Squash Casserole USDA Recipe for Child Care Centers

Age Group: Ages 3-5
Serving Size: 25-50
Looking for ways to vary your vegetables? This easy casserole is a great way to try summer squash.
CACFP CREDITING INFORMATION
1 piece provides ¹⁄2 oz equivalent meat alternate and ¹⁄4 cup vegetable.
SOURCE
Team Nutrition CACFP Multicultural Recipe Project.
https://teamnutrition.usda.gov
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Prep Time 20 minutes
Cook Time 50 minutes

Ingredients
 

25 Servings

    Weight

    • - - Nonstick cooking spray
    • 14¹⁄2 oz *Onions, fresh, peeled, ¹⁄4" diced
    • 14¹⁄2 oz *Zucchini, fresh, unpeeled, grated
    • 14¹⁄2 oz *Yellow squash, fresh, unpeeled, grated
    • - - Parsley, dried
    • - - Oregano, dried
    • - - Salt, table
    • - - Black pepper, ground
    • - - Egg, large, whole
    • - - Milk, fat-free (skim)
    • 5 oz Sharp cheddar cheese, reduced-fat, shredded

    Measure

    • 1 spray Nonstick cooking spray
    • 3¹⁄8 cups *Onions, fresh, peeled, ¹⁄4" diced
    • 1 qt *Zucchini, fresh, unpeeled, grated
    • 1 qt *Yellow squash, fresh, unpeeled, grated
    • 2 tsp Parsley, dried
    • 2 tsp Oregano, dried
    • ¹⁄2 tsp Salt, table
    • ¹⁄2 tsp Black pepper, ground
    • 4 each Egg, large, whole
    • ¹⁄2 cup Milk, fat-free (skim)
    • - - Sharp cheddar cheese, reduced-fat, shredded

    50 Servings

      Weight

      • - - Nonstick cooking spray
      • 1 lb 13 oz *Onions, fresh, peeled, ¼" diced
      • 1 lb 13 oz *Zucchini, fresh, unpeeled, grated
      • 1 lb 13 oz *Yellow squash, fresh, unpeeled, grated
      • - - Parsley, dried
      • - - Oregano, dried
      • - - Salt, table
      • - - Black pepper, ground
      • - - Egg, large, whole
      • - - Milk, fat-free (skim)
      • 10 oz Sharp cheddar cheese, reduced-fat, shredded

      Measure

      • 1 spray Nonstick cooking spray
      • 1 qt 2¼ cups *Onions, fresh, peeled, ¼" diced
      • 2 qt *Zucchini, fresh, unpeeled, grated
      • 2 qt *Yellow squash, fresh, unpeeled, grated
      • 1 Tbsp 1 tsp Parsley, dried
      • 1 Tbsp 1 tsp Oregano, dried
      • 1 tsp Salt, table
      • 1 tsp Black pepper, ground
      • 8 each Egg, large, whole
      • 1 cup Milk, fat-free (skim)
      • - - Sharp cheddar cheese, reduced-fat, shredded

      Quantity
       

      25 Servings

        Weight

        • - - Nonstick cooking spray
        • 14¹⁄2 oz *Onions, fresh, peeled, ¹⁄4" diced
        • 14¹⁄2 oz *Zucchini, fresh, unpeeled, grated
        • 14¹⁄2 oz *Yellow squash, fresh, unpeeled, grated
        • - - Parsley, dried
        • - - Oregano, dried
        • - - Salt, table
        • - - Black pepper, ground
        • - - Egg, large, whole
        • - - Milk, fat-free (skim)
        • 5 oz Sharp cheddar cheese, reduced-fat, shredded

        Measure

        • 1 spray Nonstick cooking spray
        • 3¹⁄8 cups *Onions, fresh, peeled, ¹⁄4" diced
        • 1 qt *Zucchini, fresh, unpeeled, grated
        • 1 qt *Yellow squash, fresh, unpeeled, grated
        • 2 tsp Parsley, dried
        • 2 tsp Oregano, dried
        • ¹⁄2 tsp Salt, table
        • ¹⁄2 tsp Black pepper, ground
        • 4 each Egg, large, whole
        • ¹⁄2 cup Milk, fat-free (skim)
        • - - Sharp cheddar cheese, reduced-fat, shredded

