tbsp ½ tsp Ground turmeric
                        • 1 qt 2 cups *Fresh red bell peppers, diced
                        • 1 qt 3 cups *Fresh green onions,diced, top and bottoms
                        • 1 gal *Spinach, fresh, diced

                        50 Servings

                          Weight

                          • 6 lb 4 oz Quinoa
                          • - - Water
                          • - - Olive oil
                          • 14 lb Tofu, firm, drained
                          • - - Garlic, minced
                          • - - Ground cumin
                          • - - Crushed red pepper flakes
                          • - - Salt
                          • - - Ground black pepper
                          • - - Curry powder
                          • - - Ground turmeric
                          • 3 lb 8 oz *Fresh red bell peppers, diced
                          • 2 lb *Fresh green onions, diced, top and bottoms
                          • 2 lb *Spinach, fresh, diced

                          Measure

                          • 1 gal Quinoa
                          • 1 gal 1 qt Water
                          • ⅓ cup 2 tsp Olive oil
                          • 2 gal 1 qt 2 cups Tofu, firm, drained
                          • ¼ cup 2 Tbsp Garlic. minced
                          • 3 Tbsp Ground cumin
                          • 1 Tbsp 1 tsp Crushed red pepper flakes
                          • 1 Tbsp 1 tsp Salt
                          • 1 tsp Ground black pepper
                          • ¼ cup Curry powder
                          • ¼ cup 1 tsp Ground turmeric
                          • 3 qt *Fresh red bell peppers, diced
                          • 3 qt 2 cups *Fresh green onions, diced, top and bottoms
                          • 2 gal *Spinach, fresh, diced
                          *See Marketing Guide

                          Ingredients
                           

                          25 Servings

                            Weight

                            • 3 lb 2 oz Quinoa
                            • - - Water
                            • - - Olive oil
                            • 7 lb Tofu, firm, drained
                            • - - Garlic, minced
                            • - - Ground cumin
                            • - - Crushed red pepper flakes
                            • - - Salt
                            • - - Ground black pepper
                            • - - Curry powder
                            • - - Ground turmeric
                            • 1 lb 12 oz *Fresh red bell peppers, diced
                            • 1 lb *Fresh green onions,diced, top and bottoms
                            • 1 lb *Spinach, fresh, diced

                            Measure

                            • 2 qt Quinoa
                            • 2 qt 2 cups Water
                            • 3 Tbsp Olive oil
                            • 1 gal 3 cups Tofu, firm , drained
                            • 3 Tbsp Garlic, minced
                            • 1½ Tbsp Ground cumin
                            • 2 tsp Crushed red pepper flakes
                            • 2 tsp Salt
                            • ½ tsp Ground black pepper
                            • 2 Tbsp Curry powder
                            • 2 Tbsp ½ tsp Ground turmeric
                            • 1 qt 2 cups *Fresh red bell peppers, diced
                            • 1 qt 3 cups *Fresh green onions,diced, top and bottoms
                            • 1 gal *Spinach, fresh, diced

                            50 Servings

                              Weight

                              • 6 lb 4 oz Quinoa
                              • - - Water
                              • - - Olive oil
                              • 14 lb Tofu, firm, drained
                              • - - Garlic, minced
                              • - - Ground cumin
                              • - - Crushed red pepper flakes
                              • - - Salt
                              • - - Ground black pepper
                              • - - Curry powder
                              • - - Ground turmeric
                              • 3 lb 8 oz *Fresh red bell peppers, diced
                              • 2 lb *Fresh green onions, diced, top and bottoms
                              • 2 lb *Spinach, fresh, diced

                              Measure

                              • 1 gal Quinoa
                              • 1 gal 1 qt Water
                              • ⅓ cup 2 tsp Olive oil
                              • 2 gal 1 qt 2 cups Tofu, firm, drained
                              • ¼ cup 2 Tbsp Garlic. minced
                              • 3 Tbsp Ground cumin
                              • 1 Tbsp 1 tsp Crushed red pepper flakes
                              • 1 Tbsp 1 tsp Salt
                              • 1 tsp Ground black pepper
                              • ¼ cup Curry powder
                              • ¼ cup 1 tsp Ground turmeric
                              • 3 qt *Fresh red bell peppers, diced
                              • 3 qt 2 cups *Fresh green onions, diced, top and bottoms
                              • 2 gal *Spinach, fresh, diced