        50 Servings

          Weight

          • - - Nonstick cooking spray
          • 1 lb 13 oz *Onions, fresh, peeled, ¼" diced
          • 1 lb 13 oz *Zucchini, fresh, unpeeled, grated
          • 1 lb 13 oz *Yellow squash, fresh, unpeeled, grated
          • - - Parsley, dried
          • - - Oregano, dried
          • - - Salt, table
          • - - Black pepper, ground
          • - - Egg, large, whole
          • - - Milk, fat-free (skim)
          • 10 oz Sharp cheddar cheese, reduced-fat, shredded

          Measure

          • 1 spray Nonstick cooking spray
          • 1 qt 2¼ cups *Onions, fresh, peeled, ¼" diced
          • 2 qt *Zucchini, fresh, unpeeled, grated
          • 2 qt *Yellow squash, fresh, unpeeled, grated
          • 1 Tbsp 1 tsp Parsley, dried
          • 1 Tbsp 1 tsp Oregano, dried
          • 1 tsp Salt, table
          • 1 tsp Black pepper, ground
          • 8 each Egg, large, whole
          • 1 cup Milk, fat-free (skim)
          • - - Sharp cheddar cheese, reduced-fat, shredded

          Ingredients
           

          25 Servings

            Weight

            • - - Nonstick cooking spray
            • 14¹⁄2 oz *Onions, fresh, peeled, ¹⁄4" diced
            • 14¹⁄2 oz *Zucchini, fresh, unpeeled, grated
            • 14¹⁄2 oz *Yellow squash, fresh, unpeeled, grated
            • - - Parsley, dried
            • - - Oregano, dried
            • - - Salt, table
            • - - Black pepper, ground
            • - - Egg, large, whole
            • - - Milk, fat-free (skim)
            • 5 oz Sharp cheddar cheese, reduced-fat, shredded

            Measure

            • 1 spray Nonstick cooking spray
            • 3¹⁄8 cups *Onions, fresh, peeled, ¹⁄4" diced
            • 1 qt *Zucchini, fresh, unpeeled, grated
            • 1 qt *Yellow squash, fresh, unpeeled, grated
            • 2 tsp Parsley, dried
            • 2 tsp Oregano, dried
            • ¹⁄2 tsp Salt, table
            • ¹⁄2 tsp Black pepper, ground
            • 4 each Egg, large, whole
            • ¹⁄2 cup Milk, fat-free (skim)
            • - - Sharp cheddar cheese, reduced-fat, shredded

            50 Servings

              Weight

              • - - Nonstick cooking spray
              • 1 lb 13 oz *Onions, fresh, peeled, ¼" diced
              • 1 lb 13 oz *Zucchini, fresh, unpeeled, grated
              • 1 lb 13 oz *Yellow squash, fresh, unpeeled, grated
              • - - Parsley, dried
              • - - Oregano, dried
              • - - Salt, table
              • - - Black pepper, ground
              • - - Egg, large, whole
              • - - Milk, fat-free (skim)
              • 10 oz Sharp cheddar cheese, reduced-fat, shredded

              Measure

              • 1 spray Nonstick cooking spray
              • 1 qt 2¼ cups *Onions, fresh, peeled, ¼" diced
              • 2 qt *Zucchini, fresh, unpeeled, grated
              • 2 qt *Yellow squash, fresh, unpeeled, grated
              • 1 Tbsp 1 tsp Parsley, dried
              • 1 Tbsp 1 tsp Oregano, dried
              • 1 tsp Salt, table
              • 1 tsp Black pepper, ground
              • 8 each Egg, large, whole
              • 1 cup Milk, fat-free (skim)
              • - - Sharp cheddar cheese, reduced-fat, shredded

              Quantity
               

              25 Servings

                Weight

                • - - Nonstick cooking spray
                • 14¹⁄2 oz *Onions, fresh, peeled, ¹⁄4" diced
                • 14¹⁄2 oz *Zucchini, fresh, unpeeled, grated
                • 14¹⁄2 oz *Yellow squash, fresh, unpeeled, grated
                • - - Parsley, dried
                • - - Oregano, dried
                • - - Salt, table
                • - - Black pepper, ground
                • - - Egg, large, whole
                • - - Milk, fat-free (skim)
                • 5 oz Sharp cheddar cheese, reduced-fat, shredded

                Measure

                • 1 spray Nonstick cooking spray
                • 3¹⁄8 cups *Onions, fresh, peeled, ¹⁄4" diced
                • 1 qt *Zucchini, fresh, unpeeled, grated
                • 1 qt *Yellow squash, fresh, unpeeled, grated
                • 2 tsp Parsley, dried
                • 2 tsp Oregano, dried
                • ¹⁄2 tsp Salt, table
                • ¹⁄2 tsp Black pepper, ground
                • 4 each Egg, large, whole
                • ¹⁄2 cup Milk, fat-free (skim)
                • - - Sharp cheddar cheese, reduced-fat, shredded

                50 Servings

                  Weight

                  • - - Nonstick cooking spray
                  • 1 lb 13 oz *Onions, fresh, peeled, ¼" diced
                  • 1 lb 13 oz *Zucchini, fresh, unpeeled, grated
                  • 1 lb 13 oz *Yellow squash, fresh, unpeeled, grated
                  • - - Parsley, dried
                  • - - Oregano, dried
                  • - - Salt, table
                  • - - Black pepper, ground
                  • - - Egg, large, whole
                  • - - Milk, fat-free (skim)
                  • 10 oz Sharp cheddar cheese, reduced-fat, shredded

                  Measure

                  • 1 spray Nonstick cooking spray
                  • 1 qt 2¼ cups *Onions, fresh, peeled, ¼" diced
                  • 2 qt *Zucchini, fresh, unpeeled, grated
                  • 2 qt *Yellow squash, fresh, unpeeled, grated
                  • 1 Tbsp 1 tsp Parsley, dried
                  • 1 Tbsp 1 tsp Oregano, dried
                  • 1 tsp Salt, table
                  • 1 tsp Black pepper, ground
                  • 8 each Egg, large, whole
                  • 1 cup Milk, fat-free (skim)
                  • - - Sharp cheddar cheese, reduced-fat, shredded
                  *See Marketing Guide

                  Ingredients
                   

                  25 Servings

                    Weight

                    • - - Nonstick cooking spray
                    • 14¹⁄2 oz *Onions, fresh, peeled, ¹⁄4" diced
                    • 14¹⁄2 oz *Zucchini, fresh, unpeeled, grated
                    • 14¹⁄2 oz *Yellow squash, fresh, unpeeled, grated
                    • - - Parsley, dried
                    • - - Oregano, dried
                    • - - Salt, table
                    • - - Black pepper, ground
                    • - - Egg, large, whole
                    • - - Milk, fat-free (skim)
                    • 5 oz Sharp cheddar cheese, reduced-fat, shredded

                    Measure

                    • 1 spray Nonstick cooking spray
                    • 3¹⁄8 cups *Onions, fresh, peeled, ¹⁄4" diced
                    • 1 qt *Zucchini, fresh, unpeeled, grated
                    • 1 qt *Yellow squash, fresh, unpeeled, grated
                    • 2 tsp Parsley, dried
                    • 2 tsp Oregano, dried
                    • ¹⁄2 tsp Salt, table
                    • ¹⁄2 tsp Black pepper, ground
                    • 4 each Egg, large, whole
                    • ¹⁄2 cup Milk, fat-free (skim)
                    • - - Sharp cheddar cheese, reduced-fat, shredded

                    50 Servings

                      Weight

                      • - - Nonstick cooking spray
                      • 1 lb 13 oz *Onions, fresh, peeled, ¼" diced
                      • 1 lb 13 oz *Zucchini, fresh, unpeeled, grated
                      • 1 lb 13 oz *Yellow squash, fresh, unpeeled, grated
                      • - - Parsley, dried
                      • - - Oregano, dried
                      • - - Salt, table
                      • - - Black pepper, ground
                      • - - Egg, large, whole
                      • - - Milk, fat-free (skim)
                      • 10 oz Sharp cheddar cheese, reduced-fat, shredded