                              Quantity
                               

                              25 Servings

                                Weight

                                • 3 lb 2 oz Quinoa
                                • - - Water
                                • - - Olive oil
                                • 7 lb Tofu, firm, drained
                                • - - Garlic, minced
                                • - - Ground cumin
                                • - - Crushed red pepper flakes
                                • - - Salt
                                • - - Ground black pepper
                                • - - Curry powder
                                • - - Ground turmeric
                                • 1 lb 12 oz *Fresh red bell peppers, diced
                                • 1 lb *Fresh green onions,diced, top and bottoms
                                • 1 lb *Spinach, fresh, diced

                                Measure

                                • 2 qt Quinoa
                                • 2 qt 2 cups Water
                                • 3 Tbsp Olive oil
                                • 1 gal 3 cups Tofu, firm , drained
                                • 3 Tbsp Garlic, minced
                                • 1½ Tbsp Ground cumin
                                • 2 tsp Crushed red pepper flakes
                                • 2 tsp Salt
                                • ½ tsp Ground black pepper
                                • 2 Tbsp Curry powder
                                • 2 Tbsp ½ tsp Ground turmeric
                                • 1 qt 2 cups *Fresh red bell peppers, diced
                                • 1 qt 3 cups *Fresh green onions,diced, top and bottoms
                                • 1 gal *Spinach, fresh, diced

                                50 Servings

                                  Weight

                                  • 6 lb 4 oz Quinoa
                                  • - - Water
                                  • - - Olive oil
                                  • 14 lb Tofu, firm, drained
                                  • - - Garlic, minced
                                  • - - Ground cumin
                                  • - - Crushed red pepper flakes
                                  • - - Salt
                                  • - - Ground black pepper
                                  • - - Curry powder
                                  • - - Ground turmeric
                                  • 3 lb 8 oz *Fresh red bell peppers, diced
                                  • 2 lb *Fresh green onions, diced, top and bottoms
                                  • 2 lb *Spinach, fresh, diced

                                  Measure

                                  • 1 gal Quinoa
                                  • 1 gal 1 qt Water
                                  • ⅓ cup 2 tsp Olive oil
                                  • 2 gal 1 qt 2 cups Tofu, firm, drained
                                  • ¼ cup 2 Tbsp Garlic. minced
                                  • 3 Tbsp Ground cumin
                                  • 1 Tbsp 1 tsp Crushed red pepper flakes
                                  • 1 Tbsp 1 tsp Salt
                                  • 1 tsp Ground black pepper
                                  • ¼ cup Curry powder
                                  • ¼ cup 1 tsp Ground turmeric
                                  • 3 qt *Fresh red bell peppers, diced
                                  • 3 qt 2 cups *Fresh green onions, diced, top and bottoms
                                  • 2 gal *Spinach, fresh, diced
                                  *See Marketing Guide

                                  Ingredients
                                   

                                  25 Servings

                                    Weight

                                    • 3 lb 2 oz Quinoa
                                    • - - Water
                                    • - - Olive oil
                                    • 7 lb Tofu, firm, drained
                                    • - - Garlic, minced
                                    • - - Ground cumin
                                    • - - Crushed red pepper flakes
                                    • - - Salt
                                    • - - Ground black pepper
                                    • - - Curry powder
                                    • - - Ground turmeric
                                    • 1 lb 12 oz *Fresh red bell peppers, diced
                                    • 1 lb *Fresh green onions,diced, top and bottoms
                                    • 1 lb *Spinach, fresh, diced

                                    Measure

                                    • 2 qt Quinoa
                                    • 2 qt 2 cups Water
                                    • 3 Tbsp Olive oil
                                    • 1 gal 3 cups Tofu, firm , drained
                                    • 3 Tbsp Garlic, minced
                                    • 1½ Tbsp Ground cumin
                                    • 2 tsp Crushed red pepper flakes
                                    • 2 tsp Salt
                                    • ½ tsp Ground black pepper
                                    • 2 Tbsp Curry powder
                                    • 2 Tbsp ½ tsp Ground turmeric
                                    • 1 qt 2 cups *Fresh red bell peppers, diced
                                    • 1 qt 3 cups *Fresh green onions,diced, top and bottoms
                                    • 1 gal *Spinach, fresh, diced