                      Measure

                      • 1 spray Nonstick cooking spray
                      • 1 qt 2¼ cups *Onions, fresh, peeled, ¼" diced
                      • 2 qt *Zucchini, fresh, unpeeled, grated
                      • 2 qt *Yellow squash, fresh, unpeeled, grated
                      • 1 Tbsp 1 tsp Parsley, dried
                      • 1 Tbsp 1 tsp Oregano, dried
                      • 1 tsp Salt, table
                      • 1 tsp Black pepper, ground
                      • 8 each Egg, large, whole
                      • 1 cup Milk, fat-free (skim)
                      • - - Sharp cheddar cheese, reduced-fat, shredded

                      Quantity
                       

                      25 Servings

                        Weight

                        • - - Nonstick cooking spray
                        • 14¹⁄2 oz *Onions, fresh, peeled, ¹⁄4" diced
                        • 14¹⁄2 oz *Zucchini, fresh, unpeeled, grated
                        • 14¹⁄2 oz *Yellow squash, fresh, unpeeled, grated
                        • - - Parsley, dried
                        • - - Oregano, dried
                        • - - Salt, table
                        • - - Black pepper, ground
                        • - - Egg, large, whole
                        • - - Milk, fat-free (skim)
                        • 5 oz Sharp cheddar cheese, reduced-fat, shredded

                        Measure

                        • 1 spray Nonstick cooking spray
                        • 3¹⁄8 cups *Onions, fresh, peeled, ¹⁄4" diced
                        • 1 qt *Zucchini, fresh, unpeeled, grated
                        • 1 qt *Yellow squash, fresh, unpeeled, grated
                        • 2 tsp Parsley, dried
                        • 2 tsp Oregano, dried
                        • ¹⁄2 tsp Salt, table
                        • ¹⁄2 tsp Black pepper, ground
                        • 4 each Egg, large, whole
                        • ¹⁄2 cup Milk, fat-free (skim)
                        • - - Sharp cheddar cheese, reduced-fat, shredded

                        50 Servings

                          Weight

                          • - - Nonstick cooking spray
                          • 1 lb 13 oz *Onions, fresh, peeled, ¼" diced
                          • 1 lb 13 oz *Zucchini, fresh, unpeeled, grated
                          • 1 lb 13 oz *Yellow squash, fresh, unpeeled, grated
                          • - - Parsley, dried
                          • - - Oregano, dried
                          • - - Salt, table
                          • - - Black pepper, ground
                          • - - Egg, large, whole
                          • - - Milk, fat-free (skim)
                          • 10 oz Sharp cheddar cheese, reduced-fat, shredded

                          Measure

                          • 1 spray Nonstick cooking spray
                          • 1 qt 2¼ cups *Onions, fresh, peeled, ¼" diced
                          • 2 qt *Zucchini, fresh, unpeeled, grated
                          • 2 qt *Yellow squash, fresh, unpeeled, grated
                          • 1 Tbsp 1 tsp Parsley, dried
                          • 1 Tbsp 1 tsp Oregano, dried
                          • 1 tsp Salt, table
                          • 1 tsp Black pepper, ground
                          • 8 each Egg, large, whole
                          • 1 cup Milk, fat-free (skim)
                          • - - Sharp cheddar cheese, reduced-fat, shredded
                          *See Marketing Guide

                          Ingredients
                           

                          25 Servings

                            Weight

                            • - - Nonstick cooking spray
                            • 14¹⁄2 oz *Onions, fresh, peeled, ¹⁄4" diced
                            • 14¹⁄2 oz *Zucchini, fresh, unpeeled, grated
                            • 14¹⁄2 oz *Yellow squash, fresh, unpeeled, grated
                            • - - Parsley, dried
                            • - - Oregano, dried
                            • - - Salt, table
                            • - - Black pepper, ground
                            • - - Egg, large, whole
                            • - - Milk, fat-free (skim)
                            • 5 oz Sharp cheddar cheese, reduced-fat, shredded

                            Measure

                            • 1 spray Nonstick cooking spray
                            • 3¹⁄8 cups *Onions, fresh, peeled, ¹⁄4" diced
                            • 1 qt *Zucchini, fresh, unpeeled, grated
                            • 1 qt *Yellow squash, fresh, unpeeled, grated
                            • 2 tsp Parsley, dried
                            • 2 tsp Oregano, dried
                            • ¹⁄2 tsp Salt, table
                            • ¹⁄2 tsp Black pepper, ground
                            • 4 each Egg, large, whole
                            • ¹⁄2 cup Milk, fat-free (skim)
                            • - - Sharp cheddar cheese, reduced-fat, shredded