                                    50 Servings

                                      Weight

                                      • 6 lb 4 oz Quinoa
                                      • - - Water
                                      • - - Olive oil
                                      • 14 lb Tofu, firm, drained
                                      • - - Garlic, minced
                                      • - - Ground cumin
                                      • - - Crushed red pepper flakes
                                      • - - Salt
                                      • - - Ground black pepper
                                      • - - Curry powder
                                      • - - Ground turmeric
                                      • 3 lb 8 oz *Fresh red bell peppers, diced
                                      • 2 lb *Fresh green onions, diced, top and bottoms
                                      • 2 lb *Spinach, fresh, diced

                                      Measure

                                      • 1 gal Quinoa
                                      • 1 gal 1 qt Water
                                      • ⅓ cup 2 tsp Olive oil
                                      • 2 gal 1 qt 2 cups Tofu, firm, drained
                                      • ¼ cup 2 Tbsp Garlic. minced
                                      • 3 Tbsp Ground cumin
                                      • 1 Tbsp 1 tsp Crushed red pepper flakes
                                      • 1 Tbsp 1 tsp Salt
                                      • 1 tsp Ground black pepper
                                      • ¼ cup Curry powder
                                      • ¼ cup 1 tsp Ground turmeric
                                      • 3 qt *Fresh red bell peppers, diced
                                      • 3 qt 2 cups *Fresh green onions, diced, top and bottoms
                                      • 2 gal *Spinach, fresh, diced

                                      Quantity
                                       

                                      25 Servings

                                        Weight

                                        • 3 lb 2 oz Quinoa
                                        • - - Water
                                        • - - Olive oil
                                        • 7 lb Tofu, firm, drained
                                        • - - Garlic, minced
                                        • - - Ground cumin
                                        • - - Crushed red pepper flakes
                                        • - - Salt
                                        • - - Ground black pepper
                                        • - - Curry powder
                                        • - - Ground turmeric
                                        • 1 lb 12 oz *Fresh red bell peppers, diced
                                        • 1 lb *Fresh green onions,diced, top and bottoms
                                        • 1 lb *Spinach, fresh, diced

                                        Measure

                                        • 2 qt Quinoa
                                        • 2 qt 2 cups Water
                                        • 3 Tbsp Olive oil
                                        • 1 gal 3 cups Tofu, firm , drained
                                        • 3 Tbsp Garlic, minced
                                        • 1½ Tbsp Ground cumin
                                        • 2 tsp Crushed red pepper flakes
                                        • 2 tsp Salt
                                        • ½ tsp Ground black pepper
                                        • 2 Tbsp Curry powder
                                        • 2 Tbsp ½ tsp Ground turmeric
                                        • 1 qt 2 cups *Fresh red bell peppers, diced
                                        • 1 qt 3 cups *Fresh green onions,diced, top and bottoms
                                        • 1 gal *Spinach, fresh, diced

                                        50 Servings

                                          Weight

                                          • 6 lb 4 oz Quinoa
                                          • - - Water
                                          • - - Olive oil
                                          • 14 lb Tofu, firm, drained
                                          • - - Garlic, minced
                                          • - - Ground cumin
                                          • - - Crushed red pepper flakes
                                          • - - Salt
                                          • - - Ground black pepper
                                          • - - Curry powder
                                          • - - Ground turmeric
                                          • 3 lb 8 oz *Fresh red bell peppers, diced
                                          • 2 lb *Fresh green onions, diced, top and bottoms
                                          • 2 lb *Spinach, fresh, diced

                                          Measure

                                          • 1 gal Quinoa
                                          • 1 gal 1 qt Water
                                          • ⅓ cup 2 tsp Olive oil
                                          • 2 gal 1 qt 2 cups Tofu, firm, drained
                                          • ¼ cup 2 Tbsp Garlic. minced
                                          • 3 Tbsp Ground cumin
                                          • 1 Tbsp 1 tsp Crushed red pepper flakes
                                          • 1 Tbsp 1 tsp Salt
                                          • 1 tsp Ground black pepper
                                          • ¼ cup Curry powder
                                          • ¼ cup 1 tsp Ground turmeric
                                          • 3 qt *Fresh red bell peppers, diced
                                          • 3 qt 2 cups *Fresh green onions, diced, top and bottoms
                                          • 2 gal *Spinach, fresh, diced
                                          *See Marketing Guide