                            50 Servings

                              Weight

                              • - - Nonstick cooking spray
                              • 1 lb 13 oz *Onions, fresh, peeled, ¼" diced
                              • 1 lb 13 oz *Zucchini, fresh, unpeeled, grated
                              • 1 lb 13 oz *Yellow squash, fresh, unpeeled, grated
                              • - - Parsley, dried
                              • - - Oregano, dried
                              • - - Salt, table
                              • - - Black pepper, ground
                              • - - Egg, large, whole
                              • - - Milk, fat-free (skim)
                              • 10 oz Sharp cheddar cheese, reduced-fat, shredded

                              Measure

                              • 1 spray Nonstick cooking spray
                              • 1 qt 2¼ cups *Onions, fresh, peeled, ¼" diced
                              • 2 qt *Zucchini, fresh, unpeeled, grated
                              • 2 qt *Yellow squash, fresh, unpeeled, grated
                              • 1 Tbsp 1 tsp Parsley, dried
                              • 1 Tbsp 1 tsp Oregano, dried
                              • 1 tsp Salt, table
                              • 1 tsp Black pepper, ground
                              • 8 each Egg, large, whole
                              • 1 cup Milk, fat-free (skim)
                              • - - Sharp cheddar cheese, reduced-fat, shredded

                              Quantity
                               

                              25 Servings

                                Weight

                                • - - Nonstick cooking spray
                                • 14¹⁄2 oz *Onions, fresh, peeled, ¹⁄4" diced
                                • 14¹⁄2 oz *Zucchini, fresh, unpeeled, grated
                                • 14¹⁄2 oz *Yellow squash, fresh, unpeeled, grated
                                • - - Parsley, dried
                                • - - Oregano, dried
                                • - - Salt, table
                                • - - Black pepper, ground
                                • - - Egg, large, whole
                                • - - Milk, fat-free (skim)
                                • 5 oz Sharp cheddar cheese, reduced-fat, shredded

                                Measure

                                • 1 spray Nonstick cooking spray
                                • 3¹⁄8 cups *Onions, fresh, peeled, ¹⁄4" diced
                                • 1 qt *Zucchini, fresh, unpeeled, grated
                                • 1 qt *Yellow squash, fresh, unpeeled, grated
                                • 2 tsp Parsley, dried
                                • 2 tsp Oregano, dried
                                • ¹⁄2 tsp Salt, table
                                • ¹⁄2 tsp Black pepper, ground
                                • 4 each Egg, large, whole
                                • ¹⁄2 cup Milk, fat-free (skim)
                                • - - Sharp cheddar cheese, reduced-fat, shredded

                                50 Servings

                                  Weight

                                  • - - Nonstick cooking spray
                                  • 1 lb 13 oz *Onions, fresh, peeled, ¼" diced
                                  • 1 lb 13 oz *Zucchini, fresh, unpeeled, grated
                                  • 1 lb 13 oz *Yellow squash, fresh, unpeeled, grated
                                  • - - Parsley, dried
                                  • - - Oregano, dried
                                  • - - Salt, table
                                  • - - Black pepper, ground
                                  • - - Egg, large, whole
                                  • - - Milk, fat-free (skim)
                                  • 10 oz Sharp cheddar cheese, reduced-fat, shredded

                                  Measure

                                  • 1 spray Nonstick cooking spray
                                  • 1 qt 2¼ cups *Onions, fresh, peeled, ¼" diced
                                  • 2 qt *Zucchini, fresh, unpeeled, grated
                                  • 2 qt *Yellow squash, fresh, unpeeled, grated
                                  • 1 Tbsp 1 tsp Parsley, dried
                                  • 1 Tbsp 1 tsp Oregano, dried
                                  • 1 tsp Salt, table
                                  • 1 tsp Black pepper, ground
                                  • 8 each Egg, large, whole
                                  • 1 cup Milk, fat-free (skim)
                                  • - - Sharp cheddar cheese, reduced-fat, shredded
                                  *See Marketing Guide

                                  Ingredients
                                   

                                  25 Servings

                                    Weight

                                    • - - Nonstick cooking spray
                                    • 14¹⁄2 oz *Onions, fresh, peeled, ¹⁄4" diced
                                    • 14¹⁄2 oz *Zucchini, fresh, unpeeled, grated
                                    • 14¹⁄2 oz *Yellow squash, fresh, unpeeled, grated
                                    • - - Parsley, dried
                                    • - - Oregano, dried
                                    • - - Salt, table
                                    • - - Black pepper, ground
                                    • - - Egg, large, whole
                                    • - - Milk, fat-free (skim)
                                    • 5 oz Sharp cheddar cheese, reduced-fat, shredded

                                    Measure

                                    • 1 spray Nonstick cooking spray
                                    • 3¹⁄8 cups *Onions, fresh, peeled, ¹⁄4" diced
                                    • 1 qt *Zucchini, fresh, unpeeled, grated
                                    • 1 qt *Yellow squash, fresh, unpeeled, grated
                                    • 2 tsp Parsley, dried
                                    • 2 tsp Oregano, dried
                                    • ¹⁄2 tsp Salt, table
                                    • ¹⁄2 tsp Black pepper, ground
                                    • 4 each Egg, large, whole
                                    • ¹⁄2 cup Milk, fat-free (skim)
                                    • - - Sharp cheddar cheese, reduced-fat, shredded

                                    50 Servings

                                      Weight

                                      • - - Nonstick cooking spray
                                      • 1 lb 13 oz *Onions, fresh, peeled, ¼" diced
                                      • 1 lb 13 oz *Zucchini, fresh, unpeeled, grated
                                      • 1 lb 13 oz *Yellow squash, fresh, unpeeled, grated
                                      • - - Parsley, dried
                                      • - - Oregano, dried
                                      • - - Salt, table
                                      • - - Black pepper, ground
                                      • - - Egg, large, whole
                                      • - - Milk, fat-free (skim)
                                      • 10 oz Sharp cheddar cheese, reduced-fat, shredded

                                      Measure

                                      • 1 spray Nonstick cooking spray
                                      • 1 qt 2¼ cups *Onions, fresh, peeled, ¼" diced
                                      • 2 qt *Zucchini, fresh, unpeeled, grated
                                      • 2 qt *Yellow squash, fresh, unpeeled, grated
                                      • 1 Tbsp 1 tsp Parsley, dried
                                      • 1 Tbsp 1 tsp Oregano, dried
                                      • 1 tsp Salt, table
                                      • 1 tsp Black pepper, ground
                                      • 8 each Egg, large, whole
                                      • 1 cup Milk, fat-free (skim)
                                      • - - Sharp cheddar cheese, reduced-fat, shredded

                                      Quantity
                                       

                                      25 Servings

                                        Weight

                                        • - - Nonstick cooking spray
                                        • 14¹⁄2 oz *Onions, fresh, peeled, ¹⁄4" diced
                                        • 14¹⁄2 oz *Zucchini, fresh, unpeeled, grated
                                        • 14¹⁄2 oz *Yellow squash, fresh, unpeeled, grated
                                        • - - Parsley, dried
                                        • - - Oregano, dried
                                        • - - Salt, table
                                        • - - Black pepper, ground
                                        • - - Egg, large, whole
                                        • - - Milk, fat-free (skim)
                                        • 5 oz Sharp cheddar cheese, reduced-fat, shredded

                                        Measure

                                        • 1 spray Nonstick cooking spray
                                        • 3¹⁄8 cups *Onions, fresh, peeled, ¹⁄4" diced
                                        • 1 qt *Zucchini, fresh, unpeeled, grated
                                        • 1 qt *Yellow squash, fresh, unpeeled, grated
                                        • 2 tsp Parsley, dried
                                        • 2 tsp Oregano, dried
                                        • ¹⁄2 tsp Salt, table
                                        • ¹⁄2 tsp Black pepper, ground
                                        • 4 each Egg, large, whole
                                        • ¹⁄2 cup Milk, fat-free (skim)
                                        • - - Sharp cheddar cheese, reduced-fat, shredded