                                          Instructions
                                           

                                          • Rinse quinoa in a fine mesh strainer until water runs clear, not cloudy.
                                          • Combine quinoa and water in a large covered stock pot.
                                          • Bring to a boil. Reduce heat to low. Simmer uncovered for 10-15 minutes until water is completely absorbed.
                                            Note: When done, quinoa will be soft, and a white ring will pop out of the kernel. The white ring will only appear when it is fully cooked. Fluff.
                                          • Critical Control Point: Heat to 140 °F or higher for at least 15 seconds.
                                          • Pour 1 gal 1qt (about 7 lb 8 oz) quinoa into a steam table pan (12” x 20” x 2½”).
                                            For 25 servings, use 1 pan.
                                            For 50 servings, use 2 pans.
                                          • Critical Control Point: Hold for hot service at 140 °F or higher.
                                          • Set aside for step 12.
                                          • Press firm tofu for at least 30 minutes, drain and cut into small cubes.
                                          • Preheat oil in a large stockpot, add cubed tofu.
                                            Heat uncovered over medium heat for 3 minutes, stirring occasionally.
                                          • Add garlic, cumin, red pepper flakes, salt, pepper, curry powder, turmeric, bell peppers, onions,and spinach. Heat uncovered over medium heat for 1-2 minutes, stirring constantly.
                                          • Critical Control Point: Heat to 140 °F or higher for at least 15 seconds.
                                          • Pour 1 gal 1½ qt (11 lb 9 oz) tofu vegetable mixture over cooked quinoa. Stir well.
                                            For 25 servings, use 1 pan.
                                            For 50 servings, use 2 pans.
                                          • Critical Control Point: Hold for hot service at 140 °F or higher.
                                          • Serve 2 cups (portion with 8 oz spoodle twice).

                                          Nutrition INFORMATION

                                          Southwest Tofu Scramble USDA Recipe for Adults in CACFP
                                          Amount Per Serving
                                           
                                          2 cups (2 – 8 oz spoodles)
                                          Calories
                                          230
                                          Total Fat
                                           
                                          9
                                          g
                                          14
                                          %
                                          Saturated Fat
                                           
                                          1
                                          g
                                          6
                                          %
                                          Cholesterol
                                           
                                          0
                                          mg
                                          0
                                          %
                                          Sodium
                                           
                                          218
                                          mg
                                          9
                                          %
                                          Total Carbohydrate
                                           
                                          18
                                          g
                                          6
                                          %
                                          Dietary Fiber
                                           
                                          3
                                          g
                                          13
                                          %
                                          Total Sugars
                                           
                                          2
                                          g
                                          2
                                          %
                                          Protein
                                           
                                          16
                                          g
                                          32
                                          %
                                          Vitamin A
                                           
                                          130
                                          mcg
                                          Vitamin C
                                           
                                          57
                                          mg
                                          69
                                          %
                                          Vitamin D
                                           
                                          0
                                          IU
                                          0
                                          %
                                          Calcium
                                           
                                          205
                                          mg
                                          21
                                          %
                                          Iron
                                           
                                          5
                                          mg
                                          28
                                          %
                                          Potassium
                                           
                                          290
                                          mg
                                          8
                                          %
                                          N/A=data not available
                                          *Marketing Guide
                                          25 Servings:
                                          Fresh bell pepper: 2 lb 7 oz
                                          Fresh green onion: 1 lb 4 oz
                                          Fresh spinach: 1 lb
                                          50 Servings:
                                          Fresh bell pepper: 4 lb 14 oz
                                          Fresh green onion: 2 lb 8 oz
                                          Fresh spinach: 2 lb

                                          Notes

                                          *See Marketing Guide for purchasing information on foods that will change during preparation or when a variation of the ingredients is available.
                                          Cooking Process #2: Same Day Service.
                                          Yield / Volume
                                          25 Servings:
                                          About 18 lb
                                          About 2 gal 2 qt 1 cup/1 steam table pan (12" x 20" x 4")
                                          50 Servings:
                                          About 36 lb
                                          About 5 gal 2 cups /2 steam table pans (12" x 20" x 4")