                                        50 Servings

                                          Weight

                                          • - - Nonstick cooking spray
                                          • 1 lb 13 oz *Onions, fresh, peeled, ¼" diced
                                          • 1 lb 13 oz *Zucchini, fresh, unpeeled, grated
                                          • 1 lb 13 oz *Yellow squash, fresh, unpeeled, grated
                                          • - - Parsley, dried
                                          • - - Oregano, dried
                                          • - - Salt, table
                                          • - - Black pepper, ground
                                          • - - Egg, large, whole
                                          • - - Milk, fat-free (skim)
                                          • 10 oz Sharp cheddar cheese, reduced-fat, shredded

                                          Measure

                                          • 1 spray Nonstick cooking spray
                                          • 1 qt 2¼ cups *Onions, fresh, peeled, ¼" diced
                                          • 2 qt *Zucchini, fresh, unpeeled, grated
                                          • 2 qt *Yellow squash, fresh, unpeeled, grated
                                          • 1 Tbsp 1 tsp Parsley, dried
                                          • 1 Tbsp 1 tsp Oregano, dried
                                          • 1 tsp Salt, table
                                          • 1 tsp Black pepper, ground
                                          • 8 each Egg, large, whole
                                          • 1 cup Milk, fat-free (skim)
                                          • - - Sharp cheddar cheese, reduced-fat, shredded
                                          *See Marketing Guide

                                          Instructions
                                           

                                          • Preheat oven to 400 °F.
                                          • Lightly coat steam table pan with nonstick cooking spray. Set aside.
                                            For 25 servings, use 1 half pan (10³⁄8” x 12³⁄4” x 4”).
                                            For 50 servings, use 1 full pan (12” x 20” x 4”).
                                          • Spray an extra-large skillet or tilting skillet with non-stick cooking spray and heat over medium–high heat.
                                          • Add onions and sauté for 5 minutes or until soft. Stir frequently.
                                          • Add zucchini and yellow squash. Sauté for 10 minutes. Stir frequently.
                                          • Add parsley, oregano, salt, and pepper and stir. Continue cooking until zucchini and yellow squash begin to lightly brown, about 7–10 minutes. Remove from heat.
                                          • In a medium bowl whisk egg and milk together.
                                          • Place sautéed vegetables in baking dish. Top with egg and milk mixture and lightly stir, keeping vegetables evenly distributed on the bottom of the pan. Sprinkle cheese evenly on top of mixture. Bake uncovered for 25 minutes.
                                            Critical Control Point: Heat to 160 °F or higher for at least 15 seconds.
                                          • For 25 servings, cut each pan 5 x 5 (25 pieces).
                                            For 50 servings, cut full pan 5 x 10 (50 pieces).
                                          • Serve 1 piece.
                                            Critical Control Point: Hold at 140 °F or higher.

                                          Nutrition INFORMATION

                                          Squash Casserole USDA Recipe for Child Care Centers
                                          Amount Per Serving
                                           
                                          1 piece
                                          Calories
                                          45
                                          Total Fat
                                           
                                          2
                                          g
                                          3
                                          %
                                          Saturated Fat
                                           
                                          1
                                          g
                                          6
                                          %
                                          Cholesterol
                                           
                                          30
                                          mg
                                          10
                                          %
                                          Sodium
                                           
                                          70
                                          mg
                                          3
                                          %
                                          Total Carbohydrate
                                           
                                          3
                                          g
                                          1
                                          %
                                          Dietary Fiber
                                           
                                          1
                                          g
                                          4
                                          %
                                          Total Sugars
                                           
                                          2
                                          g
                                          2
                                          %
                                          Protein
                                           
                                          3
                                          g
                                          6
                                          %
                                          Calcium
                                           
                                          76
                                          mg
                                          8
                                          %
                                          Iron
                                           
                                          0
                                          mg
                                          0
                                          %
                                          N/A=data not available
                                          *Marketing Guide
                                          25 Servings:
                                          Mature onion: 1 lb 1 oz
                                          Zucchini: 1 lb
                                          Yellow squash: 15 oz
                                          50 Servings:
                                          Mature onion: 2 lb 1 oz
                                          Zucchini: 1 lb 13 oz
                                          Yellow squash: 1 lb 14 oz

                                          Notes

                                          *See Marketing Guide for purchasing information on foods that will change during preparation or when a variation of the ingredients is available.
                                          Yield / Volume
                                          25 Servings:
                                          3 lb 2 oz
                                          1 half pan
                                          50 Servings:
                                          6 lb 4 oz
                                          1 full pan